10 Rounds - Sample Workout(2020)

UFC 314: Volkanovski vs. Lopes(en)

UFC 314: Volkanovski vs. Lopes was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on April 12, 2025, at the Kaseya Center in Miami, Florida, United States. A UFC Featherweight Championship bout for the vacant title between former champion Alexander Volkanovski and Diego Lopes headlined the event.

Bellator 261: Johnson vs. Moldavsky(en)

Bellator 261: Johnson vs. Moldavsky was a mixed martial arts event produced by the Bellator MMA that took place on June 25, 2021 at Mohegan Sun Arena in Uncasville, Connecticut.

Vasyl Lomachenko vs. George Kambosos Jr.(en)

Australia’s fighting emperor and former unified world champion, George Kambosos Jr., is on a mission for a new belt. Standing in his way is a Ukrainian fight legend, Vasyl Lomachenko, a three-division world champion intent on writing another triumphant chapter in his Hall of Fame career. Lomachenko and Kambosos clash for the vacant IBF lightweight world title as part of a world title tripleheader at RAC Arena in Perth, Australia.

Oscar Valdez vs. Liam Wilson(en)

Mexican warrior Oscar Valdez faces Australian former world title challenger Liam Wilson in a special 10-round junior lightweight attraction at the Desert Diamond Arena in Glendale, Arizona.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Tiger(en)

A practicing Sikh is banned by the boxing commission for refusing to back down from his religious beliefs. Through racial profiling and stereotypical threats, he does what any strong American would do: fight back.

RIZIN 29(ja)

RIZIN 29 live from Maruzen Intec Arena in Osaka, Japan. The even features tournament bouts set in the bantamweight division for both MMA and kickboxing. The MMA affairs are a continuation of the grand prix that kicked off earlier in June at Rizin 28. Several notable stars, including Kai Asakura and Hiromasa Ougikubo, advanced during that night of action. This weekend, veterans Takafumi Otsuka and Masakazu Imanari will try to add their names to that list. Meanwhile, the kickboxing bracket gets underway with the likes of Taiju Shiratori, Ryo Takahashi, Genji Umeno and Kouzi competing for a place in the next round.

RIZIN 50(ja)

RIZIN 50 is RIZIN's first Shikoku tournament as a part of the opening commemoration event of Anabuki Arena. The main event is a bantamweight title match between Naoki Inoue and Yuki Motoya!

Underdog: Part Two(ja)

Suenaga finds his life on the verge of collapsing as violence consumes those around him. However, he finds a worthy opponent in Omura, an up-and-coming wunderkind who is trying to escape his violent past. The men's fight for redemption culminates in a climatic match brimming with raw, testosterone-fueled emotions. Upholding the Rocky Balboa spirit of learning to get hit and keep moving forward, Underdog is a tough, uncompromising epic that deserves a spot in the pantheon of great boxing films.

Turbo Jam: Fat Blaster(en)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Pound for Pound(da)

Biography about boxer Joergen 'Gamle' Hansen.

Million Dollar Baby(en)

Despondent over a painful estrangement from his daughter, trainer Frankie Dunn isn't prepared for boxer Maggie Fitzgerald to enter his life. But Maggie's determined to go pro and to convince Dunn and his cohort to help her.

Muhammad Ali: The Greatest(en)

This video traces the life and career of Muhammad Ali, the man who was born to fight. He started boxing at age 12, and by age 18, had over 100 amateur fights. Starting with his first professional fight, you'll see highlights of all his important fights with opponents such as Archie Moore, Sonny Liston, Oscar Bonavena, Joe Frazier, Ken Norton, George Foreman, Leon Spinks, Larry Holmes, etc. His fights with Uncle Sam over his conscientious objection to the war and the stripping of his title. His sparring with the press (which he learned to manipulate and use to his advantage) in his many interviews. His religious beliefs that led him to chance his name from Cassius Marcellus Clay to Muhammad Ali. But no matter what name he was called by, "Gassius" Clay or "Motor Mouth," he will always be remembered as a "CHAMPION" in and out of the ring. So sit back and enjoy this one of a kind video. IT'S THE GREATEST!!!

Richard Fontaine's Days of Greek Gods(en)

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.

Muscles from Outer Space(en)

AMG auteur Richard Fontaine started making short, silent posing-pouch snapshot films in the mid-1950s and moved on to sound titles like In the Days of Greek Gods (1958) and Muscles from Outer Space (1962), which featured narratives as well as nudity. Fontaine's films are among the first gay-campaigning documents in American cinema--he often managed to include references to the lowly status of the homosexual. His first feature-length erotic film, In Love Again (1969), is more like propaganda than porn. (from: http://www.glbtq.com/arts/film,3.html)

Toubib(fr)

Pariah: The Lives and Deaths of Sonny Liston(en)

Overcoming the seemingly insurmountable odds that life threw his way, Liston became heavyweight champion of the world when he knocked out Floyd Patterson in 1962. Eight years later, he died but friends questioned the cause of his death.

Africain poids-moyens(fr)

A young Congolese boxer, Samwa, and his older brother, Nourou, arrive in Brussels for the final of the Afro-European Middleweight Championship to fight against the Belgian title holder. Samwa trains heavily, despite some harsh conditions, under the authoritarian look of his brother. Until the day when the Belgian fight promoters, aware of the fact that the political situation gives the final a symbolical turn, order to Samwa to lose the fight. The day before the match, Samwa and Nourou watch Patrice Lumumba's independence's speech. Samwa decides not to give up but in this power's struggle, one of the brothers will betray the other one.

The Prize Fighter(en)

"Bags" the boxer (Tim Conway) and his manager, Shake (Don Knotts), are quite a pair: One is a dim bulb, and the other has a mean streak. Times are tough and they must save their gym, so they line up some money making fights. But when Bags and Shake discover that the bouts have been rigged, they end up with their backs to the wall and must fight back -- literally.

Carnera: The Walking Mountain(en)

The life of Primo Carnera a.k.a. "Ambling Alp", Italian professional boxer and the World Heavyweight Champion from June 1933 to June 1934, but also accused by some of having ties to the mob.