Billy Blanks: Ultimate Tae Bo(2007)

Linnea Quigley's Horror Workout(en)

Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

Love Lies Bleeding(en)

Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.

Yoga to the Rescue(en)

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

Yoga Journal – Complete Home Practice(en)

Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Taught by some of the world s most acclaimed instructors this collection is a convenient way to make yoga an integral part of your life...all from the comfort of your home.

P90X - Back & Biceps(en)

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

P90X - Legs & Back(en)

Get ready to squat, lunge, and pull for a total-body workout like no other.

P90X - Yoga X(en)

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

Qigong mit Barbara Becker und Master Peng(de)

Barbara Becker - Die 60 besten Rückenübungen der Welt(de)

Barbara Becker - Die 60 besten Bauch, Beine, Po Übungen der Welt(de)

Barbara Becker präsentiert das Bauch, Beine, Po-Bootcamp Miami / New York(de)

Barbara Becker - B.fit in 30 Tagen(de)

Be Fit & Dance!(de)

Caribbean Workout: Pilates(en)

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Big Balls: Fitness Ball Workout(en)

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

Yoga For Stress Relief & Flexibility(en)

Featuring two rejuvenating yoga programs, this Yoga Stress and Flex DVD can help you relieve muscle tension and aches.

Fitness and Me: Why Exercise?(en)

An educational short about exercising.

Jillian Michaels - Bauch, Beine, Po intensiv(de)

Get Ripped! with Jari Love: Slim & Lean(en)

Jari is joined by Laurie and Krista, who were in the first Ripped workout along with Brian. The transformations that Laurie and Krista have made since Ripped are quite inspiring. You will need some dumbells for this workout, barbells and plate weights are also used by some of the participants. This workout contains 12 tracks including warmup and stretch, each track has it's own song. There is a preview for each exercise so you know what's coming, plus they show each exercisers weight load plus display the number of reps that will be performed.