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Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate(2006)
Status: Released
Date: 2006-04-25
100%
1 Votes
Time: 2h 20m
POF Bodybuilding
Overview:
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Bayview Films
Movie: Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
HomePage
Overview
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Release Date
2006-04-25
Average
10
Rating:
5.0 startsTagline
POF Bodybuilding
Genres
Languages:
EnglishKeywords
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