

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Jason Jordan
6.2Sam Witwicky leaves the Autobots behind for a normal life. But when his mind is filled with cryptic symbols, the Decepticons target him and he is dragged back into the Transformers' war.
9.9Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.
6.2The Autobots continue to work for NEST, now no longer in secret. But after discovering a strange artifact during a mission in Chernobyl, it becomes apparent to Optimus Prime that the United States government has been less than forthright with them.
7.7Cars fly, trees fight back, and a mysterious house-elf comes to warn Harry Potter at the start of his second year at Hogwarts. Adventure and danger await when bloody writing on a wall announces: The Chamber Of Secrets Has Been Opened. To save Hogwarts will require all of Harry, Ron and Hermione's magical abilities and courage.
6.1Hello explores changes in two people’s working lives: a Mexican trash picker who separates and collects recyclable materials from landfills to sell by the kilo, and a German freelance computer-animation designer working for the advertising industry in Berlin. The double interview is controlled and manipulated by a computer-generated severed hand which Maria describes as an object once discovered in the trash while working in the violent northern town of Mexicali. This CGI hand was in turn produced by Max, who was born with no arms, and sought refuge in computer-imaging as a means to operate and manipulate a digital reality.
5.4In a night of killer comedy, Bill Burr hosts a showcase of his most raucous stand-up comic pals as they riff on everything from COVID to Michael Jackson.
6.1Zoey is a talented dancer whose organized life is rudely disrupted when she moves in with her new step-dad and three step-brothers, until she discovers a dog-training app that can get boys to obey her every command. But she soon learns that it isn't the cure-all she had hoped for.
6.5Judyta is a middle-aged housewife whose peaceful life suddenly falls apart due to divorce. But soon she finds the strength to carry on fighting for her happiness, a place in the sun and love of her life.
7.7Harry, Ron and Hermione walk away from their last year at Hogwarts to find and destroy the remaining Horcruxes, putting an end to Voldemort's bid for immortality. But with Harry's beloved Dumbledore dead and Voldemort's unscrupulous Death Eaters on the loose, the world is more dangerous than ever.
6.7SHREK'S THRILLING TALES is the ultimate Halloween DVD compilation for your family. Shrek's Thrilling Tales review Featuring the scariest, ugliest, and funniest characters from DreamWorks Animation's successful SHREK and MONSTERS VS. ALIENS franchises. DVD includes 'The Pig who Cried (Were)Wolf' and 'The Ghost of Lord Farquaad' from the Shrek movies, and 'Night of the Living Carrots' from Monsters vs. Aliens, featuring B.O.B.
5.8A young reindeer named Niko dreams about flying like his father, whom he has never met. Despite constant teasing from others, he sneaks out of his home valley to take flying lessons from Julius, a flying squirrel.
6.3The scrappy 18-year-old daughter of a small-town prostitute storms the bastion of the rich and powerful in this drama set in the elite world of horse trials and show jumping. Sheer talent and an unbreakable bond with a temperamental thoroughbred may not be enough for Chara, who aspires to rise from stable hand to champion.. I
The film tells the story of three best friends named Ako, Aki and Awang, who are well-known in their village for their mischievous and humourous pranks. The trio work for Pak Man. One day, they are assigned to pick up his daughter Misha, who has just returned from overseas and dreams of becoming a doctor. The trio have been in love with her for a long time but she does not pay them any heed. When Misha is robbed by a snatch thief one day, she is rescued by a doctor named Shafiq. Her face reminds the doctor of his late wife, and he begins to pursue her, which annoys the trio.
6.7Nieri is an indigenous teenage boy from the Wixarika culture, who is being indoctrinated by his father on the path of dreaming to reach the Blue Deer and become a Marakame. However, Nieri doubts about having the gift that is necessary to become a Marakame. His real dream is to play Mexican country music and to go to Mexico City to play there with his friends.
7.3A CIA operation to purchase classified Russian documents is blown by a rival agent, who then shows up in the sleepy seaside village where Bourne and Marie have been living. The pair run for their lives and Bourne, who promised retaliation should anyone from his former life attempt contact, is forced to once again take up his life as a trained assassin to survive.
