Jillian Michaels Beginner Shred - Workout 1
At the turn of the 20th Century amongst tension between China and Japan, a Japanese swindler in Shanghai plans to profit by selling weapons. He steals arms from the Japanese military and sells them to the rich Chinese.
The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on the way to Judgement. He had paid for his crime with years on Death Row waiting for this moment and now he would pay for them again as the judgment continued..
Kennet, an incompetent thief and incorrigible petty criminal, longs to even 'the score,' which is not in his favor.
Once upon a time, in a far away, across the dark jungle, a castle in the sky, there lived a king of Evils with his evil guards. One day, one of his magicians showed the magic mirror and shows a beautiful human girl in this mirror, and told that if he wants to continue to be a king he must marry this girl. The story of "The Evil Marriage movie" revolves around the character of "Nur" (a human girl) who was kidnapped by the Evil's king guards and took her to unfamiliar world where she will have to marry the evil in order for others to live. But, there is someone who sneaks into the dark jungle to reach the evil castle and rescues her.
Liliomfi is a 1954 Hungarian comedy film directed by Károly Makk. It was entered into the 1955 Cannes Film Festival. Set in the "Golden Era" of the wandering Hungarian theatre troupes. Mariska and Liliomfi fall in love without suspecting that Mariska's foster father, Professor Szilvay, is also Liliomfi's uncle. Soon the couple must contend with the professor's plan to make Liliomfi give up his "unrespectable" profession of acting by exposing the professor's hypocrisy, greed, and tyrannical selfishness.
In order to win $25 million, Daredevil pilots enter the worlds fastest jet race.
The evil Dr. Kochin uses the dragon balls to resurrect his mentor, Dr. Wheelo, in an effort to take over the world. Dr. Wheelo, his body having been destroyed by the avalanche that killed him fifty years before, desires the body of the strongest fighter in the world as his new vessel. Believing Roshi to be the world's strongest warrior, Dr. Kochin abducts Bulma and forces Roshi to surrender himself to save her. When Goku hears of their abduction, he goes to their rescue.
While people's artist of the USSR Sergey Cherkassky "fights" with the role of king Lear, trying to understand the psychology and actions of Shakespeare's character, his own large family presents him with one riddle after another. His daughter Elena, who broke off her unsuccessful marriage, falls in love with rock musician Dean Makarov. The grandfather does not know that the son of his late daughter - in-law Sonia is gay, who is madly in love with the same Dean. All Sonya's daughter, Lala, "twists" the love with a student Vakhtangov school, the future actor Misha, but dreams of a luxurious life abroad. Son of Sergei Andreevich, father of Vitya and Lyali - Andrey - General, Hero of Russia, serving in Chechnya.
Clancy Miller is an abused girl who runs away to elude social workers seeking to remove her from her home. Out on the streets, she meets Nick, an ill-tempered, homeless war vet. A corrupt mayor, desperate for re-election, offers Nick a reward to keep the girl out of site; his secret plan - to 'rescue' the girl in grand fashion in order to gain favor with the voters. However, a scuffle with a loan shark sends Nick and Clancy on the run to the nearby countryside. There, an unlikely relationship develops, as the angelic girl copes with the hard exterior of her newfound guardian. Meanwhile, the mayor's ambitions heighten, as the prospects materialize for a statewide 'manhunt' and a military-style rescue operation that will play out as the TV news cameras roll.
17-year- old Lena falls in love with Eva, her older brother's new girlfriend. With a lot of witty dialogue "Between Summer and Fall" tells the story of how two people slowly grow close to each other even though they were not looking for love. The film paints a picture of two young women caught between their own insecurity and their desire for a connection and a place in the world.
In the middle of a broadcast about Typhoon Yolanda's initial impact, reporter Jiggy Manicad was faced with the reality that he no longer had communication with his station. They were, for all intents and purposes, stranded in Tacloban. With little option, and his crew started the six hour walk to Alto, where the closest broadcast antenna was to be found. Letting the world know what was happening to was a priority, but they were driven by the need to let their families and friends know they were all still alive. Along the way, they encountered residents and victims of the massive typhoon, and with each step it became increasingly clear just how devastating this storm was. This was a storm that was going to change lives.
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right path of aspartame.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
Do you prefer Latin music to the hard-driving aerobic music usually heard in classes and videos? If so, this 30-minute Latin aerobic workout will be your cup of salsa. Some of the moves are distinctly Latin, such as the mambo and cha cha. Others are ordinary aerobic moves, but given a Latin flair with distinctive rhythm or hip and arm moves. The instructor is excellent: she cues flawlessly, explains clearly, warns you about changes, and builds the moves into patterns gradually. The choreography is sometimes complex, but it is taught so well that if you're reasonably coordinated, you'll get it. The instructor is accompanied by a class of six young women who whoop enthusiastically through the whole workout, which you may find motivating or annoying.
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.