Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders(2015)
Freedom in Flexibility
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Movie: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
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2015-01-01
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Freedom in Flexibility
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