
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
2016-11-01
10
5.6A weak before her lady-killer lover, a blond diva breaks up with the arrogant libertine to be with a kind friend. His ego demands appeasement, but the lethal revolver in her hand thirsts for retribution. Who is to blame for her downfall?
5.0On the highways of the Ruhr region, the paths of four people cross as they try to fulfill their long-lost dreams. One of them is Georg, the coach of a Bundesliga soccer team that has to win that evening's cup match if he wants to keep his job. He is about to be sacked and realizes that the business and its mechanisms are beginning to turn against him. Dieter, the roving TV reporter, is on the hunt for spectacular pictures day and night. Although he loves his son, who lives with his ex-wife Rita, he takes too little care of him.
8.8Liran and Tali, a couple in their thirties who dream of having a child together, are one day told that they will have to undergo fertility treatments. What seems simple at first turns out to be very complex.
10.0After earning numerous musical accolades in the early 2000s, Kelly Chen's confidence in her creativity and style truly shines on her Paisley Galaxy album. Kelly Chen Paisley Galaxy Live in Concert Karaoke DVD features a thrilling karaoke version of Kelly Chen's unforgettable performance at the Hong Kong Coliseum, allowing fans to sing along to her hit tracks and relive the excitement of the live show.
8.5Investigating the murder of a resident of the suburbs Louis Touré, Maigret faces the indifference and cruelty of the people surrounding Louis in recent years. The diagnosis and the verdict — all guilty.
8.0Maggie Cook has spent her teenage life alone in her room, but with the world set to end in 24 hours, her classmate Hazel Norcross finally brings her out of her shell.
"The Waltz of the Monsters" is a narrative fantasy short about two young dreamers that chase a better way of living by setting up a journey to prove the existence of an old legend, only to find themselves stuck as their divergent objectives get on the way.
4.0An aging scientist gets help from his young neighbor to build a time machine.
5.0In this deeply personal film, director Roger Ross Williams sets out on a journey to understand the complex forces of racism and greed currently at work in America's prison system.
6.0With her the husband and her mother Katya lives in a small provincial town and works at the local factory. The mother suddenly falls ill and decides to transfer her property to her son, Katya’s brother. Katya feels this decision to be unjust, and begins to fight for her inheritance. In pursuit of imaginary material well-being Katya decides on a most desperate act.
4.0Four guys plot revenge on the businessman who ripped them off.
7.0A newswoman meets a man who has bet his colleagues he can make her beautiful.
5.6A provocative, psycho/sexual thriller about a struggling, rough-edged girl named Leah Lamont who takes it upon herself to raise the money her girlfriend Alina Lupei needs to fly home to be with her ailing family member in Romania. With no quick fix available, under the name "Candy Cummings," Leah performs online strip shows from her apartment for thousands of strangers every day, never fully knowing the extent of evils that could be watching on the other side of the screen.
4.4In Arnarstapi (Iceland), during a cabaret number, a mistress of ceremonies proposes to us a journey into the center of her organs to go and meet the original being. During the journey, the public enters into a trance to reach the ecstasy.
2.4This is a romantic biographical film about Franz Liszt. In a distinguished saloon of Paris, the unknown composer, Liszt, defeats the renown Thalberg at a piano competition. Through his playing, he wins the favours and later the hand of the countess D'Agoult. A daughter is born in their marriage, Cosima. Liszt is better and better known, Marie introduces him to the circle of artists.
5.5After two epic clashes, it all comes down to this. Taylor and Serrano will shatter records once more when they headline the first-ever all-women’s professional boxing card at Madison Square Garden in New York City.
0.0Most Valuable Promotions returns to DAZN, presenting undefeated lightweights Lucas Bahdi (18-0) and Ryan James Racaza (15-0). Badhi is out to build on a breakout 2024, which saw a huge victory over Ashton Sylve, alongside a spot on Mike Tyson's undercard.
7.3In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.
