Pilates Volume 2 - Intermediate(2006)

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

That Sugar Film(en)

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Fitness Fun with Goofy(en)

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Emergency Ward(en)

This 1959 documentary short is a frank portrait of the daily operations inside the Montreal General Hospital’s emergency ward.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Food Matters(en)

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

Chair Windmills(en)

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering.

Insanity - Fast and Furious Abs(en)

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Davina - My Three 30 Minute Workouts(en)

STI: Sexually Transmitted Introductions(en)

A motley crew of promiscuous individuals bump into each other at their very worst nightmare – the local STI clinic – where they unravel with excruciating consequences!

Into Madness(en)

Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of schizophrenia. Subjects "Bob," "Missy" and "Steven" have lived for over a decade with schizophrenia. The film documents the difficult day-to-day existence of both those afflicted with this order and the families searching for answers to their loved ones' suffering. This film also shows the varied and variably successful treatment methods for each of the subjects—one is placed in a group home, one is placed in an institution, and one is cared for at home. The documentary was critically acclaimed for its compassionate treatment of mental illness.

The Connection(en)

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.

Better(en)

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.

Rapport!(de)

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guided meditation and discussion on consciousness and self-acceptance. Neuro-linguistic programming is a set of techniques and beliefs that are used primarily towards personal development. NLP is based on the idea that mind, body, and language create an individual's perception of the world, and an individuals behaviors can be changed by "perceiving and feeling yourself". Rapport focuses on the staging of the self that takes place during this kind of group therapy.

The MindFulness Movie(en)

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'