In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
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In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
2007-02-23
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The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.
A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.
A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.
Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy. A journey across the United States, Asia and Europe, takes Shannon Lee on a trip back to her father's roots in Hong Kong and China. With unique access to the family's photographic archive, home movies and all material owned by the Bruce Lee Foundation.
Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!
Class is in session as your seductive sensei, Cynthia Rothrock gives you the hardest hitting lessons of your life! Courses include a study on the greatest ‘Martial Arts Movie Masters’, ‘Deadliest Weapons”, and the many failed attempts at recreating the ‘Magic of Bruce Lee’. Will you earn your cinematic black-belt or get tossed on the pile of failed students?
Jackie Chan is one of the world's biggest action stars, famed for his wacky sense of humor, remarkable martial arts techniques, and willingness to perform incredible stunts without the use of doubles -- or a net. This video takes a personal look at Chan as he works on screen projects in Hollywood and Beijing and candidly discusses his life and work.
This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education with Jan Jerlicz, a veteran of the Moscow War. Jerlicz returns to his homeland to at the urging of his former companion, Jerzy Wronowski, to train the young Błażej. It is a story of honor, bravery and combat seen through the eyes of a young knight growing up in the former Polish-Lithuanian Commonwealth.
This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.
This is the story of the bodybuilder, Martial Artist and actor who wrote his own destiny and walked his own path. A legendary tale that's never been told on-screen before.
Welcome to the world of the martial arts. A voyage for the times of the martial arts cinema, from the beginning in China in the 6th Century A.C. by a Buddhist monk, Bodhidharma, until the actual time and the influence in the world, with interviews to actors and historians, and a review to the most important movies of all times and to the most famous action movies actors. A magnificent jewel of this genre what nobody wouldn't lose.
In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting his struggles between two worlds, this portrait explores questions of identity and representation through the use of rare archival footage, interviews with loved ones and Bruce’s own writings.
Motivated by Box Office statistics, Dax Shepard has made a decision to leave comedy to pursue his dream of becoming an international Martial Arts action star.
See the world's legendary fighting styles in an entirely new way. As young martial artists Mike Chaturantabut and Matt Mullins fight their way through the world's most prestigious tournament, East meets West in a stunning application of visual technologies and the biomechanical secrets behind the world's martial arts are revealed for the first time. Using a unique graphic technique that allows for "in-the-body" animation of joints and muscles, experts demonstrate the basic principles behind muscular torque and leverage - creating fighting and sparring scenes unlike anything you've ever seen. Weapon masters showcase the physics behind the fiercest weapon styles - the twin broadswords, the Chinese straight sword and the Katana - and demonstrate how warriors can quickly master even common household items - like a traditional Japanese hand fan - to devastate their opponents.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Legend of a Warrior follows Corey Lee's efforts to reconnect with his father, martial arts legend Frank Lee. For his many students and fans, Frank is martial arts-a high-kicking dynamo whose style of full contact fighting has propelled him into the upper echelons of his profession. Frank is happy to play the role he's cultivated, but his son, filmmaker Corey Lee, wants to look beneath the superhero mask. To do this Corey must enter Frank's world, a world where fighting rules.
A profile on martial artist John Liu and the making of his "lost" U.S. directorial debut, 'New York Ninja'.