Alexandra Beres - 200%

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Gettin' Glamour(en)

This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.

10 Rounds - Sample Workout(en)

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Jane Fonda: Prime Time - Walkout(en)

I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this WALKOUT regularly - you will be healthier and feel energized! Remember, it's never too late to start.

Bendy Body: A Flex-stability Workout(en)

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters

Denise Austin: Yoga Body Burn(en)

In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.

29 Minute Beginners Workout(en)

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Leslie Sansone: 5 Mega Miles(en)

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Caribbean Workout: Pilates(en)

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

Carnívoros(pt)

Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.

The Silver Foxes 2: Shape Up America(en)

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Winsor Pilates Classic - Accelerated Body Sculpting(en)

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.

Body Beast - Rock-A-Bye Beast(en)

Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.

Young at Heart: Body Conditioning with Estelle(en)

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

DAWN OF THE MOROCCAN FITNESS(ar)

Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.

Crunch: Candlelight Yoga(en)

Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.

The Test of Fitness (The 2013 Reebok Crossfit Games)(en)

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

Die Musterknaben(de)

Jillian Michaels: Ripped in 30(en)

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

200 euro(it)

А снег идет...(ru)

The Three Friends(ar)

Three friends are arrested after committing an accident with their car. After finishing their sentence, they become partners with the owner of a decoration workshop. But he deceives them and spends the money in gambling. They force him to sign a waiver of his workshop but he wants to get it back.

People(en)

The Red Mountain Tribe hangs out in my backyard. "Lipton's lovely home movie PEOPLE, in its affection for valuable inconsequential gestures, indicates in the course of its three minutes why there has to be a continuing alternative to the commercial cinema." – Roger Greenspun, The New York Times

The United Monster Talent Agency(en)

A short comedy spoof about Universal Monsters and their everyday unconventional work done at their very own talent agency for their movies.

Multishow ao Vivo: Vanessa da Mata(pt)

Multishow ao Vivo: Vanessa da Mata is a live album and DVD from Brazilian singer Vanessa da Mata, produced by the channel Multishow. Multishow ao Vivo was recorded live at the historic town of Paraty, and brings in the repertoire songs that marked the career of da Mata.

My Name Is Moe(en)

America(es)

América, a 30-year-old mother who lives in a remote Caribbean village, suffers the hardest hit when her lover takes her daughter from her. Fury and fear push her to run away. In her new life as a nanny in New York City, with support from relatives and other latinas, América finds comfort and hope. When she dares to dream of a life without violence, reality hunts her down. Will she survive to tell her story?

Yogi(ta)

For Yogi, assaults have become a daily routine, so much so that the sight of his latest victim, a heavily injured woman slumped in her car, leaves him untouched. But then he spots her baby on the back seat. Without a second thought, Yogi takes the completely defenseless creature along in a basket. Not even a machine gun pointed at his forehead could have had a stronger impact on his life; he feels threatened and seduced at the same time.

Volunteer(de)

A film about the unprecedented Swiss grassroots movement of regular citizens who rise to aid thousands of refugees stranded at the European borders. In rich and safe Switzerland people from all backgrounds leave their regular life behind to support people in need. There is a Swiss farmer and his wife who keep cows in the Swiss Alps, a former commander of the Swiss Army, an elder rich lady residing at the lakeside, and a successful comedian and entertainer. These unexperienced volunteers take on an adventure that will change their lives forever.

Beauty and the Breast(en)

A first time documentary filmmaker offers a compelling insight into a devastating reality of breast cancer, as seen through the eyes of several female patients helping demystify the disease while painting poignant and often humorous intimate portraits of survival.

Breathless(ru)

A committed synchronized swimmer tries to win the championship and the heart of the coach.

Isla para dos(en)

Middle-aged painter and young musician fall hard for each other while on vacation. Then she discovers he's married.

Whitney Houston: We Will Always Love You(en)

Famed for her extraordinary vocal range and uncanny ability to reach the emotional core of a song, We Will Always Love You pays tribute to that magnificent body of work and takes a closer look at the woman who brought it to life.Blessed with a once-in-a-lifetime talent and nurtured as an artist by legendary mentors Dionne Warwick and Aretha Franklin, Whitney Houston's life had all of the makings of a modern fairytale and, in many ways, it was. The singer scored a remarkable ten #1 hit singles, and even made a successful transition to the silver screen in The Bodyguard, for which she recorded her immortal version of 'I Will Always Love You'. However, behind the beautiful face and the girl next-door charm that endeared her to millions of fans, there lurked a vulnerability that brought a searing intensity to her music and, eventually, tragedy into her life.Now, for the first time on DVD, the complete saga of Whitney Houston's glorious career.

Payback(en)

A right-wing revolutionary group called Strikeforce goes on a kidnapping and murdering spree in order to obtain a lethal top secret weapon. A Vietnam Vet called Jason Shepherd is called in to track the group down.

Krauses Kur(de)

On a summer evening the circuit of the village policeman Krause suddenly went crazy. His doctor immediately prescribed a cure on the Baltic Sea for him. And so Krause and his sisters set off in the legendary "Dübener Ei". In the sanatorium he meets his roommate Rudi - an encounter with far-reaching consequences.

ADN, la quête des origines(fr)

The Deer Man(ru)

High in the mountains, the forester Aktan lives alone with his mute aunt in an abandoned village. People's lives seem wrong and vain to him. But he likes his own less and less. A collision with people who predationally exploit nature forces Actan to actively interfere in their lives.