So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
2006-02-07
0
For two hundred years, the Shakers have been America's most successful utopian society. While seeking harmony, order and perfection in every aspect of their lives, they built minimalistic furniture and buildings that influenced modern design. The Shakers wrote songs of exquisite beauty and danced to the point of ecstasy during their religious meetings. Inspired by this music and dance, choreographer Tero Saarinen created Borrowed Light, a dance piece about communal life and individual sacrifice. Shot in Finland and the United States, featuring interviews and excerpts from Borrowed Light, this documentary explore the cultural legacy of this religious group devoted to creating heaven on earth.
At the end of the Cold War, something new arised that should influence an entire generation and express their attitude to life. It started with an idea in the underground subculture of Berlin shortly before the fall of the Wall. With the motto "Peace, Joy, Pancakes", Club DJ Dr. Motte and companions launched the first Love Parade. A procession registered as political demonstration with only 150 colorfully dressed people dancing to house and techno. What started out small developed over the years into the largest party on the planet with visitors from all over the world. In 1999, 1.5 million people took part. With the help of interviews with important organizers and contemporary witnesses, the documentary reflects the history of the Love Parade, but also illuminates the dark side of how commerce and money business increasingly destroyed the real spirit, long before the emigration to other cities and the Love Parade disaster of Duisburg in 2010, which caused an era to end in deep grief.
This short documentary profiles the traditional music and pageantry of Polish-Canadians in Manitoba. The heritage and national traditions of Poland were brought to Canada by immigrants and sustained across generations. The colourful traditional dress and lively music of Polish-Canadians is captured by ethnomusicologist Laura Boulton, a pioneering woman in the educational documentary film movement whose goal was to “capture, absorb, and bring back the world’s music.”
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
This observational documentary was realized by filmmakers at the State University of Paraná. It follows the Federal University of Paraná’s Téssera Dance Company in black-and-white images as the group’s members prepare the dance piece “Black Dog”, a work about confronting depression, in June of 2017. The film’s story, structured in chapters, presents archetypal characters overcoming individual crises for the sake of collective expression. “The pack must walk together”, says the company’s stern but compassionate leader, within the context of a pedagogical work about the importance of a show going on.
Santiago Mitre co-directs his first movement following The Student together with choreographer Onofri Barbato. Although it would have been more accurate to say “his first film-story-adventure-movie-great movie following The Student”, the word movement fits perfectly in Los posibles, the most overwhelmingly kinetic work Argentine cinema has delivered in many, many years. The film deals with the adaptation of a dance show directed by Onofri together with a group of teenagers who came to Casa La Salle, a center of social integration located in González Catán, trying to find some refuge from hardship. Already entitled Los posibles, the piece opened in the La Plata Tacec and was later staged in the AB Hall of the San Martín Cultural Center. Now, it dazzles audiences out of a film screen, with extraordinary muscles and a huge heart: Los posibles is a rhapsody of roughen bodies and torn emotions. Precise and exciting, it’s our own delayed, necessary, and incandescent West Side Story.
The first Hirde Dyama National Festival of Culture of the Republic of Guinea was held in March 1970 in the country's capital city of Conakry. The film features many colorful and diverse performances and highlights the protection of traditional West African cultural traditions and art forms under President Ahmed Sékou Touré.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Christine attends her first and last prom accompanied by Martin Fredericksen
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Why do we do incredibly difficult things that have no practical application? Is there a parallel between geographic and artistic exploration? Fram is a documentary and travel film about two friends journeying to the end of the earth, in order to make a dance film in the arctic wilderness of Svalbard. En route, they explore the history of our ideas of the Arctic, along with the grand questions of life, art and our place in the world. Sharing their love of discovering new geographic and artistic frontiers, choreographer-dancer-filmmakers and outdoor enthusiasts Thomas Freundlich and Valtteri Raekallio take the viewer on an engaging journey to a place where few have been and even fewer have danced.
Every weekend for six years, Jessica takes a bus from NYC, where she lives and works as a set decorator, to Boston, her hometown, where she cares for her dad, Aloysius, who is 87 and has advanced Alzheimer's disease.
Savo from Kikinda (Serbia) and his brother recall how they called communal service few years back to empty the septic tank in their backyard. As careless servicemen weren't coming for days, Savo staged his death by drowning in the hole. Communal service sent three trucks while Savo was looking at them from the attic. A story of a small man who fought the system and won, only to become a huge YouTube hero afterwards.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!