
We all get angry about things from time to time—some of us more often than others. For some of us, it feels like we're constantly on the brink of losing it, where it doesn't take much to get angry about anything. And this kind of anger can be seen everywhere we go—at work, in traffic, at the store, at home. But what is really at its root? Anger is often looked at as a bad thing, but are there things actually worth getting angry about? Maybe if we had a better understanding of our anger and where it comes from, we could learn how to channel it toward something constructive—something that's bigger than ourselves.

We all get angry about things from time to time—some of us more often than others. For some of us, it feels like we're constantly on the brink of losing it, where it doesn't take much to get angry about anything. And this kind of anger can be seen everywhere we go—at work, in traffic, at the store, at home. But what is really at its root? Anger is often looked at as a bad thing, but are there things actually worth getting angry about? Maybe if we had a better understanding of our anger and where it comes from, we could learn how to channel it toward something constructive—something that's bigger than ourselves.
2007-03-01
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Is anger the issue, or is the real problem what you get angry about?
6.2After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Buddy Rydell. But when Buddy steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.
6.9An abused battered wife has had enough of husband beating up on her. Everywhere she turns for help, there's not much anyone will do. After he rapes her one night, she sets the bed on fire with him in it asleep.
6.3A rush-hour fender-bender on New York City's crowded FDR Drive, under most circumstances, wouldn't set off a chain reaction that could decimate two people's lives. But on this day, at this time, a minor collision will turn two complete strangers into vicious adversaries. Their means of destroying each other might be different, but their goals, ultimately, will be the same: Each will systematically try to dismantle the other's life in a reckless effort to reclaim something he has lost.
6.5Pansy is a woman so full of rage that every interaction she has devolves into lashing out, whether at her utterly cowed husband and son, or random strangers who have the temerity to address her. In contrast, her younger sister Chantelle lives with her two vivacious daughters and plies a successful trade as a hairdresser, putting clients at their ease all day long. Yet beneath Pansy’s abrasive exterior are hints of a more fragile psyche, one motivated by fear and damaged by repressed pain.
6.6Jim Douglass arrives in the small town of Rio Arriba in order to witness the hanging of the four men he believes murdered his wife. When the convicts escape, Jim tracks them into Mexico, determined to see that justice is done. But the farther Jim goes in his quest for vengeance, the more merciless he becomes, losing himself in an unrelenting spiral of hatred and violence.
6.2Two L.A. teens with summer jobs at Good Burger try to save their small restaurant when a corporate giant burger franchise moves in across the street.
6.2A young woman who is determined to maintain her independence finds herself at odds with her family who wants her to tame her wild side and get married.
7.4Hulk Hogan goes up against André the Giant for the WWE Championship, while Randy "Macho Man" Savage battles Ricky "The Dragon" Steamboat for the WWE Intercontinental Championship at The Pontiac Silverdome in suburban Detroit, Michigan.
7.2Prerna, a teenager growing up in rural India, comes of age when she’s introduced to the sport of skateboarding. As a result, she has to fight the odds to follow her dreams and compete in the national championship.
5.9Despondent over the closing of his karate school, Cobra Kai teacher John Kreese joins a ruthless businessman and martial artist to get revenge on Daniel and Mr. Miyagi.
7.9The powerful true story of Harvard-educated lawyer Bryan Stevenson, who goes to Alabama to defend the disenfranchised and wrongly condemned — including Walter McMillian, a man sentenced to death despite evidence proving his innocence. Bryan fights tirelessly for Walter with the system stacked against them.
7.4The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.
7.4The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
6.2Two top CIA operatives wage an epic battle against one another after they discover they are dating the same woman.
7.5The rebellious Thracian Spartacus, born and raised a slave, is sold to Gladiator trainer Batiatus. After weeks of being trained to kill for the arena, Spartacus turns on his owners and leads the other slaves in rebellion. As the rebels move from town to town, their numbers swell as escaped slaves join their ranks. Under the leadership of Spartacus, they make their way to southern Italy, where they will cross the sea and return to their homes.
8.0WrestleMania 31 was the thirty-first annual WrestleMania professional wrestling pay-per-view (PPV) event produced by WWE. It took place on March 29, 2015, at Levi's Stadium in Santa Clara, California.
6.5Eccentric British painter J.M.W. Turner lives his last 25 years with gusto and secretly becomes involved with a seaside landlady, while his faithful housekeeper bears an unrequited love for him.
6.4Peter is thrilled that his Grandpa is coming to live with his family. That is, until Grandpa moves into Peter's room, forcing him upstairs into the creepy attic. And though he loves his Grandpa, he wants his room back - so he has no choice but to declare war.
