The Firm - Body Sculpting Basics(2012)
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Movie: The Firm - Body Sculpting Basics
Top 10 Billed Cast
Video Trailer The Firm - Body Sculpting Basics
All 1 videos
The FIRM 'Body Sculpting Basics' Classic DVD Workout - Trailer
Recommendations Movies
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles(en)
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Gasping for Air(tl)
When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.
The Lama Avenger(cn)
When two acrobats are fired for fighting with punks in the audience, they go to live with an aunt who's being pressured to sell her house for a real estate development. The developer's nasty son, Lee Fu, decides to muscle the sale, and soon he's at war with the acrobats, plus their unlikely ally, an American named John who used to be Lee Fu's friend. The acrobats open a kung fu school, the scene of several battles with Lee Fu's thugs. A fight to the death, jail time, auntie's surprise decision, a budding acting career, a possessive girlfriend, a debilitating injury, a friendship that needs recalibrating, and Lee Fu's avenger are all in the mix before the end.
R.O.T.O.R.(en)
Robotic Officer Tactical Operation Research. A prototype robot intended for crime combat escapes from the development lab and goes on a killing rampage.
Six Children and One Grandfather(en)
David McDoll is a selfish and wealthy man living an enviable lifestyle in his large villa and collecting fancy cars. However, his life is about to be changed forever when he inherits his six grandchildren. His glamorous lifestyle quickly becomes complete chaos. But he will learn a valuable lesson that teaches him about placing family first and discovering a newfound appreciation for life.
Yowamushi Pedal Re:RIDE(ja)
Yowamushi Pedal: Re:RIDE compiles the first half of the Inter High arc from the first television anime season with some cuts of new footage added.
C(r)ook(de)
A killer for the Russian Mafia in Vienna wants to retire and write a book about his passion - cooking. The mafia godfather suspects treason.
The Werewolf(en)
The arrival in a small mountain town of a dissheveled stranger launches a series of murders committed by some sort of animal. As the town doctor and his daughter attempt to help the stranger, the sheriff investigates the murders; and they uncover a sinister experiment involving two rogue scientists, a car accident victim, his wife and children, and a serum that causes a man to turn into a ravaging werewolf.
Imaginary Flying Machines(ja)
Kuso no Sora Tobu Kikaitachi (Imaginary Flying Machines) is a 2002 Japanese animated short film produced by Studio Ghibli for their near exclusive use in the Ghibli Museum. It features director Hayao Miyazaki as the narrator, in the form of a humanoid pig, reminiscent of Porco from Porco Rosso, telling the story of flight and the many machines imagined to achieve it.
Nekromantik 2(de)
Monika lives with Rob, a corpse she loves. Her dilemma intensifies when she meets Mark and considers a normal life with him. She must choose between her affection for Rob and a new relationship.
Govindaya Namaha(kn)
The film is about Govinda, played by Komal, saving a software engineer who wants to attempt suicide. The software engineer tells Govinda why he tried to end his life and asks Govinda, who is also on the top of a building intending to jump off, for his story. Govinda tells his story in flashback about how he cheated on three girls and how he was cheated by the fourth one.
Main Street Today(en)
This patriotic short film promotes America's war effort at home. The story looks at a fictional small town's main street, seeing where additional workforce, for increased production of materials needed by the military, might come from.
Psycho Hannibal(ja)
A series of bizarre murders. Psychometer Rinko cooperates with detectives in the investigation. The investigation is a difficult one, and the only clues are Rinko's visions when she is in ecstasy, and the crazy smile of a creepy man that appears vaguely.
Road to Damascus(en)
Drowning in debt, child support and bills all while white knuckling it through sobriety, Francis is coming undone. When his roommate, Shelly, goes missing, Francis is thrown headlong into her private world; a slip stream of money, violence and terrifying allegiances.
The Adventures of Sherlock Holmes and Dr. Watson: The Secret of Treasures(ru)
A girl named Mary Morsten comes to Sherlock Holmes, who asks him and the doctor to help solve the annual receipt of one pearl by her parcel and in the search for her father, who disappeared many years ago. Holmes and Watson do not refuse her help and find out that Miss Mary is the heiress of a huge fortune — the treasures of Agra, which are also claimed by the sons of Major Sholto and Jonathan Small — an escaped convict with a wooden prosthesis instead of a leg, whom the elder Morsten and Sholto deceived (while Sholto also deceived Morsten).
Similar Movies
Pulsebeat(en)
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
Witness the Fitness(fi)
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
Superjock(en)
The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.
Die Musterknaben(de)
Milton Berle's Low Impact/High Comedy Workout(en)
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.
Cured in the Excitement(en)
Professor Brawn has been swinging a dumbbell for so long he looks like one!
MORE PAIN MORE GAIN(id)
Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in the way of his dream of becoming the best, Jati challenges him. As both men tear their muscle and dislocate their joints, they realize that success is not determined by who is the strongest, but who has the stronger determination to reach the top. With both men drenched in the pink goop of Joni Krakatau-branded protein shake, the whole gym goes into a frenzy in search of a true legend.
Jillian Michaels: Killer Buns & Thighs(en)
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Sweatin' to the Oldies(en)
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Jillian Michaels Beginner Shred - Workout 2(en)
Jillian Michaels Beginner Shred - Workout 2
Jillian Michaels Beginner Shred - Workout 3(en)
Jillian Michaels Beginner Shred - Workout 3
Burn After Reading(en)
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Adventures in Oz with Cheryl(en)
Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who tells her of the evil spell cast over the land that has made everyone lazy. With the help of the talking magic silver exercise shoes, Archie and Lefty, Dorothy sets off on a mission down the Yellow Brick Road determined to bring fun and fitness back to the Land of Oz. Along the journey, kids at home are invited to dance-and-sing-and-play along while stretching out with the Scarecrow, performing calisthenics with the TinKid, and even trying pushups with the Lion! Some of the important values and lessons that kids also learn from our friends from Oz include: cleaning up your room, personal hygiene, healthy eating habits, making friends and teamwork.
Enhanced(en)
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Jillian Michaels: One Week Shred(en)
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
The Game Plan(en)
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
Fittest on Earth: A Decade of Fitness(en)
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?