Jillian Michaels: Lift and Shred Workout 1(2017)
Transform your body today with Jillian Michaels Lift and Shred!
Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise.
Movie: Jillian Michaels: Lift and Shred Workout 1
Top 1 Billed Cast
Herself
HomePage
Overview
Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise.
Release Date
2017-01-01
Average
0
Rating:
0.0 startsTagline
Transform your body today with Jillian Michaels Lift and Shred!
Genres
Languages:
Recommendations Movies
Babes in Arms(en)
Mickey Moran, son of two vaudeville veterans, decides to put up his own vaudeville show with his girlfriend Patsy Barton. But child actress Rosalie wants to make a comeback and replace Patsy both professionally and as Mickey's girl.
Doctor Who: The Runaway Bride(en)
A young bride in the midst of her wedding finds herself mysteriously transported to the TARDIS. The Doctor must discover what her connection is with the Empress of the Racnoss's plan to destroy the world.
Night and the City(en)
Londoner Harry Fabian is a second-rate con man looking for an angle. After years of putting up with Harry's schemes, his girlfriend, Mary, becomes fed up when he taps her for yet another loan.
American Symphony(en)
Musician Jon Batiste attempts to compose a symphony as his wife, writer Suleika Jaouad, undergoes cancer treatment.
This Time Next Year(en)
Minnie and Quinn were both born in London on New Year’s Day, in the same hospital, one minute apart. Thirty years later — and very different people — they find themselves thrown together again in the same city on New Year’s Eve.
Wonderstruck(en)
The story of a young boy in the Midwest is told simultaneously with a tale about a young girl in New York from fifty years ago as they both seek the same mysterious connection.
Bo Burnham: Make Happy(en)
Combining his trademark wit and self-deprecating humor with original music, Bo Burnham offers up his unique twist on life in this stand-up special about life, death, sexuality, hypocrisy, mental illness and Pringles cans.
Kid Galahad(en)
After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.
Dead Man Running(en)
A loan shark gives ex-con Nick a period of 24 hours in order to pay back the money he owes. Up against it, Nick involves his best mate on a multi-part mission in order to raise the cash before it's too late for them both
...All the Marbles(en)
A two-bit promoter tries to take a women's wrestling team to the top.
London(en)
London is a drug laden adventure that centers on a party in a New York loft where a young man is trying to win back his ex-girlfriend.
WWE Royal Rumble 2025(en)
Royal Rumble (2025) was the 38th annual Royal Rumble presented by World Wrestling Entertainment (WWE). The event took place on February 1, 2025 at the Lucas Oil Stadium in Indianapolis, Indiana, USA.
Pain & Gain(en)
Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.
Silk Stockings(en)
After three bumbling Soviet agents fail in their mission to retrieve a straying Soviet composer from Paris, the beautiful, ultra-serious Ninotchka is sent to complete their mission and to retrieve them. She starts out condemning the decadent West, but gradually falls under its spell—with the help of an American movie producer. A remake of Ninotchka (1939).
Oliver Twist(en)
When 9-year-old orphan Oliver Twist dares to ask his cruel taskmaster, Mr. Bumble, for a second serving of gruel, he's hired out as an apprentice. Escaping that dismal fate, young Oliver falls in with the street urchin known as the Artful Dodger and his criminal mentor, Fagin. When kindly Mr. Brownlow takes Oliver in, Fagin's evil henchman Bill Sikes plots to kidnap the boy.
The September Issue(en)
A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.
Brigadoon(en)
Americans Jeff and Tommy, hunting in Scotland, stumble upon a village - Brigadoon. They soon learn that the town appears once every 100 years in order to preserve its peace and special beauty. The citizens go to bed at night and when they wake up, it's 100 years later. Tommy falls in love with a beautiful young woman, Fiona, and is torn between staying or going back to his hectic life in New York.
WWE WrestleMania III(en)
Hulk Hogan goes up against André the Giant for the WWE Championship, while Randy "Macho Man" Savage battles Ricky "The Dragon" Steamboat for the WWE Intercontinental Championship at The Pontiac Silverdome in suburban Detroit, Michigan.
Like a Boss(en)
Two female friends with very different ideals decide to start a beauty company together. One is more practical, while the other wants to earn her fortune and live a lavish lifestyle.
