
Dance off the Inches: 15 Minute Express(2005)
Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time!

Movie: Dance off the Inches: 15 Minute Express
Top 1 Billed Cast

Dance off the Inches: 15 Minute Express
HomePage
Overview
Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time!
Release Date
2005-09-01
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
6.2Madonna: Truth or Dare(en)
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
7.7Vegan: Everyday Stories(en)
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
5.2A New Dimension(en)
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
0.0Back To Africa(en)
An Austrian director followed five successful African music and dance artists with his camera and followed their lives for a year. The artists, from villages in Ghana, Gambia and Congo, were the subjects of Africa! Africa! touring across Europe, but they have unbreakable roots to their homeland and their families. Schmiderer lovingly portrays his heroes, who tell their stories about themselves, their art and what it means to them to be African with captivating honesty. The interviews are interwoven with dance scenes and colourful vignettes set to authentic music.
1.5Electronic Awakening(en)
A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.
7.3The Game Changers(en)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
8.0Raised by Krump(en)
“Raised by Krump” explores the LA-born dance movement “krumping,” and how the dance has helped the lives of some of the area’s most influential dancers.
Fat And Back(en)
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.
0.0Something to Call Our Own(en)
"Something to Call Our Own" is a compelling documentary that delves into the origins, obstacles, and evolution of modern CHamoru dance. From the small island of Guam to the international stage of FestPAC, the documentary showcases the inspiring story of cultural revival, resilience, and the ongoing journey to reclaim and preserve a tradition that belongs to the CHamoru people. Once silenced by colonization, the CHamoru people rise—through song, chant, and dance. At the heart of this revival stands Master Frank Rabon, who dared to reimagine a lost tradition, giving it back to the generations who longed for it. From the shores of Guam to the world stage of FestPAC the CHamoru people reclaim their identity, their language, their pride. Through every movement, there’s a dance and with every dance they declare: We are still here and this is Something to Call Our Own.
0.0Jillian Michaels Killer Arms & Back(en)
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
0.0Jillian Michaels: 6 Week Six-Pack(en)
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
0.0Breaking Plates(en)
A unique hybrid of documentary, silent film, drama and dance, 'Breaking Plates' puts revolutionary women of the past on the screen with present day filmmakers. Contemporary women talk to characters from 100 years ago, reanimate their antics and emulate their mayhem moves. As early 21st century performers step into the clothes of their early 20th century counterparts, battling their haywire machines, exploding gags, and eruptive bodies, they learn to wield humour as a weapon against the structures that contain them today.
4.0The Uninhabitable Ones(pt)
A dance group rehearses for their latest performance Inabitáveis about black homosexuality. While the choreographer conducts research and gives guided tours, he meets Pedro, a young trans girl looking for her own means of expression. She desperately wants to be taught by him.
0.0Terpsichore(en)
Terpsichore is a captivating exploration of dance as an art form, illuminating the passion, discipline, and vulnerability that transform movement into poetry. The documentary follows three distinct yet interconnected artists: Cece Trapani, an Irish dancer; Aurora Maur, a burlesque performer; and the Dayton Contemporary Dance Company (DCDC), a renowned contemporary dance ensemble. Through their stories, Terpsichore reveals the universal language of dance—one that transcends genre and speaks to the depths of human emotion. Intimate interviews and behind-the-scenes rehearsal footage offer a raw, unfiltered look at the artistry behind each performance, capturing the essence of dance as both personal expression and a bridge between artist and audience. More than a showcase of technique, Terpsichore delves into the soul of movement, celebrating its power to connect, inspire, and reveal the unspoken truths of the human spirit.
Rudi van Dantzig repeteert(en)
A short documentary about dancer and choreographer Rudi van Dantzig.
6.7Rize(en)
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.

