The FIRM Express: Bonus - Pump It Up(2011)
The FIRM
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
Movie: The FIRM Express: Bonus - Pump It Up
Top 1 Billed Cast
HomePage
Overview
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
Release Date
2011-04-19
Average
10
Rating:
5.0 startsTagline
The FIRM
Genres
Languages:
Recommendations Movies
SPY x FAMILY CODE: White(ja)
While under the guise of taking his family on a weekend winter getaway, Loid's attempt to make progress on his current mission Operation Strix proves difficult when Anya mistakenly gets involved and triggers events that threaten world peace.
Caged Wings(es)
Dan, a budding street artist, supports himself with smash-and-grab heists. But his father's return from jail reignites his demons and pushes him to flee.
Maharaja(ta)
A barber seeks vengeance after his home is burglarized, cryptically telling police his "Lakshmi" has been taken, leaving them uncertain if it's a person or object, jeer at his request until they learn what they're really looking for.
The Benetón Family(es)
Toni, a grumpy in his fifties, avoids children at all costs. His life changes when he suddenly has to take care of his sister's five adopted children, each from a different country. Toni will have to deal with new parenthood and cultural differences.
How to Blow Up a Pipeline(en)
A crew of young environmental activists execute a daring mission to sabotage an oil pipeline.
Demon Slayer: Kimetsu no Yaiba -To the Hashira Training-(ja)
A recap of Kimetsu no Yaiba episodes 55–56, with new footage and special end credits. Tanjiro undergoes rigorous training with the Stone Hashira, Himejima, in his quest to become a Hashira. Meanwhile, Muzan continues to search for Nezuko and Ubuyashiki.
way(en)
San Francisco filmmaker Konrad Steiner took 12 years to complete a montage cycle set to the late Leslie Scalapino’s most celebrated poem, way—a sprawling book-length odyssey of shardlike urban impressions, fraught with obliquely felt social and sexual tensions. Six stylistically distinctive films for each section of way, using sources ranging from Kodachrome footage of sun-kissed S.F. street scenes to internet clips of the Iraq war to a fragmented Fred Astaire dance number.
Eileen(en)
During a bitter 1964 Massachusetts winter, young secretary Eileen becomes enchanted by Rebecca Saint John, the glamorous new counselor at the prison where she works. Their budding friendship takes a twisted turn when Rebecca reveals a dark secret — throwing Eileen onto a sinister path.
Shazam! Fury of the Gods(en)
Billy Batson and his foster siblings, who transform into superheroes by saying "Shazam!", are forced to get back into action and fight the Daughters of Atlas, who they must stop from using a weapon that could destroy the world.
Per tutta la vita(it)
Four married couples find out their marriage is invalid because it was officiated by a fraudulent priest and have to decide what to do next.
Noryang: Deadly Sea(ko)
The Imjin War reaches its seventh year in December of 1598. Admiral Yi Sun-shin learns that the Wa invaders in Joseon are preparing for a swift withdrawal following the deathbed orders of their leader Toyotomi Hideyoshi. Determined to destroy the enemy once and for all, Admiral Yi leads an allied fleet of Joseon and Ming ships to mount a blockade and annihilate the Wa army. However, once Ming commander Chen Lin is bribed into lifting the blockade, Wa lord Shimazu Yoshihiro and his Satsuma army sail to the Wa army’s rescue at Noryang Strait.
Night Shift(en)
A young woman working her first night shift at a remote motel begins to suspect that she is being followed by a dangerous character from her past. As the night progresses and increasingly supernatural events occur, she quickly finds out that nothing is what it appears to be.
The Pig, the Snake and the Pigeon(zh)
The arrogant, third most-wanted criminal in Taiwan, decides to get rid of the top two competitors and crowns himself the most-wanted criminal before dying.
Two Witches(en)
A matriarchal witch passes on her sinister inheritance to her grand-daughter, triggering the most horrific curses.
The Duel(es)
Ernesto lives in depression and decides to hire a hit-man to end his own life. However, his plan takes an unexpected turn when he meets Rita, whose love gives him a new reason to live.
Fighter(hi)
As India faces a militant attack in Kashmir, the country’s best combat aviators join forces under a reckless yet brilliant squadron leader to form 'Air Dragons', faces mortal dangers and their inner demons.
That Time I Got Reincarnated as a Slime the Movie: Scarlet Bond(ja)
A long-running conspiracy is swirling over a mysterious power wielded by the Queen in Raja, a small country west of Tempest. When a slime who evolved into a Demon Lord named Rimuru Tempest crosses paths with Hiiro, a survivor of the Ogre race, an incredible adventure packed with new characters begins. The power of bonds will be put to the test!
Kali: Avenging Angel(fr)
Lisa, aka Kali, who has nothing left to lose when she finds out her husband has been executed in Rio to cover up a corruption scandal. A former Special Forces recruit, she heads to Brazil with fists, blood and explosives, to Know the truth
Pirates Down the Street II: The Ninjas from Across(nl)
The pirates feel right at home in Sandborough, but the atmosphere cools right down when the ninjas come to live in the street. After all, pirates and ninjas are sworn enemies! While pirate captain Hector Blunderbuss struggles to get rid of his new neighbours, son Billy and ninja daughter Yuka become friends. The pirates challenge the ninjas to the ultimate battle at the village's annual hexathlon. Who will win the match? Ninjas are faster and more agile of course, but pirates are the best cheats in all of the seven seas...