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Headspace Guide to Meditation(2021)
78%
80 Votes
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Type: Miniseries
Status: Ended
Languages: English
Countries:
United Kingdom
United States of America
Networks:
Production Companies:
Top 1 Billed Cast
Andy Puddicombe
Self (voice)
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