Raising Resistance(2012)

Overfed & Undernourished(en)

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(en)

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

The Future of Food(en)

Before compiling your next grocery list, you might want to watch filmmaker Deborah Koons Garcia's eye-opening documentary, which sheds light on a shadowy relationship between agriculture, big business and government. By examining the effects of biotechnology on the nation's smallest farmers, the film reveals the unappetizing truth about genetically modified foods: You could unknowingly be serving them for dinner.

Eating Well for Optimum Health(en)

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

Dr. Andrew Weil's Guide to Eating Well(en)

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Sous le bio, la malbouffe(fr)

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Fat Fiction(en)

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Fed Up with Children's Behaviour(en)

A compelling presentation by Sue Dengate exploring how food additives and chemicals impact children's health, learning, and behaviour. The film combines insightful interviews with families and experts, offering support and information on managing food-related behavioural issues.

Food Matters(en)

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

The World According to Monsanto(fr)

Monsanto is the world leader in genetically modified organisms (GMOs), as well as one of the most controversial corporations in industrial history. This century-old empire has created some of the most toxic products ever sold, including polychlorinated biphenyls (PCBs) and the herbicide Agent Orange. Based on a painstaking investigation, The World According to Monsanto puts together the pieces of the company’s history, calling on hitherto unpublished documents and numerous first-hand accounts.

Better Brain Health: We Are What We Eat(fr)

Documentary about the connection between diet and the brain.

Nutrition: The All-American Meal(en)

The increasing reliance of 1970's America on fast food meals is examined, and ways to improve on this diet are suggested.

H.O.P.E. What You Eat Matters(en)

"H.O.P.E. What You Eat Matters" is a life-changing documentary uncovering and revealing the effects of our typical Western diet on our health, the environment and animals. Featuring Jane Goodall, T. Colin Campbell, Caldwell B. Esselstyn, Vandana Shiva, Melanie Joy and many other experts, the film has a clear message: By changing our eating habits, we can change the world!

Africa, GMOs and Bill Gates(fr)

The philanthropic foundation set up by US billionaire Bill Gates quietly co-finances experiments with genetically modified organisms (GMOs) in several African countries. In the age of philanthropic capitalism, billionaires "save the world" and make money in the process. But who is helped the most, ordinary Africans or the food industry?

Shopping with Susan(en)

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve created “Shopping with Susan” to answer the questions you have about getting the fat out of your kitchen, shopping and re-stocking with high-volume, low-fat food. “Shopping with Susan” will help you make the right choices. Remember, food doesn’t make you fat, fat makes you fat!

We Love Paleo(en)

Doctors, nutritionists, authors and entrepreneurs from 4 countries share why they choose to go against conventional health wisdom to promote Paleo. The film also reflects on how they were profoundly transformed by the lifestyle beforehand.

A Food-Chooser's Guide to the Well-Fed Cell (3rd Edition of Food That Builds Good Health)(en)

A third edition of the motion picture Food That Builds Good Health. Uses animation to discuss nutrients, basic food groups and balanced meals. Explains what calories and empty calories are and stresses the importance of checking labels for sugar and other additives that a body's cells don't need at all.

O Último Varredor(pt)

The Raw Natural(en)

The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?

Fragile Harvest(en)

How safe is the future of the world’s food? This documentary explores a growing crisis in world agriculture. Plant breeding has created today’s crops, which are high yielding but vulnerable to disease and insects. To keep crops healthy, breeders tap all the genetic diversity of the world’s food plants. But that rich resource is quickly being wiped out. (NFB)