My Year of Living Mindfully(2020)
A Self-Experiment Film
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Movie: My Year of Living Mindfully
Top 10 Billed Cast
Video Trailer My Year of Living Mindfully
Recommendations Movies
100 Things(de)
Best friends Toni and Paul decide to relinquish all of their belongings for 100 days, whereby they receive one of their items back on each day. During this challenge the two realize, that the only thing they cannot be without is their friendship. A story about contemporary materialism and the quest for the truly important things in life.
The Game Changers(en)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Puzzle(en)
After years of caring exclusively for the needs of her husband and children, Agnes, a devoted housewife living in a small town near New York, has found something she really enjoys doing: solving puzzles.
Lean on Pete(en)
Charley Thompson, a teenager living with his single father, gets a summer job working for horse trainer Del Montgomery. Bonding with an aging racehorse named Lean on Pete, Charley is horrified to learn he is bound for slaughter, and so he steals the horse, and the duo embark on an odyssey across the new American frontier.
Money Trap(tr)
Asim Noyan swindles people with his lies and games. Asim Noyan and his gang, who no one else has been able to catch, get into a ruse again.
Dolemite Is My Name(en)
The story of Rudy Ray Moore, who created the iconic big screen pimp character Dolemite in the 1970s.
Border(sv)
When a border guard with a sixth sense for identifying smugglers encounters the first person she cannot prove is guilty, she is forced to confront terrifying revelations about herself and humankind.
The Maus(en)
Alex and Selma are a couple in love on a trip to the heart of Bosnia and Herzegovina. Suddenly, Selma feels a mysterious force is chasing them.
A Vigilante(en)
A once-abused woman devotes herself to ridding victims of their domestic abusers while hunting down the one she must kill to be truly free.
Drunk Parents(en)
Two drunk parents attempt to hide their ever increasing financial difficulties from their daughter and social circle through elaborate neighborhood schemes.
Tiger Zinda Hai(hi)
When a group of Indian and Pakistani nurses are held hostage in Iraq by a terrorist organization, a renowned Indian secret agent is drawn out of hiding to rescue them.
King of Thieves(en)
London, England, April 2015. Brian Reader, a retired thief, gathers an unlikely gang of burglars to perpetrate the biggest and boldest heist in British history. The thieves assault the Hatton Garden Safe Deposit Company and escape with millions in goods and money. But soon the cracks between the gang members begin to appear when they discuss how to share the loot.
Redemption(pt)
A young ex-con seeking redemption is surprised by a bank foreclosure that forces him to plot against a ruthless crime boss.
Truth(en)
As a renowned producer and close associate of Dan Rather, Mary Mapes believes she’s broken the biggest story of the 2004 election: revelations of a sitting U.S. President’s military service. But when allegations come pouring in, sources change their stories, document authenticity is questioned, and the casualties begin to mount.
An Officer and a Spy(fr)
In 1894, French Captain Alfred Dreyfus is wrongfully convicted of treason and sentenced to life imprisonment at the Devil’s Island penal colony.
Matriarch(en)
Afflicted with a mysterious disease after surviving an overdose, a woman returns to her childhood home to confront her personal demons but instead discovers a real one.
Crippled Avengers(zh)
A group of martial artists seek revenge after being crippled by Tu Tin-To, a martial arts master, and his son.
Similar Movies
Odyssey(en)
Six California kids test their brains and talents against students in Odyssey of the Mind, a problem-solving competition requiring mechanical, creative and intellectual skills. With little money and zero adult participation, the teens build a robot to tell a story about bullying, exclusion and mental health. But how does their solution measure up?
Big Boys Don't Cry(en)
Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.
Voices from the Shadows(en)
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and their carers, along with input from Dr Nigel Speight, Prof Leonard Jason and Prof Malcolm Hooper. These were filmed and edited between 2009 and 2011, by the brother and mother of an ME patient in the UK. It shows the devastating consequences that occur when patients are disbelieved and the illness is misunderstood. Severe and lasting relapse occurs when patients are given inappropriate psychological or behavioural management: management that ignores the severe amplification of symptoms that can be caused by increased physical or mental activity or exposure to stimuli, and by further infections. A belief in behavioural and psychological causes, particularly when ME becomes very severe and chronic, following mismanagement, is still taught to medical students and healthcare professionals in the UK. As a consequence, situations similar to those shown in the film continue to occur.
Untold: Breaking Point(en)
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health challenges that changed his life on and off the court.
Into Great Silence(de)
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.
Mindfulness: Be Happy Now(en)
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Exergo(eu)
Departing from peripheral details of some paintings of the Bilbao Fine Arts Museum, a female narrator unravels several stories related to the economic, social and psychological conditions of past and current artists.
Space: The Longest Goodbye(en)
Social isolation affects millions of people, even Mars-bound astronauts. A savvy NASA psychologist is tasked with protecting these daring explorers.
The Psychedelic Experience(en)
Experimental movie, where a man comes home and experiences LSD. His kaleidoscopic visions follow, with readings inspired by the Tibethan Book of the Dead.
The Bridge(en)
The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche(en)
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.
Joan Baez: I Am a Noise(en)
Since her debut at the age of 18, musician, civil rights campaigner and activist Joan Baez has been on stage for over 60 years. For the now 82-year-old, the personal has always been political, and her friendship with Martin Luther King and her pacifism have shaped her commitment. In this biography that opens with her farewell tour, Baez takes stock in an unsparing fashion and confronts sometimes painful memories.
Awake: The Life of Yogananda(en)
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Stooge(en)
Stooge is a feature documentary about Robert Pargiter, Iggy Pop's No1 fan. It covers the three years leading up to his 50th birthday when he tries to track his hero down in a final absolution. His journey has taken him all over the world in search of redemption after years of struggling with addiction, of coping with depression, and of celebrating the communal lust that is Rock'n Roll.
Anamnesis(pt)
An audiovisual representation of the degenerative dementia process based on real reports from people affected with this condition.
Dolphin Man(en)
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
The MindFulness Movie(en)
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
OCD and Me(en)
Do you REALLY know what OCD is? Dig beyond the stereotypes in this documentary, profiling multiple people who deal with this mental illness in all its known and often unknown forms every single day.