Join Amira Mor and her dance troupe as they share with you the joyful, creative, empowering women's art of Belly Dancing for Enlightenment. This age old technique of toning the body will give you an amazing workout in the comfort of your own home. Your instructor is Amira Mor, known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements. The step by step instruction will exercise your upper and lower body.

Join Amira Mor and her dance troupe as they share with you the joyful, creative, empowering women's art of Belly Dancing for Enlightenment. This age old technique of toning the body will give you an amazing workout in the comfort of your own home. Your instructor is Amira Mor, known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements. The step by step instruction will exercise your upper and lower body.
2005-10-25
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Welcome to a World of Spirituality, Sensuality, Health, Energy and Fitness
7.6County Durham, England, 1984. The miners' strike has started and the police have started coming up from Bethnal Green, starting a class war with the lower classes suffering. Caught in the middle of the conflict is 11-year old Billy Elliot, who, after leaving his boxing club for the day, stumbles upon a ballet class and finds out that he's naturally talented. He practices with his teacher Mrs. Wilkinson for an upcoming audition in Newcastle-upon Tyne for the royal Ballet school in London.
7.3Expecting the usual tedium that accompanies a summer in the Catskills with her family, 17-year-old Frances 'Baby' Houseman is surprised to find herself stepping into the shoes of a professional hoofer—and unexpectedly falling in love.
7.6Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
7.7Jake Blues, just released from prison, puts his old band back together to save the Catholic home where he and his brother Elwood were raised.
7.0After kidnapping a father and his two kids, the Gecko brothers head south to a seedy Mexican bar to hide out in safety, unaware of its notorious vampire clientele.
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
5.6Catherine Tate's iconic character Nan hits the big screen as she goes on a wild road trip from London to Ireland with her grandson Jamie to make amends with her estranged sister Nell. Militant vegan arsonists, raucous rugby teams, all night raves and crazed cops on motorbikes all make for a proper day out. An origin story that mixes Nan's present with her past where we finally find out what's made her the cantankerous old bastard she is today.
6.4A newly-wed man discovers that his wife is in love with another man and decides to unite them. Ignoring the ridicule he might have to face for this, he takes his wife to Italy in search of her love.
6.0Two struggling brothers start a money lending business, facing fierce opposition from rival Ah Longs. They must save a tailor from a ruthless enemy while trying to succeed in business to honor their adoptive father’s mandate.
7.7Two young North Korean gymnasts prepare for an unprecedented competition in this documentary that offers a rare look into the communist society and the daily lives of North Korean families. For more than eight months, film crews follow 13-year-old Pak Hyon Sun and 11-year-old Kim Song Yun and their families as the girls train for the Mass Games, a spectacular nationalist celebration.
6.5The first part tells the story of Moses leading the Jews from Egypt to the Promised Land, his receipt of the tablets and the worship of the golden calf. The second part shows the efficacy of the commandments in modern life through a story set in San Francisco. Two brothers, rivals for the love of Mary, also come into conflict when John discovers Dan used shoddy materials to construct a cathedral.
5.1Based on the popular Internet novel, the film takes place in a school renowned for its sexual aberrations. The student body is comprised of sexually ambiguous teenagers, and the student president and vice-present flaunt their taste for S&M. Independent study and supplementary classes are done on homosexuality and transgenderism. But amidst this environment, there are some that just can't adapt.
6.2An eccentric millionaire and his grandchildren are embroiled in the plights of some forest gnomes who are searching for the rest of their tribe. While helping them, the millionaire is suspected of being crazy because he's seeing gnomes! He's committed, and the niece and nephew and the gnomes have to find him and free him.
7.0A stranded carnival dancer takes on a corrupt political boss when she marries into small-town society.
6.0In this musical short, a love columnist can't find her own love connection.
6.2A young female breakdancer, Angel, moves to Los Angeles after an attack by an ex-boyfriend nearly ends her dance career forever. B-Girl follows Angel through recovery and acceptance of a new life as she busts a move into the male-centric world of underground hip hop.
0.0Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
5.8Three Italian-American brothers, living in the slums of 1940's New York City, try to help each other with one's wrestling career using one brother's promotional skills and another brother's con-artist tactics to thwart a sleazy manager.
5.3At the Blue Iguana, L.A.'s most notorious strip club, the lives of five exotic dancers converge, clash and ultimately bond over the course of one week.
0.0An overview on how bookkeeping is an important skill, particularly when it comes to running a business, a farm, or your personal finances.