
A little time at the gym has never been more rewarding! Always remember to stretch. You have to work out every part of your muscle!

6.3When the Rugrats find themselves stranded on a deserted island, they meet the Thornberrys, a family who agrees to help them escape.
7.3The Hound of the Baskervilles is a 1981 Soviet film adaptation of Arthur Conan Doyle's novel The Hound of the Baskervilles. It was the third installment in the TV series about adventures of Sherlock Holmes and Doctor Watson. A potent streak of humour ran through the film as concerns references to traditional British customs and stereotypes, ensuring the film's popularity with several generations of Russophone viewers. Other features of this best entry in the series include excellent exterior shots which closely match the novel's setting in the Dartmoor marshland, as well as an all-star cast: in addition to the famous Livanov -Solomin duo as Holmes and Watson, the film stars the internationally acclaimed actor/director Nikita Mikhalkov as Sir Henry Baskerville and the Russian movie legend Oleg Yankovsky as the villain Stapleton.
4.8Jean-Pierre Savelli is a forty-something employee of an insurance company in Clermont-Ferrand who finds himself facing a mid-life crisis. When his fiancée Valérie decides to put their relationship on hold, he changes his holiday plans and heads for the Flots Bleus camping site near Arcachon. Jean-Pierre had been hoping for peace and calm. Instead he meets Patrick Chirac and his entourage of inveterate holidaymakers...
5.6This Best Short Subject Academy Award winning film begins in the spring of 1940, just before the Nazi occupation of the Benelux countries, and ends immediately after the Japanese attack on Pearl Harbor. It chronicles how the people of "Main Street America", the country's military forces, and its industrial base were completely transformed when the decision was made to gear up for war. Original footage is interspersed with contemporary newsreels and stock footage.
5.6Pals Danny and Frank spend the summer after high school working as lifeguards while figuring out their future.
6.9Set high atop snow-capped mountains in the adrenaline-fueled world of competitive snowboarding, the Disney Channel Original Movie “Cloud 9″ tells the inspiring story of two snowboarders who must overcome self-doubt to learn that achieving their dreams is possible.
6.0The Wild Chicks are slowly growing out of their youthful gang years and have to face the worries of growing up on the sidelines of a big class trip before graduation.
6.4After inadvertently inputting the qualities of the ideal boyfriend into a high-tech government computer, two social outcasts named Mae and Gabby must contend with Albert, a cybernetic sweetheart with only one directive: to treat Mae to the perfect highschool romance.
6.5The Hangover crew heads to Thailand for Stu's wedding. After the disaster of a bachelor party in Las Vegas last year, Stu is playing it safe with a mellow pre-wedding brunch. However, nothing goes as planned and Bangkok is the perfect setting for another adventure with the rowdy group.
6.5After the birth of Renesmee, the Cullens gather other vampire clans in order to protect the child from a false allegation that puts the family in front of the Volturi.
8.1Orbiting a quiet backwater planet, the massed forces of the universe's deadliest species gather, drawn to a mysterious message that echoes out to the stars. And amongst them, the Doctor. Rescuing Clara from a family Christmas dinner, the Time Lord and his best friend must learn what this enigmatic signal means for his own fate and that of the universe.
6.2Teenager Jones has opted not to go to college and is instead renting a room in a boarding house to work on his writing skills. Soon, Jones finds himself dividing his time between two women: a young actress named Lisa and a photographer named Jane. After Jane's ex-boyfriend arrives to help her recover from a car accident, Jones begins to understand just how much he cares for her.
6.6CW Briggs is a veteran insurance investigator, with many successes. Betty Ann Fitzgerald is a new employee in the company he works for, with the task of reorganizing the office. They don't like each other - or at least that's what they think. During a night out with the rest of the office employees, they go to watch Voltan, a magician who secretly hypnotizes both of them.
4.7Eight years after the third film, the OSS has become the world's top spy agency, while the Spy Kids department has since become defunct. Retired spy Marissa is called back into action, and to bond with her new stepchildren Rebecca and Cecil, she invites them along to stop the evil Timekeeper from taking over the world.
5.7Carpenter Arturo becomes a literary sensation when the children's stories he writes in his spare time get published, but he comes to resent success and the spotlight that comes with it. During a press tour he falls in love with beautiful married woman, Matilde.
7.3When Bond's latest assignment goes gravely wrong, agents around the world are exposed and MI6 headquarters is attacked. While M faces challenges to her authority and position from Gareth Mallory, the new Chairman of the Intelligence and Security Committee, it's up to Bond, aided only by field agent Eve, to locate the mastermind behind the attack.
5.6Fighting through creature-infested lands and pursued by bounty hunters, Marek and her company are in a race to recover all the shards of the Darkspore before it falls into the hands of an evil wizard.
6.7Sinbad and his crew intercept a homunculus carrying a golden tablet. Koura, the creator of the homunculus and practitioner of evil magic, wants the tablet back and pursues Sinbad. Meanwhile, Sinbad meets the Vizier who has another part of the interlocking golden map, and they mount a quest across the seas to solve the riddle of the map.
5.5A murder victim is brought back to life by a mysterious crow. With the help of a beautiful woman, he exacts revenge on his killers – only to realize his enemy has discovered the one weakness that can destroy him forever.
0.0David misses his ring-necked dove. It was his pet, his solace, and to remember the little creature he loved, he insists on adding its ashes to ink for a memorial tattoo. As the bird’s empty cage looms in his apartment and he goes about his daily work as a music engineer, the tattoo becomes infected. Avoiding the comfort of his girlfriend for weeks, his grief will soon take over his body in the most unusual way
8.0A terrible accident leaves a young soldier horribly scarred, but his rediscovery of art heals his wounded soul, in this brief but powerful animated documentary.
0.0Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who tells her of the evil spell cast over the land that has made everyone lazy. With the help of the talking magic silver exercise shoes, Archie and Lefty, Dorothy sets off on a mission down the Yellow Brick Road determined to bring fun and fitness back to the Land of Oz. Along the journey, kids at home are invited to dance-and-sing-and-play along while stretching out with the Scarecrow, performing calisthenics with the TinKid, and even trying pushups with the Lion! Some of the important values and lessons that kids also learn from our friends from Oz include: cleaning up your room, personal hygiene, healthy eating habits, making friends and teamwork.
3.8A lonely young woman's desperate need for emotional and sexual companionship draws her into a surreal and ultimately destructive relationship with a shifting and whispering tattoo she has willed to life on her skin.
0.0Ethan Dent is a bereaved English teenager. Dent's brother was murdered under suspicious circumstances and Dent has never fully come to terms with his loss. However, everything in Dent's life changes when he meets a man who has a striking resemblance to his brother. Slowly the man begins to convince Dent to get a tattoo to remember his brother and things begin to unravel from there.
6.8The true and infamous story of Australia's notorious criminal Mark 'Chopper' Read and his years of crime, interest in violence, drugs and prostitutes.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
6.4An art dealer wants to buy a Modigliani, which is tattooed on the back of an old soldier.
6.1Meet the McTeagues. They've come to stake a claim in their wealthy uncle's will… only he's not dead yet!
5.2Friends become increasingly addicted to a video game that has an evil agenda.
6.8Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
6.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
7.0A man suffering from anterograde amnesia as a result of a violent attack in the past sets out to avenge his girlfriend's death with the aid of photographs, notes and tattoos all over his body.
0.0Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
0.0Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
3.2Coming back from her bachelor party in Las Vegas, Christine and her friends are driving through the hot desert of Nevada. But they are not alone - serial killer Max Seed is back and he brought the whole family.
0.0Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!








