Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
2002-09-24
10
Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
Reclusive middle-aged male nurse Mauro may be in over his head when -- to save his hospital job -- he agrees to accompany 10-year-old illegal immigrant Eddi to meet his adoptive parents at the Swiss border. Along for the ride is a laconic small-time mobster named Rollo, and problems soon ensue in the form of car trouble, a Bulgarian hooker and her pimps.
Various introductions corners, card games, quizes, 'Making Of', and concert 'Backstage Footage'.
After a conflict with his boss, a newspaper editor dives deep into the festering streets of Manhattan to find a way out of this toxic newspaper game.
This project was initiated in the winter of 2020 and lasted about two years. I was compelled to investigate the relationship between my body and animal bodies, especially those who are physically larger than myself, and who are not pets but rather those who live amongst their kind. Therefore my interactions with them were not based on a pre condition of habits such as petting or mutual care seeking. If there was touch or closeness, they were of a non scripted and unexpected nature. In the process of making this film I used a GoPro camera for its small size and because it doesn’t need to be held while shooting, so that the camera could be placed in various positions in relation to the animals bodies. This way I could capture the subjects from up close without causing them distress.
Tag til marked i Fjordby is a 1957 Danish comedy film directed by Poul Bang and starring Dirch Passer.
With distinctive visual flair, this compilation of videos showcases more than a decade of music from popular ska band No Doubt, while behind-the-scenes clips and an interview with the band members give fans an inside look at the group.
The first gaze. The italian who invented cinema. The story of the incredible and little-known life of the pioneer of Italian cinema, Filoteo Alberini. The reconstruction of the incredible life of the Italian pioneer, Filoteo Alberini, becomes the occasion for a reflection on the birth of Italian cinema and, more generally, on the Seventh Art and its nature as the "magnificent obsession". A journey in the company of an exceptional storyteller, guardian par excellence of cinema's forgotten ones, Georges Méliès, who conducts an investigation of this figure, practically unknown in our present day.
Dear Enemy tells the true story of the director’s grandfather who became friends with a German officer during the WWII German occupation of Albania while hiding a partisan, an Italian soldier and a Jewish watchmaker in his cellar.
Eddie Marston is wealthy and kind, but his affairs are rapidly descending into chaos. Who can help him?
Intertwining stories of inmates and ex-inmates through the complex labyrinths of freedom. Wretched, desolate and doomed men, who try to expiate their sins and piece together the lives they used to lead.
Chunauti is an action-packed romantic comedy that tells a story of love, struggle, and justice. Ajaya and his wife Prabha move to Kathmandu, where Ajaya starts working as a teacher. Later, his sister Gita joins them and enrolls in the same college. There, she meets a kind and charming student, but trouble arises when Madhav, a troublesome student, also starts liking her. One day, a fight breaks out in the college, and when Gita tries to stop it, an inspector arrives and brings the situation under control. Angered by this, Madhav and his group cause harm to Prabha and Gita. They also try to escape punishment through legal means. With no strong evidence, Ajaya takes a stand and challenges the court. In the end, he decides to take justice into his own hands, leading to a tragic ending where the inspector, fulfilling his duty, stops Ajaya. Chunauti is a story of love, courage, and sacrifice in the face of injustice.
While many consider 5G to be one of the most important technological developments of recent years, some are violently opposing the rollout of new infrastructure underpinning the next-generation wireless technology.
Two years after leaving prison, Cadu sets out to fight corruption and pursue a political career, but dangerous ties to the past haunt him.
A man hides from the world by committing a crime, but nature is always a witness to a crime.
Eons ago, an enigmatic group of warrior monks made history. In the 21st Century we are still looking back upon their history and mystery with wonder and speculation. They are linked to the Holy Grail, the Ark of the Covenant and even the bloodline of Jesus Christ. They discovered a shocking artifact buried deep beneath the Temple of Solomon and held mankind's greatest secret of all by banding together to protect it for centuries, they are the Knights Templar.
A new version of Kolobok, who made friends with the inhabitants of the forest.
The year is 1943 and Taiwan is under Japanese colonization. After finishing his studies in Japan, famous Taiwanese sculptor and painter Ching-Cheng Huang receives an offer to teach in Beiping Art School. He decides to visit friends and family back home before leaving for China. He boards the passenger liner "Takachiho Maru" in Kobe, Japan, with his girlfriend, a pianist. Tragically, the luxurious liner is torpedoed by an American submarine and sinks off the coast of Keelung, Taiwan. Decades later, Shou-shou, a fine art restorer with a crippling illness, finds one of Huang's paintings in an exhibition. As she restores the painting, Shou-shou learns about the artist, the stories behind his work and his death at sea. She recreates the story of the painting "Woman in Black", and romantically imagines the ways the artist painted his girlfriend. The more she studies, the more she was inspired by Huang's value of art and of life. Restoring Huang's painting thus becomes Shou-shou's way of ...
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.
A young woman discovers that she is a witch when people close to her begin to die under mysterious circumstances. She comes under the protection of a white magic coven/yoga studio. But the real danger may be right in front of her.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
When Norman Graysmith is invited into the home of an aspiring serial killer, Aidan Mendle, he believes he has the subject for the documentary that will make his career.
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Genevieve Harper makes the most out of raising her two siblings after their parents' tragic accident. At just 24, Viv has devoted herself to providing her family with the best life possible, sacrificing her own dreams along the way. When Trent Fox, a known player on and off the baseball field, shows up at Viv’s job, the Lotus House Yoga Center to recuperate, the attraction between the two of them is instant. But Viv does not have time to devote to a man, let alone a man who will only break her heart. Can love grow between a woman who’s rooted in her life and a man who resists any notion of setting roots down?
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.