A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
2006-01-01
8
The no crunches way to flat abs
"Dancing Down The Stony Road" DVD includes a superb 75-minutes documentary about recording "Stony Road" album, one short 23 min live/interview featurette from Cologne and a collection of Chris Rea paintings. Rea's understanding of how the blues evolved from the Delta up to Chicago is a revelation.
Dragon Ball Z: The Real 4-D at Super Tenkaichi Budoka is a cinematic attraction at Universal Studios Japan and the successor to Dragon Ball Z: The Real 4-D. Like its predecessor, it is a new installment in the Dragon Ball series, this time primarily featuring the face off between Super Saiyan Blue Goku and Broly God.
When disaster hits the Titanic, the Doctor uncovers a threat to the whole human race. Battling alongside aliens, saboteurs, robot Angels and a new friend called Astrid, can he stop the Christmas inferno?
A group of students are preparing works for an art exhibition, they belittle a myth that "Any inanimate object that resembles a living thing, is not just a dead-object"
The Sheffield family reveal and go through some home truths as their middle child inherits the Foxworth mansion. The family's ghosts looming over, and more tragedies are in store as the curse lives on.
As seniors in high school, Troy and Gabriella struggle with the idea of being separated from one another as college approaches. Along with the rest of the Wildcats, they stage a spring musical to address their experiences, hopes and fears about their future.
Newly married Norma hopes for a happy marriage, unaware that her husband is secretly having an affair with her mother.
Before the three feature films, Mario Schifano directs the camera towards the people around him to create real film diaries. His friends, his time partner and the artists he frequented are portrayed in their everyday life or object of the mechanical gaze of the camera, a filter through which to look at the outside world.
A bank robber becomes a teacher after being released from prison and finds himself at the center of a number of crazy adventures.
A lone gambler tries to keep a yakuza family from taking over a festival in Kitakyushu. After away from his hometown for 13 years, Ryuji comes back and saves the town that is becoming run-down from yakuza’s ill deeds.
A small town in Spain, October 1955. Isabel, a 35-year-old dreamer who feels like a failure because she is not married yet, becomes the new target of a group of soulless pranksters.
Brent Weinbach is weird. In this show, Brent attempts to adjust his quirky personality so that he can fit in with the world around him, which would be valuable to his career as a comedian and entertainer. Through an absurd and abstract discourse, Brent explores the ways in which he can appeal to a broader, mainstream audience, so that ultimately, he can become successful in show business.
Malcolm is carefully surviving life in a tough neighborhood in Los Angeles while juggling college applications, academic interviews, and the SAT. A chance invitation to an underground party leads him into an adventure that could allow him to go from being a geek, to being dope, to ultimately being himself.
Mickey flirts with Minnie on the farm, but she spurns him - making him look bad in the eyes of his helper, Horace Horsecollar.
It's a jungle out there for Blu, Jewel and their three kids after they're hurtled from Rio de Janeiro to the wilds of the Amazon. As Blu tries to fit in, he goes beak-to-beak with the vengeful Nigel, and meets the most fearsome adversary of all: his father-in-law.
Great Dane Marmaduke epitomizes the overgrown lapdog, with an irascible streak and a penchant for mischief that is tempered with a deep sense of love and responsibility for his human family, the Winslows. The new animation is set in the world of elite dog shows, rife divas, rivalries and slapstick comedy.
After the closure of a lace factory in Calais, Andrée, Lulu and Solange are out on the street.
is a creative documentary-fiction film and a film that might expand your sense of reality. It is the story about a man who enters the virtual world Second Life to pursue his personal dreams and ambitions. His journey into cyberspace becomes a magic learning experience, which gradually opens the gates to a much larger reality.