The Answer to Weight Cutting

Spiral Fitness Beginnings(en)

David Carradine explores the beginnings of spiral fitness.

UFC: Best of 2011(en)

A look back at the best moments from 2011 in the Ultimate Fighting Championship, featuring 30 matches in total. Among the fighters whose exploits captured the imagination of UFC viewers in 2011 were Junior dos Santos, Frankie Edgar, Tito Ortiz, Wanderlei Silva and Minotauro Nogueira, while, for many, the encounter between Dan Henderson and Shogun Rua stands as the most memorable fight of the decade.

UFC: Best of 2014(en)

With upsets, blowouts, submissions, a new weight class and one spinning-elbow knockout, UFC Best of 2014 recaps the year in 90 spellbinding minutes. Look back at defining moments from dominant titleholders including Jon Jones and Ronda Rousey, newly crowned champions including Carla Esparza and T.J. Dillashaw and white-hot stars on the rise like Conor McGregor. Plus, nearly four hours of bonus fights bring you all the action from signature performances by stars such as Johnny Hendricks, Robbie Lawler, Chris Weidman, Dan Henderson and more.

Fed Up(en)

Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.

Matthew Polly On "Game Of Death"(en)

Matthew Polly analyzes the film and its impact

Gracie Jiu-jitsu In Action - Vol 1(en)

See Grand Master Helio Gracie's historical battles against Japanese Jiu-Jitsu champions Kato and Kimura, which took place in the 1950's. Also watch the 1975 Team Gracie vs. Team Karate challenge, which took place on tile flooring, where Rorion, Relson, and the legendary Rolls Gracie were pitted against various karate black belts. Plus, Rorion in the first publicized NHB match in the US, where he fights a world-renowned Kickboxing champion who asked to keep his identity unknown. It also includes many fights of Gracie Jiu-Jistu students as well as the grueling match between Rickson Gracie and the feared brawler "King Zulu". Bonus Footage includes: The unedited footage of Helio Gracie's classic match with Kato. Also, see what is like a day with Helio Gracie at his ranch in Brazil. Plus, and the young gun Ralek Gracie in his first real fight!

Mark Hunt: The Fight of His Life(en)

Mark Hunt is a global superstar in kickboxing and mixed martial arts, the ‘Super Samoan’. This documentary charts his tumultuous career from childhood abuse at the hands of his father, to his lowly start in the ring and triumph in the UFC.

Gracie Jiu-jitsu In Action - Vol 2(en)

This DVD documents many fights which occurred in the years just prior to Rorion's creation of the Ultimate Fighting Championship. Including Royce Gracie's first fight with Jason De Lucia (The second match was in UFC II) and the Hapkido master who fights Rorion can't seem to understand why he keeps getting choked out. You will also see Royler and Royce Gracie compete in black belt judo competitions and prove repeatedly that Gracie Jiu-Jitsu is more than just a sport. Also included are some of Rickson Gracie's fights, one against a Russian which took place at the Gracie Academy and the other is the classic fight of his, on the beach in Rio de Janeiro. Bonus Footage Ryron and Rener of the new generation of Gracie's, competing in incredible matches against some of today's best grapplers: "King of the Cage" champion Joe Stevenson, Jiu-Jitsu World Champion Cassio Werneck, Todd Margolis and much more!

The Unbreakable Tatiana Suarez(en)

Follow the exceptional spirit and drive of mixed martial arts (MMA) fighter Tatiana Suarez as she prepares to reenter the cage after nearly four years away from the sport. Suarez reflects on her journey from wrestling prodigy to professional athlete and the legacy she leaves young women, particularly those in the Latina community.

Les moines Shaolin du Mont Songshan(fr)

Become Successful and be the Master of the World(en)

Filmed mostly on a Mini DV camera Gavin has thought of a quick way to become successful and be the master of the world but he has to wait for it all to fall into place… he has to wait for the postman to start production documenting the process of being master of the world.

Bartitsu - Historic Self-Defense with the Cane after Pierre Vigny(de)

Edward Barton-Wright was one of the first Europeans to study Ju-Jitsu in Japan. Back in London, he founded a club where he taught the upscale society in self-defense. He combined the most effective martial arts of his time: Canne Vigny, Boxing, Savate and Ju-Jitsu. Barton-Wright became such an early pioneer of mixed martial arts (MMA). He called his self-defense art Bartitsu . The stick fighting instructor at the Bartitsu Club was Pierre Vigny, who optimized the techniques of classic French stick fighting for self-defense.

Once is Enough(en)

After losing his mother to obesity, a thirty-two year old chubby ginger comedian and vegan son-of-a-pig-farmer sets out to avoid the same fate by running one hundred miles through the mountains of Colorado in one of the world's most difficult ultra trail marathons...and lives to tell jokes about it.

Songshan Shaolin Temple(en)

Documentary about the Songshan Shaolin Temple.

The Longsword by Johannes Liechtenauer Part I(en)

Learn the ancient and noble art of fighting with the long- or "hand-and-a-half" sword according to the teachings of the medieval fencing master Johannes Liechtenauer! Reconstructed from 14th - 16th c manuscripts and illuminations, the highly effective fighting techniques and principles of this elegant and deadly martial art are now available for everyone. A valuable treasure trove for everyone interested in historical swordsmanship, by respected martial artists Hans Heim and Alex Kiermayer.

UFC 298: Volkanovski vs. Topuria(en)

UFC 298: Volkanovski vs. Topuria was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 17, 2024, at the Honda Center, in Anaheim, USA. A UFC Featherweight Championship bout between current champion Alexander Volkanovski and Ilia Topuria headlined the event. This bout was originally expected to headline UFC 297 one month prior but was pushed back after Volkanovski was pulled to face UFC Lightweight Champion Islam Makhachev at UFC 294.

Lost Fist(ja)

The Hammer And The Nail(en)

Embark on a riveting journey through the world of Brazilian Jiu Jitsu with our compelling documentary, "The Hammer and the Nail." Follow the inspiring story of Codie Aird, a dedicated BJJ competitor, as he navigates the highs and lows of this martial art. Discover the profound lessons of humility, strength, and personal growth that come with being both the hammer and the nail. This documentary explores the transformative power of BJJ, showcasing Codie's dedication, training, and the positive impact of martial arts on individuals, especially children. Join us on this captivating exploration of resilience, discipline, and the BJJ lifestyle.

Stylebender(en)

An intimate look at Israel Adesanya, the Nigerian born New Zealand based MMA champion, which goes beyond the ring and delves deep into an unlikely fighter's journey. Exploring themes of masculinity, bullying and even the healing power of dance, this documentary is a poignant examination of the complex, exciting and sometimes controversial person known as 'The Last Stylebender.'

Functional Karate by Takayuki Kubota(en)

A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.