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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
Status: Released
Date: 1994-01-01
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Time: 0h 43m
Overview:
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Weider Health and Fitness
Movie: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date
1994-01-01
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