
An instructional video teaching seniors how to use a computer and navigate the Internet.
Narrator
Woman
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
0.0In a decaying Soviet-era retirement home, a vibrant group of elders cling to life by staging Shakespeare. Yet loneliness lingers beyond the theater’s doors, until drama begins to blur with reality.
7.5What is Bitcoin? With the advent of Bitcoin, the world's first digital currency, for the first time in history money is no longer controlled by banks or governments, but by the people who use it. But where did this currency come from? How does it work? And is it truly the way forward, or just a flash in the pan? Magic Money answers these questions and more as it explores the mysterious origins of Bitcoin, its role in society, and how it could shape the future.
0.0J.T. Baily will demonstrate how to repair a broken window. Broken windows are never very picturesque, and at this time of the year extra ventilation is not at all welcome. After this demonstration, however, every viewer should be able to look forward to window breakages as a fine opportunity for a show of skill.
0.0A story about the world's best Cyber spies. Their training in Israel's military, and their impact on the world we live in.
0.0Give the muscles a morning stretch with 10 minutes of hatha yoga.
0.050 minutes of fast-paced hatha yoga for physical conditioning.
5.6"Welcome to Macintosh" is a documentary that mixes history, criticism and an unapologetic revelry of all things Apple. Whether a long time Mac fanatic or new to computers, Welcome to Macintosh explores the many ways Apple Computer (now Apple, Inc.) has changed the world, from the early days of the Apple-I to the latest the company has to offer.
0.0In his second how-to video, Howard offers you a professional and insider's view of the world's most popular poker game, Texas No-Limit Hold 'Em. Entertaining and easy to follow, More Secrets of No-Limit Hold 'Em is the poker video that can help any player.
10.0The story of the birth of the Hungarian home computer scene back in the '80s behind the Iron Curtain. Smuggled in C64s, cracked games, swappers, diskmags, hacked phone lines to American BBS servers, demoscene, copy parties.
Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.
Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).
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