
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
6.1Jones is a secret agent who has gone into semi-retirement, concentrating instead on teaching the martial arts to inner city youths. The karate school is run by a kindly old coot named Pops. His gambling debts, however, bring the local thug, Pinky, down on him. To make matters worse, Pinky is then hired by some white thugs who want to get a hold of the property Pops' school occupies so they can build a shopping mall. When things get heavy, Black Belt Jones leaps into action. Only he's not alone. Pops' daughter, Sidney, shows up to lend a hand, proving herself every bit as agile and powerful a martial artist as Jones.
6.9Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
6.7In this true-crime documentary, a charismatic rebel in 1990s Seattle pulls off an unprecedented string of bank robberies straight out of the movies.
6.6A weak con man panics when he learns he's going to prison for fraud. He hires a mysterious martial arts guru who helps transform him into a martial arts expert who can fight off inmates who want to hurt or love him.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
6.2An Indian Vietnam veteran trains five street punks in the Everglades to fight vice in Miami.
6.9After his best friend is killed in a shark attack, Quinn, a lovable yet tenacious seal assembles a SEAL TEAM to fight back against a gang of sharks overtaking the neighborhood. But this merry band of international seals are not at all trained for such a mission. They seek the help of a much more skillful combatant, Claggart, but even his tricks and flips can’t whip these guys into shape. However, with a little bit of ingenuity, intelligence and a lot of heart, our SEAL TEAM may actually be able to bring peace back to their undersea community.
6.6Slacker duo Beavis and Butt-Head wake to discover their TV has been stolen. Their search for a new one takes them on a clueless adventure across America, during which they manage to accidentally become America's most wanted.
6.7Disgraced pro football quarterback Paul Crewe lands in a Texas federal penitentiary, where manipulative Warden Hazen recruits him to advise the institution's football team of prison guards. Crewe suggests a tune-up game which lands him quarterbacking a crew of inmates in a game against the guards. Aided by incarcerated ex-NFL coach and player Nate Scarborough, Crewe and his team must overcome not only the bloodthirstiness of the opposition, but also the corrupt warden trying to fix the game against them.
5.8After a bank robbery, runaway Scottish outlaw Arch Deans and his young half-breed Kiowa partner Billy Two Hats develop a father-son relationship, but Sheriff Henry Gifford is determined to capture or kill them.
6.7Carrie is a big-city teenager whose life is turned upside down when she moves to a horse ranch in Wyoming to live with her father. But everything changes when Carrie meets Flicka, a wild, jet-black mustang who's just as free-spirited and strong-willed as Carrie. The two form a special bond and Carrie opens her heart to her father and a handsome, local boy, but when a jealous rival puts Flicka's life in jeopardy, Carrie must do whatever it takes to save her best friend.
6.8Originally from Africa, Mari McCabe grew up an orphan after her parents were killed by local greed, corruption and wanton violence. But Mari refuses to succumb to the terrors surrounding her. Inheriting her family's Anansi Totem, Mari can access the powers of animals - anything from the super-strength of a gorilla to the speed of a cheetah. As Vixen, she fights valiantly to protect the world from threats like those that claimed her family.
7.8Hellbent on taking over Earthrealm, Kano viciously attacks town after town with the aid of three cold-blooded Black Dragon mercenaries. Those who don’t submit are annihilated but one young man won’t bend the knee to Kano: Kenshi.
6.5John McVicar was a London Bad Boy. he graduated to armed bank robbery and was Britain's "Public Enemy No. 1". He was captured and put into a high security prison. Will even the highest security prison be able to hold him? This is the true story of his life, his criminal exploits and his eventual rehabilitation.
6.0The hunt is on to gain the fabulous super-strength of ninja sorcery, after three top students of the Ninja Empire each steals one of the sections of the Golden Ninja Warrior statuette. On the case is interpol agent, Jaguar Wong, who must make sure that whoever re-unites the pieces uses the power for doing good not evil. A Hong Kong cut and paste edit of the 1984 Korean Film "스타페리의 不請客" (Uninvited Guest of The Star Ferry) with new ninja scenes.
6.8The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong over the decades, transformed Western action cinema and inspired the birth of cultural movements such as blaxploitation, hip hop music, parkour and Wakaliwood cinema.
9.2BTS 2021 Muster "Sowoozoo" was held on June 13-14, 2021 in South Korea and broadcasted live for fans.
6.5After being shot, a lawyer loses his memory and must relearn speech and mobility, but he has a loving family to support him.
6.9The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.
7.3Serving life in prison for murdering their parents, Lyle and Erik Menendez speak out in this documentary explaining the shocking crime and ensuing trials.