
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
2016-11-01
10
5.6A weak before her lady-killer lover, a blond diva breaks up with the arrogant libertine to be with a kind friend. His ego demands appeasement, but the lethal revolver in her hand thirsts for retribution. Who is to blame for her downfall?
5.0On the highways of the Ruhr region, the paths of four people cross as they try to fulfill their long-lost dreams. One of them is Georg, the coach of a Bundesliga soccer team that has to win that evening's cup match if he wants to keep his job. He is about to be sacked and realizes that the business and its mechanisms are beginning to turn against him. Dieter, the roving TV reporter, is on the hunt for spectacular pictures day and night. Although he loves his son, who lives with his ex-wife Rita, he takes too little care of him.
8.8Liran and Tali, a couple in their thirties who dream of having a child together, are one day told that they will have to undergo fertility treatments. What seems simple at first turns out to be very complex.
10.0After earning numerous musical accolades in the early 2000s, Kelly Chen's confidence in her creativity and style truly shines on her Paisley Galaxy album. Kelly Chen Paisley Galaxy Live in Concert Karaoke DVD features a thrilling karaoke version of Kelly Chen's unforgettable performance at the Hong Kong Coliseum, allowing fans to sing along to her hit tracks and relive the excitement of the live show.
8.5Investigating the murder of a resident of the suburbs Louis Touré, Maigret faces the indifference and cruelty of the people surrounding Louis in recent years. The diagnosis and the verdict — all guilty.
8.0Maggie Cook has spent her teenage life alone in her room, but with the world set to end in 24 hours, her classmate Hazel Norcross finally brings her out of her shell.
"The Waltz of the Monsters" is a narrative fantasy short about two young dreamers that chase a better way of living by setting up a journey to prove the existence of an old legend, only to find themselves stuck as their divergent objectives get on the way.
4.0An aging scientist gets help from his young neighbor to build a time machine.
5.0In this deeply personal film, director Roger Ross Williams sets out on a journey to understand the complex forces of racism and greed currently at work in America's prison system.
6.0With her the husband and her mother Katya lives in a small provincial town and works at the local factory. The mother suddenly falls ill and decides to transfer her property to her son, Katya’s brother. Katya feels this decision to be unjust, and begins to fight for her inheritance. In pursuit of imaginary material well-being Katya decides on a most desperate act.
4.0Four guys plot revenge on the businessman who ripped them off.
7.0A newswoman meets a man who has bet his colleagues he can make her beautiful.
5.6A provocative, psycho/sexual thriller about a struggling, rough-edged girl named Leah Lamont who takes it upon herself to raise the money her girlfriend Alina Lupei needs to fly home to be with her ailing family member in Romania. With no quick fix available, under the name "Candy Cummings," Leah performs online strip shows from her apartment for thousands of strangers every day, never fully knowing the extent of evils that could be watching on the other side of the screen.
4.4In Arnarstapi (Iceland), during a cabaret number, a mistress of ceremonies proposes to us a journey into the center of her organs to go and meet the original being. During the journey, the public enters into a trance to reach the ecstasy.
2.4This is a romantic biographical film about Franz Liszt. In a distinguished saloon of Paris, the unknown composer, Liszt, defeats the renown Thalberg at a piano competition. Through his playing, he wins the favours and later the hand of the countess D'Agoult. A daughter is born in their marriage, Cosima. Liszt is better and better known, Marie introduces him to the circle of artists.
7.4The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.
7.5A low caste boxer, Shravan, trains at a gym controlled by a local Don, Mishra. Shravan falls for Mishra's niece, Sunaina. Mishra does not approve of this match. Shravan strives to win Sunaina's hand in marriage and become a successful boxer while trying to avoid retaliation from Mishra.
0.0The WBO welterweight championship is on the line as Terence Crawford aims for a successful defence against David Avanesyan.
