The world of female bodybuilding provides the backdrop for this tale of an aspiring young actress who initially becomes interested in the sport as a means of self-defense following a physical attack by two men, but then finds that while concentrating on building up her body her relationship with her parents, with whom she is living, and her new-found boyfriend, a young cop, is breaking down. Several noted bodybuilders and iron-pumpers, male and female, put in appearances to give this production an added authenticity.
The Toro cheerleading squad from Rancho Carne High School in San Diego has got spirit, spunk, sass and a killer routine that's sure to land them the national championship trophy for the sixth year in a row. But for newly-elected team captain Torrance, the Toros' road to total cheer glory takes a shady turn when she discovers that their perfectly-choreographed routines were in fact stolen.
Aspiring bodybuilder Killian Maddox struggles to find human connection in this exploration of celebrity and violence. Nothing deters him from his fiercely protected dream of superstardom, not even the doctors who warn him of the permanent damage he causes to himself with his quest.
In order to get his family back, Frank must transform internally and overcome his fear instilled in him by his father since childhood. And in the process of his turbulent spiritual journey and self-discovery, he creates a Martial Arts "Transformational Training Method: H.I.G.H. K.E.Y. F.I.T.N.E.S.S. which in turn he utilizes to lead and metamorphosize an inner-city High School Karate team from last place to first place in the state. These teenagers get to realize their unlimited God-given potential to overcome barriers and break down their limited beliefs and become positive contributors to society.
One winter night, Pilar runs away from home. With her, she takes only a few belongings and her son, Juan. Antonio soon sets out to look for her. He says Pilar is his sunshine, and what's more, "She gave him her eyes"...
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
As a result of a terrible car accident, young Ukrainian athlete Oksana Boturchuk suffers several serious injuries, almost losing her eyesight. However, after long rehabilitation and a returning to incredible training, she is able to conquer a gold medal at the Paralympic Games in Beijing.
A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.
A slick promoter in the bodybuilding subculture of Venice Beach, California, finds what he considers a diamond in the rough: a dedicated but somewhat mentally challenged young man who wants to win bodybuilding championships, but needs some help and direction--and the promoter thinks he's just the one to do it.
Brave new steps put Scott's career in jeopardy. With a new partner and determination, can he still succeed?
As America's stock of athletic young men is depleted during World War II, a professional all-female baseball league springs up in the Midwest, funded by publicity-hungry candy maker Walter Harvey. Competitive sisters Dottie Hinson and Kit Keller spar with each other, scout Ernie Capadino and grumpy has-been coach Jimmy Dugan on their way to fame.
In a blue-collar American town, a group of teens bands together to form the Dandies, a gang of gunslingers led by Dick Dandelion. Following a code of strict pacifism at odds with the fact that they all carry guns, the group eventually lets in Sebastian, the grandson of Dick's childhood nanny, Clarabelle, who fears the other gangs in the area. Dick and company try to protect Clarabelle, but events transpire that push the gang past posturing.
Second-hand car sales man Willenbrock has everything that he could ever wish for. He is married, has two lovers, a cottage in the German city Grünen, and a BMW. Yet one day while at his cottage he gets mugged and his life is drastically changed. Little by little the world he once felt safe in falls apart around him.
A pregnant Colombian teenager becomes a drug mule to make some desperately needed money for her family.
Two large women struggle to find love and acceptance in a culture where thin is in. Their lives take a dramatic turn when they meet the men of their dreams in completely unexpected ways.
A young girl meets a MMA coach and they quickly form a bond based on their mutual struggles with their own addictions.
Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.
The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.