Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)

WWE Power Series: Triple H(en)

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Your Chance to Live: Flood(en)

Dramatizes the plight of a young adventure seeker whose canoe is capsized by a wall of water during a flood. Shows community flood preparations, pointing out that a flood's predictability usually allows ample warning time to save lives. Designed to stimulate discussion on civil preparedness for floods

Your Chance to Live: Winter Storm(en)

Intercuts scenes from Jack London's To build a fire with modern urban and rural winter scenes to point out the dangers of winter storms and low temperatures. Designed to stimulate discussion on civil preparedness for winter storms.

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Adonis(fr)

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and the use of performance-enhancing drugs to achieve it. Once the preserve of top-level athletes, the use of anabolic steroids has become endemic among teenagers and young men with a passion for bodybuilding. Daring to tackle head-on the taboo of male beauty standards, Adonis offers a field investigation into the heart of this muscle-building machine, questioning the reasons behind and the physical, psychological and social risks of this race to the perfect body. As he stages his own vulnerability, the filmmaker lifts the veil on the scale of the public health crisis that is looming.

More Dangerous Than Dynamite(en)

A short film warning the unaware housewife of the dangers of “dry cleaning” with gasoline at home.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Make Mine Service(en)

Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.

Safety on the Move: Track Haulage Safety(en)

Focuses on an open-pit mining operation. Shows huge haulage trucks, pointing out existing and potential hazards involved in their operation. Re-enacts common accidents, explains their causes and outlines the steps necessary to prevent their re-occurrence.

Your Chance to Live: Heat Wave(en)

The film highlights the dangers of extreme heat and the importance of staying hydrated and cool. It portrays a conversation between two friends, one of whom insists on playing basketball despite the oppressive heat. The narrative emphasizes that heat-related illnesses can be avoided by recognizing the body's signals and taking necessary precautions, such as drinking water and staying indoors. The film concludes with a report of record-breaking temperatures, underscoring the seriousness of heat exposure.

Your Chance to Live: An Instructor's Guide(en)

The Defense Civil Preparedness Agency began an informational campaign in 1972 called Your Chance to Live. As part of the campaign, a series of films was released along with a companion book. Each installment covers a different disaster scenario, including tornadoes, blizzards, earthquakes, forest fires, blackouts and a nuclear disaster. The California Department of Education helped produce the films and hosted a workshop of educational professionals to discuss the best ways to present the desired emergency preparedness information to school age audiences. The process was filmed and assembled, along with clips from each production, and distributed as an Instructor's Guide in 1975.

Suddenly...And Without Warning(en)

Coast Guard film about the importance of life jackets. Stresses safety in boating and shows how boating accidents can happen.

More High Impact Forklift Safety(en)

With graphic re-enactments of industrial accidents, the More High Impact Forklift Safety Video gives viewers a scared-straight lesson on the importance of forklift safety. This forklift video is great for training your forklift operators on accident awareness and prevention.

Cookery Hints AKA Cooking Tips(en)

Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.

Patients de seconde zone?(fr)

Shake Hands with Danger(en)

This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.