So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
2006-02-07
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The "cueca" is Chile's national dance. Marveled by this form of dancing, the narrator reflects on the meaning of dance in our lives and how it has been portrayed in the history of cinema.
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
A look behind the scenes with ‘TOMORROW x TOGETHER’ & ‘ENHYPEN’, two HYBE artists, as they prepare for their first joint performance.
In this Oscar Winning documentary short film, students in their final year at the National Ballet School of Canada are seen learning the flamenco from Susana and Antonio Robledo, who come to the school every winter to conduct classes which are held after the day's regular schedule has ended.
Facundo Arteaga is a malambo dancer, who has already passed the barrier of thirties. His life is divided between work in the countryside and the care of his children. In spite of physical strain and lack of time, Facundo will try to compete again to try to get the title of national champion of malambo. According to tradition, whoever wins the championship can never compete again.
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished martinete, and a satiric fandango de huelva. There are tangos, a taranta, alegrías, siguiriyas, soleás, a guajira of patrician women, a petenera about a sentence to death, villancicos, and a final rumba.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
BLACK BALLERINA tells the story of several black women from different generations who fell in love with ballet. Six decades ago, while pursuing their dreams, Joan Myers Brown, Delores Browne and Raven Wilkinson confronted racism, exclusion and unequal opportunity. Today, young dancers of color continue to face formidable challenges breaking into the overwhelmingly white world of ballet. Moving back and forth in time, this lyrical, character driven film shows how far we still have to go and stimulates a fresh discussion about race, inclusion and opportunity across all sectors of American society.
This short documentary describes the process and inspiration behind the creation and performance of a new Cuban ballet based on Afro-Cuban traditions and beliefs.
A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.
Rumba Rules, New Genealogies offers an enjoyable, rough-edged glimpse into the music scene of Kinshasa, with impromptu shots drawing the viewer into jam sessions on plastic chairs, and the quest for perfection at the studio.
A filmed version of Aaron Copland's most famous ballet, with its original star, who also choreographed.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins fare against other celebrity favourites - including Austin Healey, Kelly Brook, Mark Ramprakash, Ali Bastian, and Natalie Cassidy? As they take to the stage alongside their professional partners including; Kristina Rihanoff, James and Ola Jordan, Brian Fortuna, Natalie Lowe and Ian Waite, in brand new breathtaking outfits and daring routines. They will need to impress judges; Len Goodman, Bruno Tonioli, Craig Revel Horwood and Arlene Philips. Who as always, are ready with quips, banter and razor-sharp observations!
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.