
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Self
Self
Self

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
2015-11-10
9.5
Happiness is just a breathe away
7.3Set in Los Angeles in 1962, at the height of the Cuban missile crisis, is the story of a British college professor who dwells on the past and cannot see his future. We follow him through a single day, where a series of events and encounters ultimately lead him to decide if there is a meaning to life after the death of his long time partner, Jim.
4.6Love Thy Nature points to how deeply we’ve lost touch with nature and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to our health and the health of our planet.
6.7Research chemist Barnaby Fulton works on a fountain of youth pill for a chemical company. One of the labs chimps gets loose in the laboratory and mixes chemicals, but then pours the mix into the water cooler. When trying one of his own samples, washed down with water from the cooler, Fulton begins to act just like a twenty-year-old and believes his potion is working. Soon his wife and boss are also behaving like children.
6.0Two decades after surviving a massacre on October 31, 1978, former baby sitter Laurie Strode finds herself hunted by persistent knife-wielder Michael Myers. Laurie now lives in Northern California under an assumed name, where she works as the headmistress of a private school. But it's not far enough to escape Myers, who soon discovers her whereabouts. As Halloween descends upon Laurie's peaceful community, a feeling of dread weighs upon her -- with good reason.
4.6A group of teenagers get into a car crash in the Texas woods on prom night, and then wander into an old farmhouse that is home to Leatherface and his insane family of cannibalistic psychopaths.
7.1Virgil Starkwell is intent on becoming a notorious bank robber. Unfortunately for Virgil and his not-so-budding career, he is completely incompetent.
8.5As armies mass for a final battle that will decide the fate of the world--and powerful, ancient forces of Light and Dark compete to determine the outcome--one member of the Fellowship of the Ring is revealed as the noble heir to the throne of the Kings of Men. Yet, the sole hope for triumph over evil lies with a brave hobbit, Frodo, who, accompanied by his loyal friend Sam and the hideous, wretched Gollum, ventures deep into the very dark heart of Mordor on his seemingly impossible quest to destroy the Ring of Power.
7.9101-year-old Rose DeWitt Bukater tells the story of her life aboard the Titanic, 84 years later. A young Rose boards the ship with her mother and fiancé. Meanwhile, Jack Dawson and Fabrizio De Rossi win third-class tickets aboard the ship. Rose tells the whole story from Titanic's departure through to its death—on its first and last voyage—on April 15, 1912.
8.0Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
5.8A lifetime of taking shots has ended Rocky’s career, and a crooked accountant has left him broke. Inspired by the memory of his trainer, however, Rocky finds glory in training and takes on an up-and-coming boxer.
7.4In a violent, near-apocalyptic Detroit, evil corporation Omni Consumer Products wins a contract from the city government to privatize the police force. To test their crime-eradicating cyborgs, the company leads street cop Alex Murphy into an armed confrontation with crime lord Boddicker so they can use his body to support their untested RoboCop prototype. But when RoboCop learns of the company's nefarious plans, he turns on his masters.
6.2Alice follows a white rabbit down a rabbit-hole into a whimsical Wonderland, where she meets characters like the delightful Cheshire Cat, the clumsy White Knight, a rude caterpillar, and the hot-tempered Queen of Hearts and can grow ten feet tall or shrink to three inches. But will she ever be able to return home?
6.2Ten years after his original massacre, the invalid Michael Myers awakens on Halloween Eve and returns to Haddonfield to kill his seven-year-old niece.
5.5The Swamp Thing returns to battle the evil Dr. Arcane, who has a new science lab full of creatures transformed by genetic mutation, and chooses Heather Locklear as his new object of affection.
4.9In the year 2455, Old Earth is now a contaminated planet abandoned for centuries -- a brown world of violent storms, toxic landmasses and poisonous seas. Yet humans have returned to the deadly place that they once fled, not to live, but to research the ancient, rusting artifacts of the long-gone civilizations. But it's not the harmful environment that could prove fatal to the intrepid, young explorers who have just landed on Old Earth. For them, it's Friday the 13th, and Jason lives!