7.0Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.
7.0Buddy is a young boy on the cusp of adolescence, whose life is filled with familial love, childhood hijinks, and a blossoming romance. Yet, with his beloved hometown caught up in increasing turmoil, his family faces a momentous choice: hope the conflict will pass or leave everything they know behind for a new life.
7.8Dignity. Poise. Mystery. We expect nothing less from the great turn-of-the-century magician, Presto. But when Presto neglects to feed his rabbit one too many times, the magician finds he isn't the only one with a few tricks up his sleeve!
8.0From the songs of his mother’s heart to the whispers of a faithful God, David’s story begins in quiet devotion. When the giant Goliath rises to terrorize a nation, a young shepherd armed with only a sling, a few stones, and unshakable faith steps forward. Pursued by power and driven by purpose, his journey tests the limits of loyalty, love, and courage—culminating in a battle not just for a crown, but for the soul of a kingdom.
7.8Determined to prove herself, Officer Judy Hopps, the first bunny on Zootopia's police force, jumps at the chance to crack her first case - even if it means partnering with scam-artist fox Nick Wilde to solve the mystery.
7.1A tragic street racing accident kills a wife and her child leaving her husband to pick up the pieces and pursue justice against the boy that killed them.
7.5Teenager Riley's mind headquarters is undergoing a sudden demolition to make room for something entirely unexpected: new Emotions! Joy, Sadness, Anger, Fear and Disgust, who’ve long been running a successful operation by all accounts, aren’t sure how to feel when Anxiety shows up. And it looks like she’s not alone.
5.4A girl seeks help and guidance from a robot monster to cope with the bullies at school and her father's new girlfriend.
7.9When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.
0.0Forced to work a double shift on his daughter's birthday, a night watchman throws a secret party at his job. But what begins as a heartfelt gesture soon spirals out of control, putting his job and his relationship with her at risk.
7.5Flashbacks encompass the history of the Philippines as well as the life story of the elderly Daniel Aguila. The Aguila family gathers to celebrate Daniel's 88th birthday, but the old man is nowhere to be seen--he has been missing for a decade. Suspecting that his father is in Mindanao, one of his sons takes off for that region in a determined search. Along the way, his memories of the nation and his father's life tell the story of 80 tumultuous years of personal and historical development.
7.420 volunteers agree to take part in a seemingly well-paid experiment advertised by the university. It is supposed to be about aggressive behavior in an artificial prison situation. A journalist senses a story behind the ad and smuggles himself in among the test subjects. They are randomly divided into prisoners and guards. What seems like a game at the beginning soon turns into bloody seriousness.
7.6A dramatized account of a great Russian naval mutiny and a resultant public demonstration, showing support, which brought on a police massacre.
8.0Scout Finch, 6, and her older brother Jem live in sleepy Maycomb, Alabama, spending much of their time with their friend Dill and spying on their reclusive and mysterious neighbor, Boo Radley. When Atticus, their widowed father and a respected lawyer, defends a black man named Tom Robinson against fabricated rape charges, the trial and tangent events expose the children to evils of racism and stereotyping.
7.3In 1979, a group of college students find a Sumerian Book of the Dead in an old wilderness cabin they've rented for a weekend getaway.
7.4Ralph Macchio, once a former teen idol, once on top the world in the 80s. Now he is a family man with a loving wife and the nicest man in Hollywood... that is the problem. Because he never once participated in a scandal he is not as popular as he used to be. Sick and tired of it, his wife stages an intervention with his former co stars and manager. They explain to him that in order to further his career he has to shed the nice guy routine and become the most hated man in America. With some inspiration by other scandalous celebrities such as Colin Farrell and Christian Bale; Macchio decides to partake in every scandal known to modern America. Will he succeed in his career or would he go too far?
7.4A young transgender man explores his gender identity and searches for love in rural Nebraska.
8.2After getting a green card in exchange for assassinating a Cuban government official, Tony Montana stakes a claim on the drug trade in Miami. Viciously murdering anyone who stands in his way, Tony eventually becomes the biggest drug lord in the state, controlling nearly all the cocaine that comes through Miami. But increased pressure from the police, wars with Colombian drug cartels and his own drug-fueled paranoia serve to fuel the flames of his eventual downfall.
7.2Twenty-eight days after a killer virus was accidentally unleashed from a British research facility, a small group of London survivors are caught in a desperate struggle to protect themselves from the infected. Carried by animals and humans, the virus turns those it infects into homicidal maniacs -- and it's absolutely impossible to contain.