Jillian Michaels: One Week Shred(2014)
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Movie: Jillian Michaels: One Week Shred
Top 1 Billed Cast
HomePage
Overview
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Release Date
2014-03-04
Average
10
Rating:
5.0 startsTagline
Genres
Languages:
Keywords
Recommendations Movies
Mickey's Safety Club: Street Safe, Street Smart(en)
Mickey and his friends take a close look at important street safety situations and tips.
Welcome in Vienna(de)
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
Living with Michael Jackson: A Tonight Special(en)
Martin Bashir conducts a rare interview with Michael Jackson and is given unprecedented access to the reclusive performer's private life over a span of eight months, from May 2002 to January 2003.
Beyond the Barricade(da)
Family man Poul Berg is tempted by a questionable investement offer and indebts himself to a point where suicide seems like the only way out. His widow struggles to maintain even a simple standard of living for herself and their three children, who are fatally marked by their fathers deed. (stumfilm.dk)
Beyond Outrage(ja)
As the police launch a full-scale crackdown on organized crime, it ignites a national yakuza struggle between the Sanno of the East and Hanabishi of the West. What started as an internal strife in Outrage has now become a nationwide war in Outrage Beyond.
Gordon Lightfoot: If You Could Read My Mind(en)
From the song he refuses to perform to his admiration for Drake, a songwriting legend reflects on his lyrics and longevity with candour and humour. At 80 years young (and currently recording another album), Gordon Lightfoot continues to entertain and enlighten. Personal archive materials and studio sessions paint an intimate picture of an artist in his element, candidly revisiting his idealistic years in Yorkville's coffeehouses, up through stadium tours and the hedonistic '70s.
Little Hands(fr)
Léo is the two-year old, son of the acting manager of a factory on the brink of closing. When employees discover the news, Bruno, a more radical Worker who is willing to fight for his job, abducts Léo.
Fight!! Spirit of the Sword(ja)
Yonosuke Hikura appears to be an ordinary high school student. Yet he has inherited the important role of protecting the harmony between Heaven and Earth. With the help of the magical sword Chitentai, and Tsukinojo Inbe, he courageously battles the demons, sending them back to the Earth World, from which they have escaped.
Just Don't Think I'll Scream(fr)
January 2016. The love story that brought me to this village in Alsace where I live ended six months ago. At 45, I am now alone, without a car, a job or any real prospects, surrounded by luxuriant nature, the proximity of which is not enough to calm the deep distress into which I am plunged. I am lost and I watch four to five films a day. I decide to record this stagnation, not by picking up a camera but by editing shots from the stream of films I watch.
Area of Conflict(en)
Human traffickers wipe out a young girl's family and village. She then seeks revenge on those responsible, eventually becoming first the hunted then turning into the hunters with the mercenary hired to eliminate her.
Fate/Grand Order: First Order(ja)
The year 2015 CE. The last era in which magecraft still thrived. The Chaldea Security Organization was founded to focus on preserving the continuation of human history. They observe a world which magecraft couldn't observe and science couldn't measure all to prevent the certain extinction of humanity. But one day, the future that Chaldea continued to observe disappears and humanity's extinction in 2017 becomes clear. Rather, it had already happened. The cause seems to be related to Fuyuki, a provincial town in Japan, in the year 2004 CE. There, an "unobservable region" that had not existed before appears. Based on the assumption that Fuyuki is the reason for humanity's extinction, Chaldea issues an order to explore, investigate, and possibly destroy this singularity – a quest for the Holy Grail, the Grand Order.
The 2019 Rose Parade with Cord & Tish(en)
Cord Hosenbeck and Tish Cattigan return for their annual round of live Rose Parade coverage. Cord Hosenbeck and Tish Cattigan are no strangers to the iconic New Year’s tradition of the Rose Parade, having covered the event for the past twenty-six years. After a whirlwind year that included traveling abroad to cover the Royal Wedding, the duo are more excited than ever to return to Pasadena. The esteemed Tim Meadows will also return for the festivities.
Carnage Park(en)
Part crime caper gone awry, part survival horror film, this 1970s set thriller depicts a harrowing fight for survival after a pair of wannabe crooks botch a bank heist and flee into the desert, where they inexplicably stumble upon Carnage Park, a remote stretch of wilderness occupied by a psychotic ex-military sniper.
Similar Movies
Fat-Topia(en)
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
29 Minute Beginners Workout(en)
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Jillian Michaels: Killer Buns & Thighs(en)
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Yoga Burn(en)
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Vegan: Everyday Stories(en)
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
The Game Changers(en)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Rodney Yee's Yoga Conditioning for Athletes(en)
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
The Fittest(en)
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
P90X(en)
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
WWE Power Series: Triple H(en)
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
O.J. Fitness: Minimum Maintenance Fitness for Men(en)
Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape – "Minimum Maintenance Fitness For Men". For men with tight schedules who feel they don't have time to go to a gym, can't lose a few stubborn pounds, or feel stressed out at work – this one hour video is your heart-pumping, calorie-burning, total exercise program. Based on a series of articles from PLAYBOY magazine, this comprehensive, first-of-its-kind exercise and lifestyle video is the ideal way to fit fitness and nutrition into your life at home, at work, and on the road.
Basic Ab Workout for Dummies(en)
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy, but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow this program to work your ab muscles from all angles, and you'll see major results! Proper set-up technique and variety will help you maximize the benefits of this workout. Basic Ab Workout For Dummies offers step-by-step instruction of the ten best exercises for training your entire midsection and makes working out at your own level easy to do. This workout incorporates a progressive abdominal program that continually challenges your abs to give you a sleeker, more toned midsection in no time.
The Redeemed and the Dominant: Fittest on Earth(en)
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"