Shake it baby ... shake it!
Shake it baby ... shake it!
2006-01-01
4.8
The Cardio Workout Video in the 10 minute trainer set.
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Daniela and Fouad live in Gubbio, and they both come from the sea: she is from Bari, he is from Casablanca. Their bodies have suffered hardships and alcoholism. They met by chance and a deep and healing friendship was born, which led them to live together. Now that Fouad needs a permit to stay, marriage seems to be the easiest solution. Daniela agrees to it, but as the wedding approaches, the ambiguity of Fouad’s feelings begins to worry her. Can you fake- marry someone who really loves you?
Tweety sits in his house, forlorn over the fact he can't fly outside like other birds because of his hungry feline predator, Sylvester.
According to an urban legend, a girl named Hikiko Mori was taunted and bullied relentlessly by her classmates, eventually resulting in her accidental death. Holding a grudge against all bullies, her spirit now haunts her former school, slowly gathering the strength to exact vengeance on the living. A group of frightened school girls decide to investigate the rumors further and what they find convinces them that they have to stop the spirit of Hikiko-san before it’s too late
A man who is arrested for rape swears it wasn't him but somebody who looks just like him, but the victim insists it was him.
With more than 50 million Latinos now living in the United States, Latinos are taking their seat at the table as the new American power brokers in the world of entertainment, business, politics and the arts. As Latinos’ influence in American society has soared, they have entered mainstream American culture, and the proof is in the music. Executive produced by legendary music mogul Tommy Mottola, THE LATIN EXPLOSION: A NEW AMERICA features a dazzling array of artists at the center of Latino cultural power and influence, including Marc Anthony, Emilio Estefan Jr., Gloria Estefan, José Feliciano, Eva Longoria, George Lopez, Jennifer Lopez, Los Lobos, Cheech Marin, Ricky Martin, Rita Moreno, Pitbull, Romeo Santos, Shakira, Thalía and Sofía Vergara. Narrated by John Leguizamo.
In intimate close-ups the camera captures an idyllic scene that seems to belong to a different era.
Minks, 16, is living with her Nan who has dementia. Unaware of what Dementia really is, Minks is trying to understand the severity of her Nan’s forgetfulness. The two women share a unique bond, despite their generational gap, which is highlighted by Nan’s good sense of humour. However it’s only a matter of time till Minks is forced to realise she can no longer care for her Nan on her own.
Maël is a passionate gardener and an environmental activist. Away from big cities, sharing is time between his agricultural college, his contract of apprenticeship, and his beloved vegetable garden, Maël grows up with deep-rooted alter-globalist beliefs.
Highland Sunset and a final look at Class 37s on the West Highland Line to Fort William before the introduction of Class 66s. Crewe Open Weekend with a tour of Crewe Works during the open weekend of the 20th and 21st of May with a variety of traction plus coverage of specials to the event with 33 and 37 hauage. Class 58 Profile with only half of the original class still in action we take a look at the class from the 1980s to the present day. Devon Contrasts and Class 67 and 47 motive power along the famous stretch of sea wall from Starcross to Dawlish.
Zeki is a freerunner whose life is turned upside down when his father, the widower Mahir, decides to move from Rotterdam to Istanbul. While Mahir goes out to work, Zeki has to spend the summer holidays inside the posh gated community where they live. Escaping over the wall, Zeki befriends Kemal and other street kids, who are pickpockets. Trying to belong, he conceals how he lives in the gated community. As Kemal and Zeki get closer by the day, Kemal's best friend becomes jealous…