This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
2020-04-06
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Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
A group of childhood friends, now in their thirties, reunite at Camp Tamakwa. Only a few of the original campers show up, but they still have a good time reminiscing. The people share experiences and grow while at the camp. They are dismayed to discover that the camp's owner, Unca Lou, is going to close the camp down.
Saúl 'Canelo' Álvarez defends his undisputed super-middleweight title against John Ryder at the Akron Stadium in Guadalajara, Mexico.
UFC on ESPN 43: Vera vs. Sandhagen was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 25, 2023, at the AT&T Center in San Antonio, Texas, United States. A bantamweight bout between Marlon Vera and former interim UFC Bantamweight Championship challenger Cory Sandhagen headlined the event.
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.
After losing heavyweight contender Al Costa to mob boss Florini fight promoter Knobby Walsh recruits small town boy Joe Palooka to take his place. First in the series.
Two-time middleweight world title challenger Steven Butler takes on Steve Rolls in the 10-round main event at the Casino de Montreal in Montreal, Canada.
PFL Europe returns to Accor Arena in Paris for the first night of the 2024 season. Two undefeated Frenchmen collide on the card, with Cedric Doumbe battling Baysangur Chamsoudinov in a superstar welterweight matchup.
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout you'll do a weighted exercise followed by an explosive plyometric exercise for several rounds to stimulate muscle growth in the lower body. Lift It Hiit It Legs is sure to help you break through plateaus and recharge your lower body workout routine.
Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.
Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.
This intense, high impact routine will challenge your speed and stamina as we jump, jack , and sweat out way through new and exciting HiiT drills.
Documentary about the life of undefeated eight-time world boxing champion Floyd “Money” Mayweather.
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
The life of Primo Carnera a.k.a. "Ambling Alp", Italian professional boxer and the World Heavyweight Champion from June 1933 to June 1934, but also accused by some of having ties to the mob.
Fight Club Rush 19 took place on February 23, 2024 at Quality Hotel Friends, Stockholm, Sweden.