From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "
Herself
From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "
2011-05-09
8.5
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
WWE WrestleMania VIII was the eighth annual WrestleMania. It took place on April 5, 1992 at the Hoosier Dome in Indianapolis, Indiana. The only WrestleMania officially recognized by WWE.com to have featured more than one headlining match, its card included two equally-promoted main events. In the first, WWF Champion Ric Flair defended his title against Randy Savage, and in the second, Hulk Hogan faced Sid Justice. As a consequence of the double main event, WrestleMania VIII carried two taglines: "The Macho/Flair Affair!" and "Friendship Torn Apart!" Notable matches on the undercard included WWF Intercontinental Champion Roddy Piper defending against Bret Hart, and WWF Tag Team Champions Money Inc. defending against The Natural Disasters.
A 3-way collaboration between Kamiusagi Rope, Boruto: Naruto Next Generations, and TOHO Cinemas. The purpose is to promote a new TOHO theater opening up in Ueno on November 4, 2017. The collaboration video will also be available to view in TOHO Cinemas in Tokyo, Kanagawa, Chiba, and Saitama from Ocotober 21 - December 1.
One evening at the house of Commissioner Maigret the bell rang. Construction Minister Poan asks the Commissioner to urgently come to his apartment, keeping this request secret from the police authorities. At the meeting it turns out that the report with which Poan was to speak at a government meeting two days later disappeared from the minister's apartment.
In Search of Kundun, a “making-of” documentary that is so much more, follows Scorsese as he plans his epic film and shoots in Morocco, and continues on to an audience with the Dalai Lama himself in the foothills of the Himalayas. Edited from over a hundred hours of footage, the documentary captures Scorsese’s fervor as a filmmaker and a man, the modest yet charismatic Dalai Lama, and the plight of the exiled Tibetans. -Denver Film Society
Having escaped years of imprisonment, vampire warrioress Selene finds herself in a changed world where humans have discovered the existence of both Vampire and Lycan clans and are conducting an all-out war to eradicate both immortal species. Now Selene must battle the humans and a frightening new breed of super Lycans to ensure the death dealers' survival.
Xia Zhenglan is a young beautiful ballerina, and bride. On her wedding night, her husband dies oddly which causes her to become mentally deranged. The police become suspicious of her actions which forces her to be drawn into the fight for her life.
Two Minions are busy at work in the mailroom. One of them, bored, decides to throw a box of expired PX-41 samples into its designated chute.
Under the pressure of the international community, the Serbian Government establishes a Mixed Commission, and conferred to it the examination of facts in the affair "missing babies" that has lasted for several decades.
Cage Fury Fighting Championships 93 pits Aaron Jeffery vs Collin Young Huck Huckbody fight in 2300 Arena, Philadelphia, PA.
One woman adopts a nation of fallen soldier by spending her days in her art studio with them, painting portraits for the loved ones left behind. This is the day in the life of this one of a kind woman, Kaziah "the Goat Woman" Hancock, a true survivor and hero herself.
Chills and spills in the fast-paced world of motorcycle racing.
Impulsado por la curiosidad y el afán de conocer nuevos mundos, el joven Alois, deja su patria bávara y, pasando por las profundidades del Walchensee (lago cerca de Munich), emerge de las aguas del lago Titicaca, en Bolivia. En Copacabana, Alois se casa con Elena con quien explora el enigmático mundo andino; tienen un único hijo, piloto civil, que muere muy joven en un accidente aéreo, dejando huérfana a su hija Alfonsina y viuda a Rosa, su bella esposa, que trabaja de azafata. Algunos años después muere también Alois, dejando completamente solas a las tres mujeres. Alfonsina, ahora una linda muchacha de 14 años, crece en un ambiente de mezcla cultural, entre música, dirndl * , jarras de cerveza, sincretismo andino y ch´allas. ... *dirndl: Traje típico de Bavaria
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
Genevieve Harper makes the most out of raising her two siblings after their parents' tragic accident. At just 24, Viv has devoted herself to providing her family with the best life possible, sacrificing her own dreams along the way. When Trent Fox, a known player on and off the baseball field, shows up at Viv’s job, the Lotus House Yoga Center to recuperate, the attraction between the two of them is instant. But Viv does not have time to devote to a man, let alone a man who will only break her heart. Can love grow between a woman who’s rooted in her life and a man who resists any notion of setting roots down?
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
A young woman discovers that she is a witch when people close to her begin to die under mysterious circumstances. She comes under the protection of a white magic coven/yoga studio. But the real danger may be right in front of her.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Single and without a man on the horizon, Pia runs a failing photography studio in London with her best friend Jay. As her sister Sonal prepares for marriage and her mother Laxmi urges her to partner up, a spiritual guru predicts Pia will meet the love of her life among her next five dates. With her family intervening, Pia embarks on a hilarious yet heartfelt quest for love.
Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned killer. He falls in love with a yoga teacher, Jasmine, and must figure out a way to leave the mob so they can be together.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Nate moves to L.A. to track down Cristabel, the woman he's been in love with since childhood, only to discover that his plan to woo her only has one hurdle to overcome: what to do with June, Cristabel's ever-present, not-so-hot best friend? What's even more complicating is Nate's growing feelings for June, whose true beauty starts to emerge.
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.