The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.

6.9Recently widowed after 41 years of marriage, Frank Walsh meets the outgoing Florence, sparking joy back into his life again. However, there is clear disapproval of her from his grown children, especially his eldest son Robert. As Frank and Florence grow closer in their relationship, Robert begins to change his perspective on their commitment and devotion to one another.
7.8An elderly widow must find meaning and activity in her life when her son suggests she is no longer capable of handling her own affairs.
8.0The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
5.2When a professional matchmaker’s own marriage loses its spark, she seeks to recharge the relationship by asking her husband out on a blind date. As Mother’s Day approaches and their romance starts to rekindle, she wonders if her career-driven husband will finally learn to put his family’s needs before his job.
6.0Harry and Emily are two of the livelier residents of a London old people's home. When they decide to get married, things prove less simple.
An aging highlander from the village of Kremna, on Tara mountain, heads for Belgrade accompanied by a ninety-three year old war veteran. He wants to find out what happened to his request for the reconstruction of his water mill, which is 300 years old and was destroyed in a storm a while ago. The two old men wisely and calmly accept their losses.
4.4Paul and Paula are partners in their profession as comic artists and best friends in their private lives. They also have the same problem: being overweight! When Paul's school sweetheart Mariah suddenly turns up and is about to move to the city, Paul decides to lose weight. But he breaks his leg during his first attempt at fitness. And how do you burn a lot of calories despite breaking your leg? By popping! The results are impressive and gradually everyone around him falls for the sex diet. Eventually even Paula, who persuades her good old friend Paul to have sex with her. After all, they know each other inside out and don't want anything else from each other, or do they?
5.7Melanie loves her work, but often forgets about her boyfriend. He feels neglected. Later, she takes some time for him, but her work gets in the way again. This leads to a big argument that ends in a break-up. To relax, Melanie goes to a massage studio. There she tells the Thai masseuse about her problems. After the massage, Melanie lies down in her bed. When she wakes up the next morning, she has aged decades. She tries to find out what happened. But she has to come to terms with the fact that she is now 70 years old.
8.0Weller Martin and Fonsia Dorsey, two elderly residents at a nursing home for senior citizens, strike up an acquaintance. Neither seems to have any other friends, and they start to enjoy each other's company. Weller offers to teach Fonsia how to play gin rummy, and they begin playing a series of games that Fonsia always wins. Weller's inability to win a single hand becomes increasingly frustrating to him, while Fonsia becomes increasingly confident. While playing their games of gin, they engage in lengthy conversations about their families and their lives in the outside world. Gradually, each conversation becomes a battle, much like the ongoing gin games, as each player tries to expose the other's weaknesses, to belittle the other's life, and to humiliate the other thoroughly.
8.0A poor, elderly white woman living in a tenement in a black ghetto is befriended by a neighborhood boy, and the two of them form a mutually beneficial relationship: he provides her companionship and protection, and she becomes the mother he never had.
City council of Prilep, Macedonia, decide to ruin the old part of the town and built new housings there. Unable to stop the demolition, the shoemaker Dimko and other local craftsmen throw an all-night party for the memory of the last day of bazaar.
7.9When elderly pensioner Umberto Domenico Ferrari returns to his boarding house from a protest calling for a hike in old-age pensions, his landlady demands her 15,000-lire rent by the end of the month or he and his small dog will be turned out onto the street. Unable to get the money in time, Umberto fakes illness to get sent to a hospital, giving his beloved dog to the landlady's pregnant and abandoned maid for temporary safekeeping.
Funny guy Christian Finnegan gabs in his disarmingly honest manner about everything from America's role in the world to his own sexual humiliations.
0.0A Ghanaian maintenance technician at a Virginia retirement community dreams of becoming an American citizen to provide a better life for his family. With their future at stake, he enlists the help of two elderly residents to prepare for the biggest test of his life: the US Citizenship exam.
6.3The Toro cheerleading squad from Rancho Carne High School in San Diego has got spirit, spunk, sass and a killer routine that's sure to land them the national championship trophy for the sixth year in a row. But for newly-elected team captain Torrance, the Toros' road to total cheer glory takes a shady turn when she discovers that their perfectly-choreographed routines were in fact stolen.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