7.7As Lord Voldemort tightens his grip on both the Muggle and wizarding worlds, Hogwarts is no longer a safe haven. Harry suspects perils may even lie within the castle, but Dumbledore is more intent upon preparing him for the final battle fast approaching. Together they work to find the key to unlock Voldemorts defenses and to this end, Dumbledore recruits his old friend and colleague Horace Slughorn, whom he believes holds crucial information. Even as the decisive showdown looms, romance blossoms for Harry, Ron, Hermione and their classmates. Love is in the air, but danger lies ahead and Hogwarts may never be the same again.
8.1Harry, Ron and Hermione continue their quest to vanquish the evil Voldemort once and for all. Just as things begin to look hopeless for the young wizards, Harry discovers a trio of magical objects that endow him with powers to rival Voldemort's formidable skills.
6.3A 'leisurely drive' planned in honor of Radiator Springs’ town founder, Stanley, turns precarious as Baja pros descend on the town and challenge Lightning McQueen to an off-road race. Meanwhile, the townsfolk, led by a Stanley-costumed Mater, enjoy the planned 'leisurely drive' to retrace Stanley’s original frontier route. Thinking they’re on the same course, a wrong turn sends McQueen and the Baja pros on a treacherously wild bid for survival. The misunderstanding leaves the racing professionals in awe of the 'legend' of Stanley: the Original Off-Road Racer.
7.2For a second time this film leads us to the village in South Bohemia. We meet again Konopnik family and Skopek family. Venca Konopnik is marrying Blazena Skopek but there is another woman Milada who is very jealous and she is spreading gossips about Venca Konopnik. Those gossips are so powerful that they lead to big fights between Konopnik and Skopek families. You will also see what a progress on milk-yielding-cows-project has been made.
0.0Former WWE Wrestler Nora Greenwald, AKA Mighty Molly Holly, talks about getting into the business.
6.5Get an inside look at the early lives and careers of some of the WWE's superstars with this fascinating program. The wrestlers talk about their childhood and the road to fame, with family members often adding their insights. Learn how these fighters toughed out the hard times and made it to the top. Included are Kurt Angle, Edge, Christian, Lita, the Hardy Boyz, William Regal, Spike Dudley, Mighty Molly, Bradshaw, Stacy Keibler and Billy Gunn.
7.3WrestleMania 41 lights up Las Vegas as CM Punk, Roman Reigns and Seth Rollins collide in a highly anticipated Triple Threat Match.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
7.1In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.
5.0¡Que viva la lucha! is a 2007 film directed and produced by Gustavo Vazquez about Lucha libre in Tijuana, Mexico, considered to be a form of extreme lucha libre. The film follows Extreme Tiger, an up-and-coming professional luchador from Tijuana, on a journey that places him in a mask vs. hair match against Joe Líder. In addition, he follows other new talent, Angel Negro Jr. and Pancho Cachondo. In the process, the film also interviews other luchadores, promoters, commissioners, families, and fans who discuss the cultural significance of lucha libre as sport, ritual, and spectacle.
0.0Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
7.3A heartfelt documentary focusing on the day-to-day lives of professional wrestlers, some on the rise, some on the wane, and others fighting for their lives.
7.0Offers an intimate look into the life of controversial third generation pro-wrestler Teddy Hart as his layers are peeled back to expose his unique and fascinating world.
0.0Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
0.0This documentary traces John Cena and The Rock's individual paths to success in WWE and take an in-depth look at the lives of these polarizing figures.
0.0The story of WWF villain, Luna Vachon. Raised by a family of wrestling legends, wrestling was her first love. Reaching the peak of her fame in the 90s, Luna’s biggest hurdle was challenging the mainstream wrestling industry and their view on women at that time She aimed to be the biggest, baddest wrestling villain that ever lived. But despite her successes, both her stage persona and reality started to blur. The guilt of abandoning her two sons to pursue her dream job, being diagnosed as bipolar, abuse, and addiction would prove too much. While the crowd yelled out ‘Lunatic’ to her in-ring heel character, little did they know a dark cloud of mental health struggles plagued her in real-life.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