5.8An Egyptian guy who loves Boxing . He left his home and travelled to Cairo to train . He loved a girl but her dad refused him . He fights to be the World Champion
0.0Chris Billam-Smith is ready to raise the roof again and take a giant leap towards a world title shot in 2023 when he takes on dangerous German fighter and WBO Inter-Continental champion Armend Xhoxhaj.
0.0Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Carl Froch vs. Jermain Taylor was a boxing super-middleweight fight between the newly crowned champion Carl Froch and former Undisputed middleweight champion Jermain Taylor. The fight was held at the Foxwoods Resort Casino in Ledyard, Connecticut, United States on April 25, 2009. Froch was coming off a win against Jean Pascal for the vacant WBC title whilst Jermain Taylor had only recently stepped up to super-middleweight and was also coming off a win, beating Jeff Lacy in a title eliminator. Froch was ranked lower in the Ring Magazine rankings despite being the champion and was fighting in the USA for only the second time in his career.Taylor had been taunting Froch prior to the fight, saying "Who's Carl Froch", referring to the fact he wasn't well known by fans.
0.0Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
0.0Canelo Álvarez and William Scull face off in a battle for undisputed super middleweight supremacy. Canelo, the division’s dominant force, looks to reclaim his status as the sole ruler after vacating the IBF title. Standing in his way is Scull, the undefeated champion eager to prove he belongs among boxing’s elite. With all four major belts on the line, this clash is more than just a title fight—it’s a battle for legacy. Will Canelo reassert his dominance, or can Scull pull off the upset and etch his name in history?
0.0New York hosts a historic event in the famous Times Square, as Ryan Garcia (214-1) returns to face Rolly Romero (16-2). Also featured is the comeback of Devin Haney, alongside a WBO super lightweight tie between Teofimo Lopez and Arnold Barboza Jr.
7.5PK, an English orphan terrorized for his family's political beliefs in Africa, turns to his only friend, a kindly world-wise prisoner, Geel Piet. Geel teaches him how to box with the motto “fight with your fists and lead with your heart”. As he grows to manhood, PK uses these words to take on the system and the injustices he sees around him - and finds that one person really can make a difference.
6.6Floyd Mayweather Jr. vs. Conor McGregor, also known as "The Money Fight" is a boxing match between undefeated eleven-time five-division professional boxing world champion Floyd Mayweather Jr. and two-division mixed martial arts world champion and current UFC Lightweight Champion Conor McGregor.
0.0The WBO welterweight championship is on the line as Terence Crawford aims for a successful defence against David Avanesyan.
0.0Muslim boxer, Bianca 'Bam Bam' Elmir, aims to be the first Australian to win a World Amateur Boxing Championship.
0.0Félix Trinidad vs. Oscar De La Hoya, billed as The Fight of the Millennium, was a boxing match held at the Mandalay Bay Events Center on the Las Vegas Strip on September 18, 1999, to unify the WBC and IBF's world Welterweight championships.
0.0Diego Corrales vs. José Luis Castillo was a boxing match in Las Vegas, Nevada, USA, on May 7, 2005. Corrales won the fight in the tenth round after himself being knocked down twice in the round.
0.0Evander Holyfield vs. Lennox Lewis, billed as Undisputed, was a professional boxing match contested on March 13, 1999 for the WBA, WBC, and IBF heavyweight championships.
10.0As Lorena gears up for a make-or-break fight, she battles anxiety and a hostile environment, risking her sports sponsorship dreams.
0.0Pound-for-pound king Naoya Inoue returns to the ring to defend his undisputed super bantamweight crown against the formidable Ramon Cardenas at the T-Mobile Arena in Las Vegas. Can 'The Monster' continue his reign of dominance, or will Cardenas pull off the upset of the year?
6.0Four inseparable friends from childhood struggle in the best years of their lives when one grows up to become a prize fighter, second a police detective, third a nightclub runner and the fourth sets them all at loggerheads.