Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and stiffness.
Host
Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and stiffness.
1989-01-01
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Herbalist Letha Hadady shares the secrets of her trade in this fascinating lesson in nontraditional medicine, revealing which Chinese herbs help mitigate conventional Western diseases such as high blood pressure, depression and diabetes. You'll also discover certain food products that contribute to overall health. Follow Letha to her kitchen, where she concocts her potent potions, and find out how you can replicate her approach in your home.
Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
FRONTLINE and NPR investigate the growing inequities in American healthcare exposed by COVID-19. The Healthcare Divide examines how pressure to increase profits and uneven government support are widening the divide between rich and poor hospitals, endangering care for low-income populations.
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical well-being and its connection to good living habits and a proper diet. Through a 12-minute narrative, the film likely promotes balanced nutrition, healthy eating routines, and the role of dairy in maintaining overall health. Targeting families, students, and general audiences, it serves as a mid-century public health message encouraging better dietary choices for improved daily life and long-term wellness.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc. follows the butterfly effect of our most well-intentioned efforts and pulls back the curtain on the poverty industrial complex - the multi-billion dollar market of NGOs, multilateral agencies, and for-profit aid contractors. Are we catalyzing development or are we propagating a system in which the poor stay poor while the rich get hipper?
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
What if we changed viewpoints? "Bullying, our lives after" highlights the suffering of adults who were once bullied pupils. Ten, twenty or thirty years later, trauma is still present. Following Nathalie, Laurine and Samuel, this movie shows the long-term implications of bullying, pointing out a real failure of the educational institution and a major public health issue.
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.
This 1959 documentary short is a frank portrait of the daily operations inside the Montreal General Hospital’s emergency ward.
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of schizophrenia. Subjects "Bob," "Missy" and "Steven" have lived for over a decade with schizophrenia. The film documents the difficult day-to-day existence of both those afflicted with this order and the families searching for answers to their loved ones' suffering. This film also shows the varied and variably successful treatment methods for each of the subjects—one is placed in a group home, one is placed in an institution, and one is cared for at home. The documentary was critically acclaimed for its compassionate treatment of mental illness.
Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.
Obesity rates in the United States have reached epidemic proportions in recent years. Killer at Large shows how little is being done and more importantly, what can be done to reverse it. Killer at Large also explores the human element of the problem with portions of the film that follow a 12-year old girl who has a controversial liposuction procedure to fix her weight gain and a number of others suffering from obesity, including filmmaker Neil Labute.
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.