

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).


This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
2020-04-06
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0.0ONE Championship 164 took place Saturday, December 3, 2022 with 10 fights at Singapore Indoor Stadium in Singapore.
8.3A tramp falls in love with a beautiful blind flower girl. His on-and-off friendship with a wealthy man allows him to be the girl's benefactor and suitor.
7.6The true story of boxer Jim Braddock who, following his retirement in the 1930s, makes a surprise comeback in order to lift his family out of poverty.
0.0Kövér Lajos (Fatty Louis) tries to lose weight and find a new friend.
0.0RISE WORLD SERIES / SHOOTBOXING-KINGS 2022 takes place on December 25, 2022, at Ryogoku Kokugikan in Tokyo, Japan. This kickboxing event features Kento Haraguchi facing Serhiy Adamchuk in a RISE vs. GLORY superfight as the main event. Other key matchups include Petchpanomrung Kiatmoo9 vs. Kosei Yamada in Yamada’s retirement bout, Kaito Ono vs. Stoyan Koprivlenski, and Taiju Shiratori vs. Ilias Banniss. Additional fighters like Shiro Matsumoto, Chadd Collins, and Tessa de Kom compete across RISE and Shootboxing rules. It’s a historic collaboration between RISE, GLORY, and Shootboxing, broadcast live on ABEMA.
0.0Cygames presents RISE ELDORADO 2022 takes place on April 2, 2022, at Yoyogi National Gymnasium in Tokyo, Japan. This kickboxing event features Tenshin Nasukawa facing Kazane in his RISE Final Match at bantamweight (-55kg) as the main event. Other fighters include Kento Haraguchi vs. Lompetch Y’ZD Gym, Taiju Shiratori vs. Hideki, and Shiro vs. Rui Ebata across the card. Additional bouts showcase Masahiko Suzuki, Koki Osaki, and K-Jee in various weight classes. It’s a landmark night for RISE in 2022, broadcast live on ABEMA.
8.0Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
6.2In a typical English working-class town, the juveniles have nothing more to do than hang around in gangs. One day, Alan Darcy, a highly motivated man with the same kind of youth experience, starts trying to get the young people off the street and into doing something they can believe in: Boxing. Darcy opens a boxing club, aiming to bring the rival gangs together.
0.0Floyd Mayweather will finally fight in the UK when he faces Geordie Shore star Aaron Chalmers in an exhibition bout at the O2 Arena in London.
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0.0K-1 World Grand Prix 2002 Final was a kickboxing event promoted by the K-1. The event was held at the Tokyo Dome in Tokyo, Japan on Saturday, December 7, 2002 in front of 74,500 spectators. It was the tenth K-1 World Grand Prix final, involving ten of the world's top fighters (two being reservists), with all bouts fought under K-1 Rules (100 kg/156-220 lbs). The eight finalists had almost all qualified via preliminary events, while two additional fighters were invited as reserve fighters (for more detail on this see bulleted list below). In total there were ten fighters at the event, representing eight countries.
6.3Gabriel Caine has just been released from prison when he sets up a bet with a business man who owns most of Diggstown, a boxing-mad town. The bet is that Gabe can find a boxer that will knock out 10 Diggstown men, in a boxing ring, within 24 hours. Roy 'Honey' Palmer is that man that, at 48, many say he is too old.
6.8In the depression, Chaney, a strong silent streetfighter, joins with Speed, a promoter of no-holds-barred street boxing bouts. They go to New Orleans where Speed borrows money to set up fights for Chaney, but Speed gambles away any winnings.
5.7Tina lives in a quiet seaside town but her life is anything but quiet - her mother is threatening to leave her father, her daughter is being bullied and she and her husband Mick are juggling full time jobs and three children. Determined to ditch the dysfunction and beat her inner demons, Tina puts on her fighting gloves - literally, stepping into the boxing ring to sweat out her anxieties and punch up her self-worth. But does she have what it takes to get her family off the ropes and emerge victorious?
0.0ARES 13 was a mixed martial arts event that took place on Thursday, March 9, 2023 at the Dôme de Paris in Paris, France.
5.0A group of ballet boys are being bullied by a group of boxing boys in their local sports gym. The ballet boys start to plot a way to stand up for themselves and end the bullying once and for all.
9.5A recently widowed Mr. Jordan finds himself stuck in the health system as he battles cancer alone.
6.5As boxing's popularity wanes, three fighters at different stages of their career make sacrifices to pursue their dreams of becoming champions.
8.0Despondent over a painful estrangement from his daughter, trainer Frankie Dunn isn't prepared for boxer Maggie Fitzgerald to enter his life. But Maggie's determined to go pro and to convince Dunn and his cohort to help her.