A good personal trainer wants to know everything about your body! If working out was as easy as these girls, everyone would be ripped!
TAJOMARU is the famous 'bandit' of the forest from RASHOMON. Whoever kills Tajomaru inherits his name, status and sword. A royal brother leaves his kingdom to protect the princess he loves, only to find a series of harrowing adventures along the way which lead him back to where he came from, and then disinheriting his past to become the bandit TAJOMARU.
Acting Lieutenant Hornblower and his crew are captured by the enemy while escorting a Duchess who has secrets of her own.
Jurassic Fight Club, a paleontology-based miniseries that ran for 12 episodes, depicts how prehistoric beasts hunted their prey, dissecting these battles and uncovering a predatory world far more calculated and complex than originally thought. It was hosted by George Blasing, a self-taught paleontologist.
Twelve-year old Kosta, a little boy of an overactive imagination, makes friends with equally sensitive eleven-year old Blanka. Fantasy leads the two children to the forgotten attic in the house of Blanka's parents. For them, this is the forbidden "thirteenth chamber," and to Kosta, an old glass vase becomes a magic ball with the help of which he can play his favorite play "on fate". The children observe the adults and unconsciously sense that something has gone wrong in Blanka's family. Her dad is a physician and her mother is not happy with him, still recollecting her former wooer Petr who left for India upon his graduation.
A dramatic thriller about a couple who own an advertising agency. The husband apparently commits suicide, but the police and the insurance company decide to investigate his death.
Ruy Duarte de Carvalho, poet and novelist, finds out that his father left papers in the Namib desert that would help him shed light on a mystery that occurred in 1923. Through his search, he embarks on an epic tale that goes from the turn of the 19th century to the end of the 20th, in the magnificent Angolan south.
Fight Club Rush 10 is a Fight Club Rush event on Nov 20, 2021 at Vasteras Arena, Vasteras, Sweden.
Paris, France. Commissaire Wens is put in charge of the investigation into the murder of one of six friends who, in the past, made a very profitable promise.
Loki declares he wants to be an Avenger, so Iron Man decides to make Loki an "Avenger In Training." It's a great plan until Thanos arrives on Earth looking for Loki.
A journey along the Inlandsbanan, from Mora to Gällivare, in the last summer of 1991 when the passenger traffic is to be shut down. A decision and its consequences. A film about the view of Norrland in these EC times.
A woman and her child are kidnapped by her lover and plans revenge on him.
A group of black youths jumping from a dock into the water.
1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.
BSF: India's First Line of Defence is a documentary created by National Geographic Channel. It salutes the spirit of the Border Security Forces of India, their extreme sacrifices and distinct identity as saviours of peace while defending the borders for the last 51 years.
The Fleischer's Talkartoon short that debuted the now infamous Betty Boop.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right path of aspartame.
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.
Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The Active Workout was developed specifically to address the changes that occur as our bodies age.This video provides limbering stretches, easy-to-follow aerobics and body sculpting.
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.