Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.
Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.
2007-04-24
4.6
We are naturally fluid
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Two DVD set that follows singer/songwriter Chris Rea as he embarks on his last tour as a solo artist, having been forced off the road due to health issues. Disc One features 17 tracks performed live including 'On The Beach', 'Road To Hell', 'Til The Morning', 'Heartbeat', 'That's The Way It Goes' and more. Disc Two features a documentary about the tour, including exclusive behind-the-scenes footage.
Estranged, quarreling brothers Carezza and Sorriso have to put aside their differences to reclaim their father's beloved dune buggy from predatory real estate developer Torsillo, with the help of beautiful circus performer Miriam, whose family business is threatened by Torsillo's enforcers.
Deoxys, a Pokémon from outer space, terrorizes the high-tech city Ash Ketchum and his friends are visiting.
All alone, Yellow Guy tries to stop a lamp from teaching him about dreams. While Red Guy finds out the truth about the puppets' existence.
Almost as soon as Jake and Cassie decide to get married on Christmas Eve, complications arise.
Several little boys run along a pier, then jump into the ocean.
Michelle and Allen, who have reached the point in their relationship where they are considering next steps, decide to invite their parents to finally meet and to offer some understanding of why marriage works. Except the parents already know each other quite well, which leads to some very distinct opinions about the value of marriage.
Everyone's favorite yellow canary unexpectedly becomes next in line for the crown when the queen of an island paradise disappears. His Little Highness’ entourage includes motorbike daredevil Granny and sly Sylvester, whose allegiance is tested when he uncovers a sinister plot to eliminate Tweety for good.
After his brother dies in a car crash, a disgraced MMA fighter takes over the family nightclub — and soon learns his sibling's death wasn’t an accident.
12 years after Char's rebellion, Hathaway Noa leads an insurgency against Earth Federation, but meeting an enemy officer and a mysterious woman alters his fate.
An ex-soldier ventures into the Pacific Northwest to uncover the truth behind his fiance's disappearance.
Princess Khotulun is the daughter of Haidu Khan of the Ugudei dynasty. The film tells the story of Princess Khotulun, the son of Kublai Khan, known in Western and Eastern history as a wrestling princess, and her struggle to reclaim her Golden Sutra.
An ex-CIA operative is thrown back into a dangerous world when a mysterious woman from his past resurfaces. Now exposed and targeted by a relentless killer and a rogue black ops program, he must rely on skills he thought he left behind in a high-stakes game of survival.
In this alternate world, Bia and Manuel will have a tempestuous relationship. Pixie, the hateful and stunning owner of Laix, decides to buy the Fundom. The great conflict erupts when Pixie announces a concert. This will have Bia and Helena, who in this upside down universe are divas and rivals, fighting to be the headliner in the final show.
Jack Halsey takes his wife, their adult kids, and a friend for a dream vacation in Kenya. But as they venture off alone into a wilderness park, their safari van is flipped over by an angry rhino, leaving them injured and desperate. Then, as two of them go in search of rescue, a bloody, vicious encounter with a leopard and a clan of hyenas incites a desperate fight for survival.
Victoria is a young mother trying to put her dark past as a Russian drug courier behind her, but retired cop Damon forces Victoria to do his bidding by holding her daughter hostage. Now, Victoria must use guns, guts and a motorcycle to take out a series of violent gangsters—or she may never see her child again.