Jillian Michaels Beginner Shred - Workout 3
Morbius Jr, now an OId Man, is nearing the end of life, when he finds the last hope for all Morbkind. However, as he fights to protect the future of Morbheads, he finds himself facing off against an unlikely of enemy... HIMSELF.
Return is a methodical construction of the approach of an individual towards an unseen goal, which assumes metaphorical significance. Viola moves toward the camera/viewer, pausing every few steps to ring a bell, at which point he is momentarily thrust back to his starting place, and then advanced again. Finally reaching his destination, he is taken through all of the previous stages in a single instant and returned to the source of his journey.
Mozambique requests from Russia is being helped in the fight against militants of the "Islamic State" and a special group led by a commander with the call sign Granit is coming to the country.
Every person you meet is fighting a battle you don't know anything about. Lena comes to the countryside to collect and take things out of the house she has sold. neighbor igor interferes with her plans. he sits in a tree around the clock and screams driving lena crazy.
A teenage girl makes a wish that shrinks her to the size of her childhood toys, which magically come to life.
To save the future from a terrible fate, Marinette becomes Chronobug and teams up with Bunnyx to defeat a mysterious opponent who travels through time. Who is this new supervillain, and why are they obsessed with exposing Marinette's secret superhero identity? Marinette's only hope is to defeat her new opponent to prevent the end of Ladybug and time itself!
Set in the 1800s, the film is about a "dacoit" tribe who take charge in fight for their rights and independence against the British.
Marilou and Philippe decide to show their grandchildren their new holiday home in Portugal. But once there, they discover to their horror that the house is still under construction. This is just the beginning of the problems for the grandparents, because soon they will lose their children. They have only two days left to find them, before their parents join them.
After her audition as Juliet fails to impress, a young actress determined to act in the latest production of Shakespeare's play crossdresses and is unexpectedly chosen for the role of Romeo.
When his brother is killed, LAPD officer Mark leaves the city to return to the island he grew up on. Seeking answers and ultimately vengeance, he soon finds himself in a bloody battle with the corrupt tycoon who's taken over the island paradise.
A young woman was buried alive with the intention of killing, but she survived by chance. hears the cries of her little girl and fights to stay alive for her daughter. But this incident will enlighten a new worldview for her.
Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.
DCP Aditya, a celebrated cop, faces his most unsettling case yet involving a mysterious serial killer who has been brutally killing his targets and leaving behind notes challenging Aditya to nab him. Teaming with Apoorva, an aspiring crime novelist, and the police force, Aditya finds himself walking on thin ice upon discovering the killer has another challenge for him: to prevent four more murders from happening or give up his medals and resign. What he is yet to find out is the killer's past and his desperation to carry out the killing spree without fail.
Snoop along with Scooby-Doo, Shaggy, Velma, Daphne and Fred one last time in this 10th and Final Volume of What's New Scooby Doo Volume 10: Monstrous Tails. The gang flies to the South Pole to fish for clues in hopes of hooking an amphibious menace in Uncle Scooby and Antarctica. Heading north to the Orient, they toy around in a giant water ducky to cool off a ferocious Chinese fire-shooting dragon in Block-Long Hong Kong Terror. Back down under in Australia's Great Barrier Reef, artist Shaggy enters a sand castle contest where a yucky corral creature threatens to wash away his dreams of Clamalot in Great Reef. So it's good to finally be back in their old Kentucky home -- Fort Knox to be exact -- until a golden ghoul turns everything it touches into statues with it's gold finger in Gold Paw.
A man with a grudge against the late Little Joe seeks revenge on the Cartwrights and attempts to take over the Ponderosa.
Three years after his sister's death, Yak relentlessly searches for the dark spirit that killed her in hopes of seeking revenge.
A doomed love affair blooms against the beautiful and exotic backdrop of the deserts of India in this romantic drama. Samantha Hartley (Kelli Garner) is a woman in her early twenties who travels to Rajapur in India to visit a resort where her mother stayed years ago. While tracing the steps of her mother, Sara (Lynn Collins), Samantha learns the true story about her mother's stormy marriage to Jeremy (Justin Theroux), a charming but moody alcoholic. Only a few days after their wedding, Sara began to wonder if marrying Jeremy was a mistake, and while visiting India on their honeymoon, Sara met Jai Singh (Manoj Bajpai), a handsome and sensitive widower living in Rajapur. Jai Singh, who speaks fluent English, soon strikes up a friendship with Sara that quickly grows into a romance, but both are aware of the transgressive nature of their love, and their affair takes a tragic turn, leaving its scars on all parties involved.
Noah Holiday lives his life being constantly reminded of a tragic event that occurred while he was a baby in 2004. During his rough times alone, Noah rediscovers his long lost childhood teddy bear; however, what once brought him great joy now has a mind of his own and has sinister plans in store for him.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Zumba Fitness Exhilarate: The Ultimate Experience
Zumba Fitness Exhilarate The Ultimate Experience -Step by Step
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
No, it’s not a dance class. And it’s not just another bootcamp. Discover the Strong by Zumba - 60 Minute Workout; a high intensity cardio + tone 60 min workout, where every move is synced to a beat! Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. PRODUCT FEATURES • Digital copy included • 60 minute high intensity workout • 20 minute demo workout as a bonus • Featuring routines with fitness celebrity Michelle Lewin
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the only excerciser and she does it all to Christmas music. The intention of the tape, according to the box and Joannie's intro is to give you a fun workout to do between Thanksgiving and Christmas to keep your stress level down and keep you from gaining weight. […] Joannie is perky and slighlty grating at certain parts, but she is obviously trying to be upbeat and praise you for working out during this hectic time (one of the moves she talks about is to mimic holding holiday food trays!). But the music is great! There is certainly something to be said for working out to Rudolph in the August heat and humidity. — videofitness.com
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.