7.5A group of Anglican nuns, led by Sister Clodagh, are sent to a mountain in the Himalayas. The climate in the region is hostile and the nuns are housed in an odd old palace. They work to establish a school and a hospital, but slowly their focus shifts. Sister Ruth falls for a government worker, Mr. Dean, and begins to question her vow of celibacy. As Sister Ruth obsesses over Mr. Dean, Sister Clodagh becomes immersed in her own memories of love.
6.2In this sequel to the 1980 classic, two children are stranded on a beautiful island in the South Pacific. With no adults to guide them, the two make a simple life together and eventually become tanned teenagers in love.
5.6Darkman and Durant return and they hate each other as much as ever. This time, Durant has plans to take over the city's drug trade using high-tech weaponry. Darkman must step in and try to stop Durant once and for all.
8.1A pragmatic U.S. Marine observes the dehumanizing effects the U.S.-Vietnam War has on his fellow recruits from their brutal boot camp training to the bloody street fighting in Hue.
6.4A group of kids discover one of the drums containing a rotting corpse and release the 2-4-5 Trioxin gas into the air, causing the dead to once again rise from the grave and seek out brains.
4.0Hunting Bigfoot (2021) A film that skillfully melds the worlds of narrative feature and documentary to capture this portrait of a broken man obsessively pursuing personal and professional redemption in a world where many of those close to him think he's crazy.
10.0Do you REALLY know what OCD is? Dig beyond the stereotypes in this documentary, profiling multiple people who deal with this mental illness in all its known and often unknown forms every single day.
3.7Joe wants to be a rapper. Max wants to be a filmmaker. They go to a secluded house in rural Virginia to document the production of Joe's demo CD. But what begins as a funny music documentary turns into a film about Joe's harrowing battle with a self-destructive alter-ego.
0.0The complex and controversial history of the mental institution in the U.S. through a detailed study of St. Elizabeths Hospital in Washington, D.C.
10.0This moving film for Stand Up To Cancer follows The Wanted's Tom Parker as he and his family learn to live with Tom's brain tumour diagnosis and Tom arranges a star-studded charity concert.
7.5Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
8.7This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.
0.0Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.
0.0Shows new methods in treating those afflicted with mental health issues. Contrasts past treatment regimes where people were locked away out of sight with the new, 1960s, psychiatric ideas of "group therapy" and talking therapy. Also shows practical behaviours aimed at returning patients to productive lives in society and outpatient services.
7.9A funny, intimate and heartbreaking portrait of one of the world’s most beloved and inventive comedians, Robin Williams, told largely through his own words. Celebrates what he brought to comedy and to the culture at large, from the wild days of late-1970s L.A. to his death in 2014.
0.0In Prince Edward Island, Josée Gallant-Gordon is reinventing mental health care through her bilingual equine therapy centre, proving that with ideas, one person can transform their community.
0.0When Rasmus was 15, his mother and siblings moved from the island Bornholm and left Rasmus with his mentally ill father. Influenced by his father's insecurity, anger and failure, Rasmus chooses to move from Bornholm at the age of 18. Two years later, Rasmus is trying to see if a reunion is possible, but in order to forgive and create a new relationship, father and son must go on a common journey that requires extreme courage and determination to succeed.
10.0Coming back during Winter, Alex Powell explores both the places and personal connections found in his hometown and how they've changed. “Guide to a Midwest Hometown” explores what makes the barren places at home feel sentimental and special, and the good and bad feelings that come when being back home. Inspired by "How To With John Wilson".
0.0Iman Dimalanta, a 21-year-old lymphoma cancer survivor, journaled all her thoughts through her entire cancer experience. With such a heavy topic, Iman provides a bright and uplifting energy to the screen. Her outlook on life and lighthearted, admirable, a
10.0Five subjects from Gen-Z take the PHQ-9 - a survey to assess the degree of one's depression severity. They -also- have a lot to say.
6.9An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.