Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
Himself
Herself
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
2010-12-28
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A group of heroic warriors has only six days to save the planet in "Mortal Kombat Annihilation." To succeed they must survive the most spectacular series of challenges any human, or god, has ever encountered as they battle an evil warlord bent on taking control of Earth.
After the imperial court targets Wuliang Manor in search of a powerful Sutra, Feng Ren, a Gushi, is tasked with protecting Po Xiao, a blind boy believed to hold the Sutra. As they journey together, Feng Ren suspects Po Xiao may be hiding deeper secrets.
Harmon is a CIA/DEA enforcer investigating Arab terrorists captured in Mexico. With his team--seductive FBI agent Zara and spy-drone pilot Sharp--he flies to Istanbul and uncovers a brutal plot: Islamic extremists plan to use Sonora drug-smuggling routes to bring deadly weapons, and leaders, into the U.S. To prevent an attack on America, Harmon must turn these two savage forces against one another before his time--and his luck--run out.
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
In 1962 Hong Kong, two neighbors form a strong bond after both suspect extramarital activities of their spouses.
Set within a city where parasites rage, the parasites settled into their human hosts and increases their power and sexual desires. Dr. Suzune is a parasite expert who works daily to kill the parasites. A sinister demon organization exists behind the parasites. Dr. Suzune also realizes that her father, who went missing when she was a young child, is somehow connected with the group. Violence and madness awaits for her ...
A group of specialists are recruited to steal from a police station.
John, a police officer is framed and drugs are found in his home. He is arrested and brutally interrogated. Using his skills as a ninja, he escapes and uncover a plot to steal his girlfriend's father's life work. He travels to China to face the 5 Element Ninjas and rescue his girlfriend.
As the city is locked down under quarantine, Alice finds out that the people that died from the previous incident at the Umbrella Corporation have turned into zombies. She then joins a small band of elite soldiers, who are enlisted to rescue the missing daughter of the creator of the mutating T-virus. Once lack of luck and resources happen, they begin to wage an exhilarating battle to survive and escape before the Umbrella Corporation erases its experiment from the face of the earth.
During China's Tang dynasty the emperor has taken the princess of a neighboring province as his wife. She has borne him two sons and raised his eldest. Now his control over his dominion is complete, including the royal family itself.
The Turtles and the Shredder battle once again, this time for the last cannister of the ooze that created the Turtles, which Shredder wants to create an army of new mutants.
A quartet of humanoid turtles, trained by their mentor in ninjitsu, must learn to work together to face the menace of Shredder and the Foot Clan.
The four turtles travel back in time to the days of the legendary and deadly samurai in ancient Japan, where they train to perfect the art of becoming one. The turtles also assist a small village in an uprising.
The sick old uncle wants to leave his inheritance to Girgir Ali, but Ali refuses. Meanwhile, an old friend accused of murder asks for help from Ali.
Lyn becomes a prostitute to try and save enough money to get her daughter and eye operation to cure her from her blindness. She is beaten up by her pimp and that is when Michael, the kickboxer comes across her path after a bad fight. He rescues her and she takes him in and looks after him while he heals. In the process they begin to like each other and Michael is drawn to the mother and daughter as his own wife and child were murdered several years earlier by the bad guys. He decides to do one last kick boxing tournament to raise the money that Lyn needs to pay for the operation, but in the meantime the baddies want payback and kidnap the daughter.
In a dystopian Detroit, grand houses that once housed the wealthy are now homes of the city's most-dangerous criminals. Surrounding the area is a giant wall to keep the rest of Detroit safe. For undercover cop Damien Collier, every day is a battle against corruption as he struggles to bring his father's killer, Tremaine, to justice. Meanwhile, Damien and an ex-con named Lino work together to save the city from a plot to destroy it.
In Hamburg, Ibrahim "Ibo" Secmez, of Turkish descent, wants to direct the first German kung-fu movie. For now, he makes commercials for his uncle's kebab restaurant. Titzie, an aspiring actress and Ibo's German girlfriend, finds she's pregnant. Ibo is uncertain about fatherhood - compounded by his father's disowning him for getting a German girl pregnant - so Titzie sends him packing. He makes attempts at getting it right, but as the birth approaches, he's still not ready. In the background are three thugs in search of good tripe soup and a Capulet-Montegue feud between the kebab joint and a Greek taverna across the street. Can Ibo be the glove upon that hand?
When a woman's father goes missing, she enlists a local to aid in her search. The pair soon discover that her father has died at the hands of a wealthy sportsman who hunts homeless men as a form of recreation.
Top fighter leaves his sifu to join his new friend the 4th Prince, and supports him in his bid to gain the throne and eventually overthrow the Ching.