Loading Page
30 Minutes to Fitness: Start Here(2013)
Status: Released
Date: 2013-03-05
0%
0 Votes
Time: 1h 3m
Overview:
Two well-structured programs for anyone who's just starting to work out or who “fell off the fitness wagon.” Kelly combines easy-to-follow exercises with lots of intensity options and sincere encouragement (“just 30 minutes, you can do this”). The first program begins with a varied mix of athletic-style cardio favorites (always offering a “base” move if you get tired or distracted). That's followed by an aero/tone segment that builds muscle as it burns fat. The toning workout features alternating sets of proven body-sculpting classics (e.g. curls, lunges, push-ups). It starts with standing routines and ends with floorwork. Requires 2 to 5 lb. dumbbells.
Languages:
Countries:
United States of America
ProductionCompanies:
Widowmaker Films LLC
Movie: 30 Minutes to Fitness: Start Here
Top 1 Billed Cast
HomePage
Overview
Two well-structured programs for anyone who's just starting to work out or who “fell off the fitness wagon.” Kelly combines easy-to-follow exercises with lots of intensity options and sincere encouragement (“just 30 minutes, you can do this”). The first program begins with a varied mix of athletic-style cardio favorites (always offering a “base” move if you get tired or distracted). That's followed by an aero/tone segment that builds muscle as it burns fat. The toning workout features alternating sets of proven body-sculpting classics (e.g. curls, lunges, push-ups). It starts with standing routines and ends with floorwork. Requires 2 to 5 lb. dumbbells.
Release Date
2013-03-05
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
Keywords
Similar Movies
69%
Monsieur Hulot's Holiday(fr)
1953-02-25
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
0%
Leslie Sansone's Walk & Firm for Older Adults(en)
1998-01-01
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.
51%
Going Berserk(en)
1983-09-30
John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
65%
The Game Plan(en)
2007-09-28
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
0%
Diane Horner's Country Line Dance Aerobics(en)
1995-08-26
Country Line Dance Aerobics video has all the hit songs and is sure to get you jammin'!
70%
Pulsebeat(en)
1985-04-17
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
45%
Bad Acid(en)
2022-07-22
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
0%
Exercise Plus: Rebound Aerobics(en)
1986-05-27
Learn how to get yourself in shape with rebound aerobics.
0%
Women At Large: Breakout(en)
1987-01-01
Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of the John Tesh Project.
0%
Chairobics(en)
1991-01-01
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
56%
Perfect(en)
1985-05-15
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
56%
Totally Nude Aerobics(en)
1997-01-16
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
35%
Touch Me(en)
1997-09-05
Bridgette is an aspiring actress who teaches aerobics at a local gym that's run by the womanizing Adam. After a tryst with Adam, Bridgette scores a role in a big play, but then learns that a former boyfriend is dying of AIDS. While preparing to get tested, Bridgette suspects Adam of cheating on her, and must face the HIV tests alone, which shockingly come back positive. Building a support network, including a penitent Adam, Bridgette faces her own mortality.
58%
Heavenly Bodies(en)
1984-02-01
A small dance studio fights for its existence against the unscrupulous owner of a rival club.