0.0The fight that turned sport on its head. In a historic match up, we present an unprecedented look behind the scenes to explore how the match between Boxing's World Heavyweight Champion Tyson Fury and the former UFC-Heavyweight Champion Francis Ngannou was made, fought and ultimately won. A real David and Goliath story with drama only sport can write. From learning about how a small boy from Cameroon escaped life in the sand mines to become UFC Heavyweight Champion of the world, to how a small boy from Morecambe Bay became one of the most inspirational faces on the planet - this is a story of two very different icons who put it all on the line in front of the world in an event that changed the game forever.
8.0Overcoming the seemingly insurmountable odds that life threw his way, Liston became heavyweight champion of the world when he knocked out Floyd Patterson in 1962. Eight years later, he died but friends questioned the cause of his death.
8.0Despondent over a painful estrangement from his daughter, trainer Frankie Dunn isn't prepared for boxer Maggie Fitzgerald to enter his life. But Maggie's determined to go pro and to convince Dunn and his cohort to help her.
5.8An Egyptian guy who loves Boxing . He left his home and travelled to Cairo to train . He loved a girl but her dad refused him . He fights to be the World Champion
7.3In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.
0.0Chris Billam-Smith is ready to raise the roof again and take a giant leap towards a world title shot in 2023 when he takes on dangerous German fighter and WBO Inter-Continental champion Armend Xhoxhaj.
6.6Floyd Mayweather Jr. vs. Conor McGregor, also known as "The Money Fight" is a boxing match between undefeated eleven-time five-division professional boxing world champion Floyd Mayweather Jr. and two-division mixed martial arts world champion and current UFC Lightweight Champion Conor McGregor.
0.0Pound-for-pound king Naoya Inoue returns to the ring to defend his undisputed super bantamweight crown against the formidable Ramon Cardenas at the T-Mobile Arena in Las Vegas. Can 'The Monster' continue his reign of dominance, or will Cardenas pull off the upset of the year?
6.8If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.
0.0Diego Corrales vs. José Luis Castillo was a boxing match in Las Vegas, Nevada, USA, on May 7, 2005. Corrales won the fight in the tenth round after himself being knocked down twice in the round.
10.0As Lorena gears up for a make-or-break fight, she battles anxiety and a hostile environment, risking her sports sponsorship dreams.
0.0Félix Trinidad vs. Oscar De La Hoya, billed as The Fight of the Millennium, was a boxing match held at the Mandalay Bay Events Center on the Las Vegas Strip on September 18, 1999, to unify the WBC and IBF's world Welterweight championships.
After being knocked out in the fourth round of his previous fight against Danny Williams, Mike Tyson took a lengthy hiatus as he contimplated whether or not he would continue to fight. In April of 2005, Tyson officially announced his return to boxing to take on little-known Irish journeyman Kevin McBride on June 11 in Washington, D.C.. Though the 38–year old Tyson was far removed from his prime, he nevertheless predicted an easy victory, vowing to "gut (McBride) like a fish" while also calling his opponent a "tomato can". McBride, however, remained confident that he could upset Tyson and promised that he would "shock the world" by defeating Tyson Prior to the fight, Tyson parted ways with trainer Freddie Roach, who had trained Tyson for his two previous fights against Clifford Etienne in 2003 and Williams in 2004, and replaced him with former super bantamweight champion Jeff Fenech.
7.5It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the world. Promoter Don King wants to make a name for himself and offers both fighters five million dollars apiece to fight one another, and when they accept, King has only to come up with the money. He finds a willing backer in Mobutu Sese Suko, the dictator of Zaire, and the "Rumble in the Jungle" is set, including a musical festival featuring some of America's top black performers, like James Brown and B.B. King.
6.9Christy Martin broke boundaries and noses as she rose in the boxing world, but her public persona belied personal demons, abuse and a threat on her life.
0.0Yoshiki Takei vs. Yuttapong Tongdee is scheduled to take place on May 28, 2025 at the Yokohama Buntai in Yokohama, Japan.