Canadian seniors over 65 are staying active through philanthropy, the arts, volunteerism, education, entrepreneurship, or the workplace. Profiled here are a fashion tycoon gone back to school in his 80s, a 95 year old who builds and flies airplanes, a competitive darts player and painter without hands, an entrepreneur, an avid community volunteer, and a couple in their 90s who continue to teach roller skating.
Self - Narrator (voice)
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many
In an era of throw-away ease, convenience has cost us our well-being. Plastics have been found inside our bodies— in our colons, our brains, and even in mothers’ developing wombs. Scientists around the country are sounding the alarm, but without public buy-in, there is little that can be done. How much evidence do we need before we decide to take action?
While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
BRICKS IN MOTION is a feature length documentary that explores the lives of individuals involved in the hobby of creating stop-motion animated films with LEGO® bricks and other building toys. Filmed in five countries around the world, the film is a journey through the creative life and struggles of a diverse community of storytellers as they bring their spectacular visions to life.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Can Homo sapiens evolve into Homo spatius? For over 50 years now, we have been testing our human nature in our effort to conquer outer space, and still 30 years away from a possible human exploration of Mars, a question remains: Can our body take such travels? Will it ever adapt? Combining human adventure and the exploration of the human body, this film offers unique insights into the physical and psychological effects of space travel on the Astronauts and measures the impact on medical sciences.
“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.
"Welcome to my life", Sylvie Hofmann repeats this sentence almost all day long. Sylvie has been a nurse for 40 years at the North Hospital of Marseille. Her life is running. Between patients, her sick mother, her husband and her daughter, she has always devoted her life to helping others. What if she decided to think a little about herself? To retire? Does she have the right, but above all, does she really want to?
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"
An intimate portrait of the lives of Delvys and Carlos, siblings who live alone with their elderly mother in a rural part of a small Cuban town. The film portrays a family engulfed in their inner worlds. Between the sacrifices they make out of love for those who are present, and their longing for things that are absent, they struggle to find meaning as they reflect, contemplate, and carry the weight of existence, trying together, to move forward.
In a quiet corner, far removed from big money, celebrity status and drug scandals lies the true value of sport. This is a film about friendship and purpose in masters athletics, a place where every five years, getting older means becoming the youngest. Younger follows a group of female athletes in their 60s, 70s and 80s over the course of a year as they prepare to compete in masters competitions. In these competitions, athletes compete in age groups that span five years, 60-64, 65-69 etc. When an athlete moves up an age group they are then the youngest, and this means they are more likely to win or break records. So, as they approach the top end of their classification, they look forward to being a year older and moving up to the next group where they will be the new kid on the block again.
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.
Marion is an artist with FSH, an incurable muscular myopathy. She guides us on the path she has taken to no longer identify with her illness.
The documentary looks at the various meanings of leisure in the contemporary world and presents its implications in the field of ethics, diversity, coexistence and citizenship, among other aspects that need critical analysis and proactive action.