
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
Warren Hepsworth

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
2017-01-17
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Is it possible to ride a pushbike across the Australian continent (2,100 miles / 3,400 km) without eating carbohydrates?
0.0Detour de France offers a fascinating look inside the world's biggest annual sporting event. The film focuses on three Australians reporting on the world famous cycling event. All three bring a larrikin humour to their antics, which propels the film from mere reportage to something more akin to attending a sporting event with 'the boys'.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
7.5United by their renegade spirit and a determination to win against substantial odds, these riders take on the international circuit. The film offers unique insights into the first five years of their journey, bearing witness to the ethos of the team as embodied by all – from the strongest to most embattled members. Out of a culture that embraces a deeply human approach to sport, unlikely champions are born, and seemingly improbable team and personal goals are achieved.
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical well-being and its connection to good living habits and a proper diet. Through a 12-minute narrative, the film likely promotes balanced nutrition, healthy eating routines, and the role of dairy in maintaining overall health. Targeting families, students, and general audiences, it serves as a mid-century public health message encouraging better dietary choices for improved daily life and long-term wellness.
2.0Santa Barbara triathlete Neil Myers was nearly killed in a horrific training accident on Gibraltar Road in 2018. One week after the accident, he signed up to compete in a triathlon that was a year away, with a goal of simply crossing the finish line. Four months after healing and leaving rehab, Neil began his cycling training. Only one year after the accident, he surpassed the goal he had set while he was in the hospital. He and his team won the 2019 Santa Barbara Triathlon.
7.2A portrait of the man behind the greatest fraud in sporting history. Lance Armstrong enriched himself by cheating his fans, his sport and the truth. But the former friends whose lives and careers he destroyed would finally bring him down.
0.0In the early eighties, the tough trucker Harm married the shy, country girl Siepie. Thirty years later Harm tells her that he wants to become a woman. That is difficult to hear for Siepie. Not only because she will lose her husband, but also because she is afraid of gossip in their small, Frisian village. Yet she gives Harm the space to openly live as Harriette.
0.0“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.
Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.
0.0Zurich-born Hugo Koblet was the first international cycling star of the post-war period. He was a stylist on the bicycle and in life, and a huge heartthrob. Koblet had a meteoric rise and won the Giro d'Italia in 1950. Once he had reached the zenith of his career, Koblet was put under pressure by overly ambitious officials and ended up ruining his health with drugs. In 1954, he married a well-known model and they became a celebrity dream couple. After his athletic career ended, Koblet began to lose his footing. Threatened by bankruptcy, he crashed his Alfa into a tree.
7.1The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!
8.0Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.
7.0For many, meditation is the new yoga and is gaining new popularity worldwide. More and more clinical studies are showing that meditation has a positive influence on our brain and our health. Science has the first answers to the question of the extent to which mental practice is actually effective for pain, depression or anxiety. Could meditation help to cure certain illnesses or prevent them altogether?
0.0An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
0.0‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and their carers, along with input from Dr Nigel Speight, Prof Leonard Jason and Prof Malcolm Hooper. These were filmed and edited between 2009 and 2011, by the brother and mother of an ME patient in the UK. It shows the devastating consequences that occur when patients are disbelieved and the illness is misunderstood. Severe and lasting relapse occurs when patients are given inappropriate psychological or behavioural management: management that ignores the severe amplification of symptoms that can be caused by increased physical or mental activity or exposure to stimuli, and by further infections. A belief in behavioural and psychological causes, particularly when ME becomes very severe and chronic, following mismanagement, is still taught to medical students and healthcare professionals in the UK. As a consequence, situations similar to those shown in the film continue to occur.
0.0After years of preparation, a team of highly motivated Quebeckers set out on one of the longest wilderness expeditions ever documented. Stage one involves skiing in relentless polar conditions from Ellesmere Island to the Northwest Passage where the challenge was reaching the mainland. Cue canoes for a 2000km journey across Nunavut and NWT until they reach the first dirt road available where bikes are waiting to be pedalled 4000km to Point Pelee in Ontario.