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Shiva Rea: Core Yoga(2006)
Status: Released
Date: 2006-01-01
80%
2 Votes
The no crunches way to flat abs
Overview:
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
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Movie: Shiva Rea: Core Yoga
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Shiva Rea
Herself
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Overview
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
Release Date
2006-01-01
Average
8
Rating:
4.0 startsTagline
The no crunches way to flat abs
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