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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(1994)
Status: Released
Date: 1994-01-01
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Time: 0h 37m
Overview:
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Weider Health and Fitness
Movie: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Release Date
1994-01-01
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