The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.
The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.
2011-03-01
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0.0Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
8.0Wilbur: The King in the Ring is a comedic documentary, which wrestles with the worldwide obesity plight. Wilbur McDougall, a former pro-wrestler, agrees to let his best friend J. Ollie Lucks make a documentary about his gastric sleeve surgery and subsequent transformation. But in order to stay literally half the man he was, Wilbur will be forced to maintain a healthier lifestyle while Ollie’s altruistic intentions verge on exploitative.
7.8An isolated lake, where an old monk lives in a small floating temple. The monk has a young boy living with him, learning to become a monk. We watch as seasons and years pass by.
8.0The drug-induced utopias of four Coney Island residents are shattered when their addictions run deep.
0.0The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.
5.3A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
7.4Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.
0.0Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
0.0AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
2.3Patty Duke loses weight and discovers her husband has been cheating on her.
0.0The observer gazes at the water, symbolizing life, & attempts to move upstream against the flow. When he reaches the source, he finds the struggle too much to bear. Eventually he decides to relax by the water, watching it flow by, embracing the calm. The water sound was recorded in Gheshm, Iran, while the visuals are from Abraham Lake & Jasper National Park, Alberta, Canada.
0.0Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
6.4The navy captain Avanti Planetaros is inspired by his astronomer-father to travel through outer space to reach other worlds. He becomes an aviator and, along with the young scientist Dr. Krafft, the driving force behind the construction of a space-ship. Despite oppostion from the mocking Professor Dubius, Planetaros gathers a crew of fearless men and takes off. During the long voyage, the crew becomes restless; a mutiny is narrowly avoided. Finally, they reach Mars and discover that the planet is inhabited by people who have reached a higher stage of development, free of diseases, sorrow, violence, sexual urges, and the fear of death. Avanti falls in love with Marya, daughter of the Prince of Wisdom, the head of the Martians. Marya shares his feelings and decides to return with him in order to bring the wisdom of the Martians to the backward Earthlings. (stumfilm.dk)
6.4When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
6.0Set in the frozen steppes of Mongolia, a young nomad is confronted with his destiny after animals fall victim to a plague which threatens to eradicate nomadism.
8.1The link between heart disease and blood cholesterol is a medical dogma that has existed for the past fifty years and has led to the development of a billion-dollar, low-fat, food industry, as well as to statins, a drug that lower “bad cholesterol” levels, so it has became one of the most prescribed medicines in the world. But more and more researchers are openly questioning the mainstream opinions on cholesterol…
6.1Camp Hope is a summer retreat for overweight boys run by a kindly couple who make the campers feel comfortable with their extra pounds. But when tyrannical fitness guru Tony buys the camp, he puts the kids on a cruel regimen that goes too far. Sick of the endless weeks of "all work and no play," the kids stage a coup and reclaim their summer of fun.
6.9With searing insight that shines light in dark corners, EATING OUR WAY TO EXTINCTION is a compelling feature documentary that opens the lid on the elephant in the room no one wants to talk about. Confronting and entertaining, this documentary allows audiences to question their everyday choices, industry leaders and governments. Featuring a wealth of world-renowned contributors including Sir Richard Branson and Tony Robbins, it has a message of hope that will empower audiences.