21 Day Fix - Total Body Cardio Fix(2014)

21 Day Fix - Yoga Fix(en)

Improve your balance, flexibility, and strength as you help relax your muscles.

Man(en)

Collage animation by Don Duga

Palacio Estilistas(es)

In her forties, Juana is tired of working as a hairdresser. By chance, she discovers the crime of some clients and decides to blackmail them. But they have other plans, which include a wedding to cover up the crime and blame the groom.

Bring Me the Head of Lance Henriksen(en)

When '80s B-movie icon Tim Thomerson wakes up one day to realize the acting roles are not coming his way any more, he sets out on a quest to find his former co-star Lance Henriksen to discover his secret of Hollywood longevity and gets more than he bargained for in the process.

GCW: Fight Club Houston(en)

On July 9th GCW presents Fight Club Houston straight from Premier Arena in Houston, Texas. The lineup is almost completed, check it below: AJ Gray vs Bryan Keith Nick Gage vs Sadika Joey Janela vs Dante Ninja Mack vs Jack Cartwheel Effy vs Gino Jimmy Lloyd vs Carter Lucha Scramble .... more to be added soon!

Kathleen Madigan: Madigan Again(en)

Kathleen Madigan drops in on Detroit to deliver material derived from time spent with her Irish Catholic Midwest family, eating random pills out of her mother's purse, touring Afghanistan, and her love of John Denver and the Lunesta butterfly.

John(en)

John tells the story of a young male, a psychiatric hospital patient who witnesses the death of another Black male patient at the hands of white staff. Blurring the boundaries between fact and fiction, this work draws from real life cases of mentally ill Black men who have died as a result of excessive force of the State.

People(en)

Six vignettes pit an assortment of characters against each other in everyday situations.

Hello...?(en)

"a colorful poem of the first copy-motion film... the system registers images directly from a color (xerox) duplicator model 6500... an original, versatil, unique system developed by Darino" –Back Stage

RED(en)

Once a legend, hero, and leader of the pack, Rudoph now lives alone in a trailer on the outskirts of the North Pole. After watching a documentary charting his fall from grace, a fired up Red decides to make the ultimate comeback and reclaim his spot as the King of Deers.

Downhearted Duckling(en)

Jerry's little duckling friend is depressed because he's just read The Ugly Duckling and thinks that he's ugly. Jerry does his best to help. Tom gets involved when the suicidal duck offers himself as a meal.

Open(en)

A woman in a troubled marriage falls for a former teen heartthrob who's fallen from industry favor, while having nagging (and empowering) hallucinations about fronting an 1980s new wave band.

Hello...?(en)

"a colorful poem of the first copy-motion film... the system registers images directly from a color (xerox) duplicator model 6500... an original, versatil, unique system developed by Darino" –Back Stage

Valladesam(ta)

A woman is shot at and her daughter kidnapped by an international gang of arms dealer. Who is this woman and how does she fight back to save her daughter — and her nation?

Luchino Visconti(it)

A chronological look at the creative life of Luchino Visconti (1906-1976). It examines his theatricality, role in the neorealist movement, use of melodrama, and relation to decadence. It touches on the impact of a fabulously wealthy childhood, his writing for "Cinema," his politics, his work with Renoir, his appreciation of Thomas Mann, and his deep knowledge of literature and the arts. Visconti moves constantly between film and the theater, staging plays provocatively, working with Maria Callas at La Scala, and shooting films in theaters. Clips from his films and interviews with actors, crew members, and critics provide details for this portrait of creativity.

Mustard Fields(en)

Peter loves nature, especially during summer. Known for his sense of humor, he enjoys the warmth and long days of the season. One day, his friend Lisa suggested a trip to the mustard fields in Alton, Hampshire. The two decided to go, and when they arrived, they were greeted by the stunning sight of blooming yellow mustard flowers. The fields were bright and beautiful, a perfect summer scene. This is the story of Peter and Lisa's visit to the mustard fields.

aa(es)

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

S&M: Sweat and Muscle - The Dominatrix Workout(en)

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

The Navy SEAL Burnout PT Challenge(en)

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Looking Good(en)

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Jillian Michaels Kickbox FastFix - Tutorial(en)

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Superbody Workout(en)

Yoga, body sculpting and low impact aerobics.

Postings(de)

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Core De Force - MMA Power(en)

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Core De Force - MMA Shred(en)

Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

Core De Force - Power Sculpt(en)

A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

Yoga Everyday(de)

P90X - Chest and Back(en)

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

Richard Simmons: Tone Up on Broadway(en)

It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is the way to do it. "Don't Cry for Me, Argentina", "Life is a Cabaret", and "All That Jazz" will give those muscles real star quality!

P90X3 - MMX(en)

incinerates fat with a martial-arts based cardio routine.

P90X3 - Accelerator(en)

Maximize your cardiovascular and muscular efficiency.

10 Rounds - Sample Workout(en)

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Core De Force - MMA Kick Butt(en)

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.