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Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style(2017)
Status: Released
Date: 2017-01-01
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Time: 0h 10m
Total body workout based on animal-style movements
Overview:
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
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Movie: Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style
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Jillian Michaels
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Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style
Overview
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
Release Date
2017-01-01
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Total body workout based on animal-style movements
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