Hip Hop Abs - Secrets to Flat Abs(2007)
Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.
Movie: Hip Hop Abs - Secrets to Flat Abs
Top 1 Billed Cast
Self
Recommendations Movies
Step Up(en)
Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
You Got Served(en)
At Mr. Rad's Warehouse, the best hip-hop crews in Los Angeles compete for money and respect. But when a suburban crew crashes the party, stealing their dancers — and their moves — two warring friends have to pull together to represent the street.
Let It Shine(en)
A young teenage rapper must use his musical talent to help his friend out and win the girl of his dreams by going through several events of betrayal, trust and agreement while his religious parents have strictly dislike his interests.
The Young Philadelphians(en)
Up and coming young lawyer Anthony Lawrence faces several ethical and emotional dilemmas as he climbs the Philadelphia social ladder. His personal and professional skills are tested as he tries to balance the needs of his fiance Joan, the expectations of his colleagues and his own obligation to defend his friend Chester on a murder count.
Breakin'(en)
A struggling young dancer joins forces with two breakdancers and together they become a street sensation.
Welcome to Collinwood(en)
Five hapless inner-city low-lifes attempt to burgle a pawnbroker's safe, but end up being plagued by bad luck.
Switching Goals(en)
Twin sisters Emma and Sam come up with a scheme to switch places so each can play in the soccer team they prefer.
Up in the Air(en)
Corporate downsizing expert Ryan Bingham spends his life in planes, airports, and hotels, but just as he’s about to reach a milestone of ten million frequent flyer miles, he meets a woman who causes him to rethink his transient life.
Robin and the 7 Hoods(en)
Set in Prohibition era Chicago, bootlegger Robbo and his cronies refuse to pay the greedy Guy Gisborne a cut of their profits after Guy shoots mob boss Big Jim and takes over. When Big Jim's daughter, Marian, gives Robbo a large sum, believing he has avenged her father's death, the gangster donates to an orphanage, cementing his reputation as a softhearted hood.
Small Fry(en)
A fast food restaurant mini variant of Buzz forcibly switches places with the real Buzz and his friends have to deal with the obnoxious impostor.
Beat Street(en)
An aspiring DJ, from the South Bronx, and his best friend, a promoter, try to get into show business by exposing people to hip-hop music and culture.
Pumping Iron(en)
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Top Hat(en)
Showman Jerry Travers is working for producer Horace Hardwick in London. Jerry demonstrates his new dance steps late one night in Horace's hotel room, much to the annoyance of sleeping Dale Tremont below. She goes upstairs to complain and the two are immediately attracted to each other. Complications arise when Dale mistakes Jerry for Horace.
A Song Is Born(en)
The story of seven scholars in search of an expert to teach them about swing music. They seem to have found the perfect candidate in winsome nightclub singer Honey Swanson. But Honey's gangster boyfriend doesn't want to give her up.
The Game Plan(en)
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
Step Up 2: The Streets(en)
When rebellious street dancer Andie West lands at the elite Maryland School of the Arts, she finds herself fighting to fit in while also trying to hold onto her old life. When she joins forces with the school's hottest dancer, Chase Collins, to form a crew of fellow outcasts to compete in Baltimore's underground dance battle The Streets.
Buck Privates(en)
Petty con artists Slicker Smith and Herbie Brown mistakenly join the Army evading the cops. The cop chasing them winds up as their drill instructor. A rich young man and his former working class chauffeur are not only in the same unit, they're vying for a pretty girl who seems attracted to both.
The Hockey Champ(en)
Donald shows his nephews the moves that won him his hockey trophy. But the boys have a few moves of their own.
Fun with Dick and Jane(en)
When an upwardly mobile couple find themselves unemployed and in debt, they turn to armed robbery in desperation.