
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.


So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
2006-02-07
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0.0THEY DANCED. The documentary is about women and men who danced and helped make a lot of Rappers and Singers performance presentations exciting and unforgettable.
Dance Revolutionaries is a captivating exploration of raw emotion through dance set in stunning locations, showcasing Portraits – five solo dances, and an innovative production of the rarely-seen ballet, Sea of Troubles.
5.0Maurice Hines -- actor, director, singer, and choreographer -- navigates the complications of show business while grieving the loss of his more famous, often estranged younger brother, tap dance legend Gregory Hines.
0.0Canadas contemporary dance group La La La Human Steps performs Édouard Lock's "Human Sex" .
7.4IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
0.0Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
6.2From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
0.0An Austrian director followed five successful African music and dance artists with his camera and followed their lives for a year. The artists, from villages in Ghana, Gambia and Congo, were the subjects of Africa! Africa! touring across Europe, but they have unbreakable roots to their homeland and their families. Schmiderer lovingly portrays his heroes, who tell their stories about themselves, their art and what it means to them to be African with captivating honesty. The interviews are interwoven with dance scenes and colourful vignettes set to authentic music.
0.0Movie and stage icon Debbie Reynolds hosts the making of "Singin' in the Rain". The short documentary includes Donald O'Connor, who played the comical "Cosmo Brown", Stanley Donen, one half of the directors next to Gene Kelly, and Kathleen Freeman, who played Phoebe Dinsmore, Lina Lamont's (Jean Hagen) voice coach.
Follows the young people of Selma, Alabama's RATCo (Random Acts of Theatre Company) as they journey to New York City to share their story of hope, resilience, and overcoming.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
0.0Dance educator LIN Ssu-tuan is the first professional nude model in Taiwan in the 1950s and the 1960s, the muse for painters and sculptors in the art world, and the face for photographers’ salons around the world; in the end, she reversed the dynamics of the subject vs. the object and went on to perform her first solo modern dance in 1975, turning herself from the state of passiveness to an active educator of the art of dance. LIN is over 80 years old, but she still fervently pursues her ideals and passions with her body; her path of life is indeed a book of female art history that communicates with the society in Taiwan.
0.0Terpsichore is a captivating exploration of dance as an art form, illuminating the passion, discipline, and vulnerability that transform movement into poetry. The documentary follows three distinct yet interconnected artists: Cece Trapani, an Irish dancer; Aurora Maur, a burlesque performer; and the Dayton Contemporary Dance Company (DCDC), a renowned contemporary dance ensemble. Through their stories, Terpsichore reveals the universal language of dance—one that transcends genre and speaks to the depths of human emotion. Intimate interviews and behind-the-scenes rehearsal footage offer a raw, unfiltered look at the artistry behind each performance, capturing the essence of dance as both personal expression and a bridge between artist and audience. More than a showcase of technique, Terpsichore delves into the soul of movement, celebrating its power to connect, inspire, and reveal the unspoken truths of the human spirit.
6.1The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished martinete, and a satiric fandango de huelva. There are tangos, a taranta, alegrías, siguiriyas, soleás, a guajira of patrician women, a petenera about a sentence to death, villancicos, and a final rumba.
0.0After moving to Bucharest, Sânziana reflects on how this change has affected her perception of herself and her body.